Spread the loveThese invigorating melt and pour soap bars are made using a blend of bergamot, lemon, and orange essential oils with green tea mixed ... Read more| Crunchy Family
Spread the loveAs the days grow longer and the weather warms, it’s the perfect time to encourage our kids to step away from screens and ... Read more| Crunchy Family
Spread the loveIf you’re looking for a simple herbal tea that supports your wellness goals in a natural and nourishing way, this cup of dandelion ... Read more| Crunchy Family
Spread the loveIf you’re a pet parent looking for natural flea remedies that are safe, effective, and free from harsh chemicals, this simple flea powder ... Read more| Crunchy Family
Spread the loveSince embracing my natural hair back in 2015, my journey has been filled with trials, errors, and a whole lot of learning. Navigating ... Read more| Crunchy Family
Spread the loveLooking for a natural glow without the sun damage or toxic ingredients? This DIY self-tanning lotion is one of my favorite things to ... Read more| Crunchy Family
Spread the loveBreastfeeding is one of the most natural and nourishing things we can do for our babies, but that doesn’t mean everything comes naturally ... Read more| Crunchy Family
Spread the loveTeaching children traditional skills from history can be such a powerful way to blend hands-on learning with meaningful life lessons. Embroidery is one ... Read more| Crunchy Family
Let’s Talk About Obesity and Why It Shouldn’t Be a Disability. One year ago, I was clinically obese. My body mass index was far above ... Read more The post Body Positivity or Enabling? A Real Talk About Obesity and Disability appeared first on Crunchy Family.| Crunchy Family
If you’re anything like us, me and my fiancé, then you probably love exploring natural ways to support fertility. We’re big believers in listening to ... Read more The post How Much Maca Root Should You Take to Boost Fertility Naturally? appeared first on Crunchy Family.| Crunchy Family
I’ve been thinking a lot about how obesity and anxiety might be best friends in the worst way possible. As someone who’s trying to live ... Read more The post Obesity and Anxiety: Is Your Body Weight Messing with Your Mind? appeared first on Crunchy Family.| Crunchy Family
I’m on a mission to figure out what’s causing the bloating, especially around my belly, and I have this gut feeling (pun intended!) that gluten ... Read more The post Is Gluten-Free Really Good for PCOS? My Personal Experience and Research appeared first on Crunchy Family.| Crunchy Family
If you’re breastfeeding and haven’t had your period return yet, you might be wondering what’s going on with your body, especially when it comes to ... Read more The post Understanding Ovulation While Breastfeeding with No Period: What You Need to Know appeared first on Crunchy Family.| Crunchy Family
Spread the loveIf you’ve got kids, you probably already know that mattress smells happen! Whether it’s from little ones having nighttime accidents, sweaty summer nights, ... Read more| Crunchy Family
Spread the loveI really struggled with acne during my teen years. Those red, angry breakouts always showed up at the worst times. School photos? Check. ... Read more| Crunchy Family
Spread the loveLooking for an engaging way to spend time outdoors with your kids? A nature scavenger hunt is a fantastic activity that combines fun, ... Read more| Crunchy Family
Spread the loveThere’s a unique charm to enjoying freshly popped popcorn under the open sky, surrounded by the warmth of a campfire. For those who ... Read more| Crunchy Family
Spread the loveWaking up in the morning can be a Herculean task, especially for parents. You’re up before the sun to prepare for the day ... Read more| Crunchy Family
Spread the loveEver since getting into journaling myself, I’ve encouraged my kids to do it, too. I want them to grow up knowing healthy coping ... Read more| Crunchy Family
Spread the loveTeaching our kids to take responsibility is one of the most important life lessons we can offer. But if we’re not careful, our ... Read more| Crunchy Family
Spread the loveHave you ever found yourself thinking, “Wow, if only I knew some simple breathing exercises when I was a kid, life might have ... Read more| Crunchy Family
