If you’ve been searching for a way to make breadsticks that are golden brown, cheesy, and secretly packed with 10… The post Cottage Cheese Breadsticks (High Protein + Cheesy!) appeared first on Fit Mama Real Food.| Fit Mama Real Food
If you’ve been around here long enough, you know I’m all about balanced bowls. They’re one of the easiest ways… The post How To Build A Balanced Bowl – 18 Healthy Recipes! appeared first on Fit Mama Real Food.| Fit Mama Real Food
If you’re looking for a fresh, colorful, and protein-packed dinner with 45 grams of protein and 10 grams of fiber,… The post Easy Chicken Taco Bowls Recipe with 45g Protein! appeared first on Fit Mama Real Food.| Fit Mama Real Food
My green taco sauce is creamy, tangy, and has just the right amount of spicy. It’s made with fresh jalapeño,… The post How To Make The Ultimate Green Taco Sauce Recipe appeared first on Fit Mama Real Food.| Fit Mama Real Food
If a pepperoni pizza and a Caesar salad had a baby, it would be this crispy, cheesy, and crunchy wrap… The post Easy Pepperoni Pizza Caesar Salad Tortilla Wrap appeared first on Fit Mama Real Food.| Fit Mama Real Food
Meet your new weeknight hero: crispy chicken cutlets topped with a juicy, lemony Mediterranean salad. Think golden-brown panko chicken that… The post Crispy Chicken Cutlets with Mediterranean Salad appeared first on Fit Mama Real Food.| Fit Mama Real Food
Bright, tangy, ultra-creamy, and packed with protein—this lemon chia seed pudding is a great recipe to keep prepped in the fridge.| Fit Mama Real Food
Juicy peaches, sweet blueberries, and a cinnamon-ginger oat crumble… this blueberry peach crisp tastes like summer in a pan. It’s… The post Healthy Blueberry Peach Crisp Recipe with Oat Crumble appeared first on Fit Mama Real Food.| Fit Mama Real Food
Meet your new weeknight favorite: spring roll salad—everything you love about fresh rolls, tossed in a big crunchy bowl. Juicy… The post Spring Roll Salad with Shrimp and Peanut Dressing appeared first on Fit Mama Real Food.| Fit Mama Real Food
This Green Goddess Chicken Salad is the perfect combination of bright, herby flavors, satisfying protein, and fresh crunch. Each serving… The post Healthy Green Goddess Chicken Salad (High-Protein) appeared first on Fit Mama Real Food.| Fit Mama Real Food
If you’ve ever had a salad that tasted just fine but wasn’t particularly exciting, you need this dairy free green… The post Easy Dairy Free Green Goddess Salad Dressing Recipe appeared first on Fit Mama Real Food.| Fit Mama Real Food
If you’re craving a rich, chocolatey treat with a fruity twist, this strawberry chocolate fudge is your answer! Made with… The post 3-Ingredient Strawberry Chocolate Greek Yogurt Fudge appeared first on Fit Mama Real Food.| Fit Mama Real Food
These rhubarb gluten free muffins are the easy kind of baking we all need. Tart rhubarb, almond + oat flours,… The post Healthy Gluten Free Oat Rhubarb Muffins with Streusel appeared first on Fit Mama Real Food.| Fit Mama Real Food
The 4-week healthy family meal plan for September is here and things are getting better than ever with them! Price drop + more!| Fit Mama Real Food
Meet your new make-ahead breakfast that tastes like dessert: creamy chocolate chia pudding with 35g protein and 15g fiber! Made… The post Creamy Chocolate Protein Chia Pudding Recipe – Healthy! appeared first on Fit Mama Real Food.| Fit Mama Real Food
Looking for a creamy, nutrient-packed shake that’s loaded with protein, is naturally sweet, and can be made in minutes? This… The post Healthy Egg White Protein Shake (Berry Smoothie) appeared first on Fit Mama Real Food.| Fit Mama Real Food
This dairy-free strawberry milk is creamy, naturally sweet, and made with real strawberries—no artificial flavors or neon pink syrups here. It’s the perfect way to… The post Homemade Dairy-Free Fresh Strawberry Milk Recipe appeared first on Fit Mama Real Food.| Fit Mama Real Food
Meet your new make-ahead breakfast hero: egg stuffed peppers. Simple to prep, they reheat beautifully all week long and are protein packed!| Fit Mama Real Food
If you’re looking for a quick, healthy frozen treat that’s ultra creamy, naturally sweetened, and full of nourishing ingredients.| Fit Mama Real Food
At Fit Mama Real Food you'll find hundreds of kid-friendly, healthy, and easy to make recipes created by a mom of four & nutrition coach.| Fit Mama Real Food
Cherry mango popsicles are the best summer snack! These fruity protein popsicles are made with fruit, yogurt, and protein powder - that's it!| Fit Mama Real Food
The 4-week healthy family meal plan for July is here! Within this Fit Mama Meal Plan, you’ll find 4 weeks of smartly planned meals, with a nutrition| Fit Mama Real Food
Make this rainbow salmon nourish bowl recipe and enjoy it all week long! Each bowl has 53 grams of protein and 13 grams of fiber.| Fit Mama Real Food
The following terms (“Terms of Use”) constitute an agreement between Heather Englund (“Heather Englund”), and you that governs your use of this website| Fit Mama Real Food
Celery cucumber juice is an easy to make in the blender green juice! This kid-friendly juice is mild, smooth, and has no bitter taste.| Fit Mama Real Food