Watch the interview with Mental Fitness Coach & DPT Emily Wallace and then do the exercise to uncover the thought patterns keeping you stuck in the burnout cycle on high.| onpurposeproject.substack.com
On online anxiety, outrage addiction, and the profit of keeping us apart| On Purpose
On inheriting my grandmother's inability to sit still, and finding rest in motion| On Purpose
On drawing portraits, having kids, and why inconvenience is the new spice of life| On Purpose
Good vibrations and other wild goose chases I've been on| On Purpose
Defining success as a rich, unfolding and interesting life.| On Purpose
Instead of relying on work to make us feel worthy, putting ourselves first turns work into a doorway to experience new things, explore new challenges and discover our whole selves.| On Purpose
I'm in Lanzarote with my family! This email comes to you from THE FUTURE| On Purpose
What I learned from the Dallas Cowboys Cheerleaders on the perils of pleasure, passion and pressure.| On Purpose
A small tribute to a woman who's impact was larger than life| On Purpose
Fuck them yachts.| On Purpose
The seismic cultural changes of the last eight years have interrupted our psyche, leaving us desperate to move on but struggling to figure out how.| On Purpose
Step one: turn off your goddamn push notifications!!| On Purpose
Listen to my live interview for the series Design Unfiltered where we get real about what it means to lead with humility, collaborate with compassion and avoid burnout through connection| onpurposeproject.substack.com
An exercise to diversify which parts of your life give you satisfaction, success and structure.| onpurposeproject.substack.com
Togetherness in the electric, early days of spring| onpurposeproject.substack.com
What we can learn about living from the wild gardens of Sarah Price| onpurposeproject.substack.com
Where we're from and who we are| onpurposeproject.substack.com
How to do the laundry in a world on fire| onpurposeproject.substack.com
Becoming ungovernable| onpurposeproject.substack.com
Who would you be if you forgot how to doubt yourself?| onpurposeproject.substack.com
How overwork restructures your brain| onpurposeproject.substack.com
Growing up and trying to get free| onpurposeproject.substack.com
Drinking the sun like water from the hose| onpurposeproject.substack.com
Learn from a legend about what it takes to live a fearless, creative life.| onpurposeproject.substack.com
A little practice to carve out a corner of your day to be immersed in your senses (and stop running laps in your head)| onpurposeproject.substack.com
Hint: it wasn't a crazy hack to be get more done faster| onpurposeproject.substack.com
A letter to my son about making space for The Beautiful to appear.| onpurposeproject.substack.com
Part 1| onpurposeproject.substack.com
An exercise to diversify which parts of your life give you satisfaction, success and structure.| onpurposeproject.substack.com
Broken Promises and Fools Gold: How Achievement Culture Knocks Us Down and Exploitive Companies Swoop in to Save Us| onpurposeproject.substack.com