Spread the loveCoconut oil (CO) has become a favorite with naturally-minded moms! It has countless uses in the home, for your health, and replaces many ... Read more| Crunchy Family
Spread the loveMelaleuca (Tea Tree Oil) is anti-bacterial, anti-septic, and anti-fungal. The tea trees originated from Australia and the oil has long been known as ... Read more| Crunchy Family
Spread the loveIf you’re reading this, chances are you’re dealing with a little one experiencing the not-so-fun symptoms of acid reflux. First off, take a ... Read more| Crunchy Family
Spread the lovePregnancy is an incredible journey, but it comes with its own set of challenges. One of the most frustrating issues that many pregnant ... Read more| Crunchy Family
Spread the loveEssential Oils (EOs*) are very beneficial to our health and well-being. Lavender (Lavandula angustifolia) Oil is antibacterial, anti-fungal, analgesic, anti-inflammatory, regenerative, antiseptic, and ... Read more| Crunchy Family
Spread the loveClary sage essential oil is a treasure trove of benefits waiting to be unlocked. This natural wonder, distilled from the clary sage herb, ... Read more| Crunchy Family
Spread the loveFor the crunchy family, naming a child is like planting a seed – it’s about choosing a name that grows with them, inspired ... Read more| Crunchy Family
Spread the loveLike any organization or group, crunchy families have a whole set of acronyms to describe typical crunchy materials and methods. Here’s a list, ... Read more| Crunchy Family
Spread the loveDiscipline can be a tough subject to discuss. Our parents and elders often think there is one way to discipline and one way ... Read more| Crunchy Family
Spread the loveGentle parenting is a parenting style based on connection, empathy, understanding, and respectful communication, and it is becoming increasingly popular among modern parents. Though ... Read more| Crunchy Family
Spread the loveThe traditional approach of putting children in time-out when they misbehave is increasingly coming under scrutiny. This method often leaves children isolated with ... Read more| Crunchy Family
Spread the loveMy teen wanted to guest post today, so I let him! Here are 100 journal prompts for your teen to try, from my ... Read more| Crunchy Family
Spread the loveTherapeutic journaling is a form of self-therapy that allows us to work out our thoughts, feelings and experiences with ourselves. One of the ... Read more| Crunchy Family
Spread the loveI recently got into keeping a journal. Not the kind you write in a notebook or on any paper, but the kind you ... Read more| Crunchy Family
Spread the loveIf you’re reading this, you’re likely in the same boat as me—trying your absolute best to raise kind, responsible, and happy kids without ... Read more| Crunchy Family
Spread the loveI’ve always admired the gentle parenting style and personally chosen this journey with my own daughter. For me, gentle parenting, or simply parenting ... Read more| Crunchy Family
Spread the loveToday, we’re exploring a fun and effective way to help our little ones grow emotionally. We’re talking about games – But not just ... Read more| Crunchy Family
Spread the loveIf you’ve clicked on this article, chances are you’re somewhere at the beginning of your breastfeeding journey, perhaps feeling a bit like you’re ... Read more| Crunchy Family
Spread the loveIn our continuous journey toward natural health and wellness, we often rediscover ancient practices that resonate with our own quest for healing and ... Read more| Crunchy Family
Spread the loveIf you’re just starting out with your nursing journey, you might be exploring how to comfortably and discreetly breastfeed your baby while on ... Read more| Crunchy Family
Spread the loveHaving breastfed my daughter until she was 3 years old, I’ve navigated the highs and lows of this journey first-hand. It required commitment, ... Read more| Crunchy Family
Spread the loveWe must! We must! We must increase our bust! Am I the only one that says this in my head when I am ... Read more| Crunchy Family
Spread the loveIf you’re looking for a simple way to incorporate more positivity and mindfulness into your everyday life, our free printable gratitude journal is ... Read more| Crunchy Family
Spread the loveHave you ever been called a “crunchy mom” and wondered what on earth that means? Well, settle in because we’re about to explain ... Read more| Crunchy Family
