These protein apple muffins are a light, fruity, and oil-free snack and breakfast packed with natural protein to keep you… The post Protein Apple Muffins (With Cinnamon-Marinated Apples) appeared first on The Plant Based School.| The Plant Based School
This lentil and eggplant curry is a creamy and nourishing dinner that’s easy to make, family-friendly, make-ahead friendly, and packed… The post Lentil Eggplant Curry (High-Protein) appeared first on The Plant Based School.| The Plant Based School
This refreshing Greek lentil salad is packed with protein, fiber, and bold Mediterranean flavors, with lentils marinated in a zesty… The post Greek Lentil Salad (Dressing Marinade) appeared first on The Plant Based School.| The Plant Based School
This Marsala Butter Bean recipe is a creamy, heart-healthy twist on a classic, giving you rich Italian flavor with plant-based… The post Butter Beans Marsala appeared first on The Plant Based School.| The Plant Based School
This list of 25 fall salad recipes is designed for people like you and us: health-oriented and curious eaters who… The post Fall Salad Recipes That Even Salad-Skeptics Love appeared first on The Plant Based School.| The Plant Based School
This Greek Yogurt Broccoli Salad is a light, refreshing, and heart-healthy side dish packed with crunch, protein, and Mediterranean flavor.… The post Greek Yogurt Broccoli Salad appeared first on The Plant Based School.| The Plant Based School
This Apple Chickpea Salad is a creamy, protein-rich recipe that’s fresh, heart-healthy, and satisfying enough for a light lunch or… The post Apple Chickpea Salad appeared first on The Plant Based School.| The Plant Based School
Louise and I pulled together this list of 25 easy Labor Day recipes with budget-friendly, and make-ahead ready meals. These… The post 25 Easy Labor Day Recipes Without the Grill appeared first on The Plant Based School.| The Plant Based School
Craving comfort food without the hassle? 🌱 This Easy Lentil Bolognese comes together in one pot with canned lentils in just 30 minutes. Hearty, healthy, and perfect for busy weeknights—your new go-to pasta sauce! 🍝| The Plant Based School
This 3 bean salad recipe is a fresh, protein-packed side dish that’s easy to make, budget-friendly, and perfect for healthy… The post Three Bean Salad (With Quick Marinade) appeared first on The Plant Based School.| The Plant Based School
Warm, cozy, and nourishing 🍲—this tomato lentil soup is fiber-rich, heart-healthy, and packed with protein for an easy weeknight meal.| The Plant Based School
✨ This pesto pasta salad with marinated beans is fresh, filling, and packed with flavor. The beans soak up all that garlicky pesto goodness, making every bite creamy, herby, and satisfying 🌿🍋. Perfect for a light dinner, meal prep, or sharing with family! 💚| The Plant Based School
✨ This black bean corn salad isn’t just fresh and colorful—it’s powered by a game-changing cilantro lime marinade that infuses the beans with incredible flavor. Paired with roasted sweet potatoes, crunchy veggies, and creamy feta or avocado, it’s a hearty, high-protein salad that’s perfect for meal prep, potlucks, or a quick healthy dinner. 🥗| The Plant Based School
This Greek yogurt pasta salad is creamy, high-protein, and heart-healthy 🥗✨ Perfect for meal prep, quick lunches, or a light side dish!| The Plant Based School
This Healthy Coleslaw with Greek Yogurt is light, creamy, and packed with fresh crunch—perfect for BBQs, picnics, or meal prep! 🥗💚 #HealthyEating #SummerSides| The Plant Based School
This zucchini tzatziki is light, creamy, and bursting with fresh herb flavor 🥒🌿. High-protein, low-calorie, and ready in minutes!| The Plant Based School
Enjoy this cherry tomato orzo for a quick, healthy one-pan meal packed with flavor, protein, and fresh Mediterranean ingredients.| The Plant Based School
Cool, crisp, and packed with flavor 🥒—this creamy cucumber salad with Greek yogurt is light, protein-rich, and perfect for summer BBQs!| The Plant Based School
Busy day? This high protein bean salad is ready in minutes, packed with flavor, fiber, and protein to keep you full, healthy, and energized.| The Plant Based School
This fresh and easy bruschetta pasta is packed with juicy tomatoes, basil, and melty mozzarella—perfect for a quick summer dinner that's light, healthy, and full of flavor. Ready in just 30 minutes! 🍅🌿✨| The Plant Based School
This mushroom orzo recipe is creamy, comforting, and made in one pot—perfect for quick, flavorful weeknight dinners.| The Plant Based School
This baked feta pasta recipe is creamy, protein-packed, and easy—perfect for a quick, satisfying Mediterranean-style dinner.| The Plant Based School
Say goodbye to boring lunches! This Mediterranean chopped salad is fresh, filling, and packed with fiber, protein, and heart-healthy goodness 🥗✨ #MediterraneanDiet #HealthyLunch| The Plant Based School
Quick, healthy, and flavorful, this angel hair pasta with fresh tomatoes is perfect for a light dinner packed with Mediterranean goodness.| The Plant Based School
Struggling to get enough protein on a vegetarian diet? This 7-day plan makes it easy—with fast recipes, grocery tips, and no boring meals.| The Plant Based School