Spread the loveWhen I was a kid, my nan was the go-to person for any illness. Her arsenal of home remedies was impressive, especially when ... Read more| Crunchy Family
Spread the loveIt’s easy to feel overwhelmed by the sheer number of choices available for beauty and skincare. But, usually the best solutions come from ... Read more| Crunchy Family
Spread the loveFrom organic cotton towels to stainless steel water bottles, there are many non-toxic household items that can replace their toxic counterparts. These simple ... Read more| Crunchy Family
Spread the loveIf you haven’t already jumped on the peppermint essential oil bandwagon, now is the perfect time! This little bottle of magic is more ... Read more| Crunchy Family
Spread the loveIf you’re anything like me, you’ve witnessed those moments when our little ones feel overwhelmed, anxious, or just out of sorts. It’s in ... Read more| Crunchy Family
Spread the loveIgnoring behavior from kids can really test a parent’s patience. But there’s good news: you don’t have to lose your cool or get ... Read more| Crunchy Family
Spread the lovePregnancy is a beautiful journey filled with transformation and growth. As your belly expands to accommodate your growing baby, your skin stretches, sometimes ... Read more| Crunchy Family
Spread the loveParenting is an ever-evolving journey filled with both triumphs and challenges, and when it comes to parenting styles it’s easy to get caught up ... Read more| Crunchy Family
Spread the loveAnxiety is common in children. While medication can help for some people, there are many effective ways parents can help reduce a child’s ... Read more| Crunchy Family
Spread the loveMaking your own soap at home can be a truly rewarding experience, blending creativity and practicality. Plus, it means you know exactly what ... Read more| Crunchy Family
Spread the loveAs you approach the big day when you’ll welcome your new baby into the world, creating a birth plan can help communicate your ... Read more| Crunchy Family
Spread the loveAs you approach the incredible journey of bringing a new life into the world, it’s vital to connect deeply with the natural process ... Read more| Crunchy Family
Spread the loveGentle parenting is all about love and respect, but thst doesn’t mean permissive parenting without discipling our children. So let’s get into the ... Read more| Crunchy Family
Spread the loveBreastfeeding my daughter until she was 3 years old was an enriching experience, but it didn’t start easy. We faced hurdles right from ... Read more| Crunchy Family
Spread the loveAmber essential oil is a natural gem with roots deeply embedded in ancient history and natural healing. So if you want to understand ... Read more| Crunchy Family
Spread the loveLet’s get into something that touches many of our lives: helping our little ones get the peaceful, restful sleep they need. We all ... Read more| Crunchy Family
Spread the loveSeven years ago, I was trying to conceive. About 10 days after the IUI which stands for Intrauterine Insemination, I took a pregnancy ... Read more| Crunchy Family
Spread the loveGentle Parenting is Often Misunderstood. So let’s Separate fact from fiction, and debunk some of the most commonly heard gentle parenting myths with ... Read more| Crunchy Family
Spread the loveToday, we’re talking about something that many new moms wonder about: the return of your menstrual cycle while breastfeeding. Whether you’re feeding your ... Read more| Crunchy Family
Discover the Power of Role Models in Shaping Children's Lives: Boost Confidence, Inspire Dreams, and Foster Resilience for Future Success.| Crunchy Family
Spread the loveAs a first-time mother who has been co-sleeping with my daughter since birth, I can share first-hand the wonders it has worked for ... Read more| Crunchy Family
Spread the loveIf you’re new to the concept, gentle parenting is all about guiding our little ones with empathy, respect, and understanding. It’s about building ... Read more| Crunchy Family
Spread the loveAfter a long day, there’s nothing quite like sinking into a hot bath to soothe your soul and, believe it or not, help ... Read more| Crunchy Family
Spread the loveSometimes, my intrusive, anxious thoughts win and I need a place to stuff them. I started journaling after I had my baby, and ... Read more| Crunchy Family