Hi! We are Nico and Louise. Welcome to The Plant Based School, a food blog with delicious, easy, and healthy vegetarian recipes.| The Plant Based School
Our shaved Brussels sprouts salad is a crunchy and tasty side dish, easy to make with 3 ingredients and a finger-liking mustard dressing.| The Plant Based School
Looking for a quick and flavorful vegetarian dinner? Try hummus pasta with sauteed mushrooms; a delicious meal ready in less than 30 minutes.| The Plant Based School
Orange tofu is easy. Make it in less than 30 minutes for a high-protein everyday dinner. We use oven-baked tofu and a tasty orange sauce.| The Plant Based School
Try our mouthwatering pear salad recipe with orange dressing, creamy feta, and walnuts. Perfect for a special dinner or holiday meal.| The Plant Based School
Learn how to cook fluffy basmati rice on the stovetop. Try it as a tasty side dish or main course in various recipes.| The Plant Based School
Indulge in the irresistible flavor of homemade banana nut bread. Our easy recipe combines the goodness of ripe bananas with crunchy nuts for a delightful treat.| The Plant Based School
Make fluffy and delicious vegan pancakes with this quick and easy recipe. No eggs, butter, or dairy required!| The Plant Based School
Learn how to make a delicious tofu curry in under 30 minutes. This high-protein vegetarian dinner is packed with flavor and perfect for busy weeknights.| The Plant Based School
Discover how to cook couscous in 10 min with simple ingredients. Pair this versatile ingredient with vegetables, stews, salads, and more.| The Plant Based School
Cozy up with this classic Italian dish Pasta e Fagioli, translated pasta and beans. Perfect for meal prep or a weeknight family dinner!| The Plant Based School
Enjoy a quick and healthy dinner with our lentil pasta recipe. Packed with protein and ready in 30 minutes, it is delicious!| The Plant Based School
Pasta puttanesca is a homey, tasty, and easy 20-min Italian pasta recipe with a perfect balance of savory, tangy, spicy, and garlicky flavor.| The Plant Based School
Our vegan custard is a smooth, creamy and delicious recipe that you can make at home in 10 minutes with 5 simple ingredients.| The Plant Based School
Enjoy chickpea fritters with pita bread, in a wrap, salads, and bowls. Made with canned chickpeas, herbs, & spices. Perfect for weeknight dinners & meal prep!| The Plant Based School
Learn how to make quick pickle red onions in 30 minutes and 4 ingredients to add a zesty, tangy flavor to all your dishes! No cooking needed!| The Plant Based School
Enjoy this classic Moroccan Harira Soup: a one-pot meal packed with lentils, chickpeas, and healthy plant protein- over 20g per serving.| The Plant Based School
Yogurt tahini sauce is easy, creamy, and refreshing and is a wonderful way to add a tangy flavor to grains, salads, sandwiches, and veggies.| The Plant Based School
Our stuffed bell peppers are a tasty and satisfying recipe that combines rice, lentils, and fragrant spices into a hearty and healthy meal.| The Plant Based School
Cucumber tomato salad is a crunchy and refreshing dish to enjoy during hot summer days. It makes for a great side dish or light main dish.| The Plant Based School
Discover the flavors of tabouli, a refreshing Middle Eastern salad with parsley, tomatoes, bulgur, and lemon juice. Perfect with a spread.| The Plant Based School
Discover a delicious and easy recipe for stuffed zucchini with a mouthwatering ricotta sun-dried tomato filling. Perfect for a satisfying dinner or side dish.| The Plant Based School
Stuffed tomatoes are a juicy and satisfying meal with a mouthwatering rice filling and rich Mediterranean flavors.| The Plant Based School
Impress your family & friends with this delicious, gorgeous stuffed butternut squash with a tasty lentil stuffing, roasted potatoes & grapes.| The Plant Based School
Roasted eggplant is an easy, delicious side dish you can serve with most mains or use to make other wonderful eggplant recipes.| The Plant Based School
Learn how to make Pasta alla Norma, a delicious Sicilian eggplant pasta dish with a creamy tomato sauce and fresh basil.| The Plant Based School
Discover the authentic recipe for Panzanella salad, a rustic Italian bread salad filled with ripe tomatoes, crunchy cucumber, and zesty red onions.| The Plant Based School
Discover the creamy and smoky flavors of Mutabal, a delicious Middle Eastern eggplant dip. Perfect as an appetizer or part of a meze platter.| The Plant Based School
Make your own delicious baba ganoush at home. This Middle Eastern eggplant dip has a smooth, creamy texture and a captivating flavor.| The Plant Based School
Breaded eggplant is an easy and tasty recipe you can enjoy as an appetizer, side, or main dish on top of pasta with delicious marinara sauce.| The Plant Based School
Browse through these 20+ best lentil recipes: from 30-minute dinners, and salads, to easy and quick family-friendly side dishes.| The Plant Based School
Discover the 25 best eggplant recipes that are easy to make, healthy, and family-friendly. These recipes will inspire your next meals.| The Plant Based School
This one-pot red lentil soup recipe is perfect for busy weeknights & meal prep. In just 30 min, enjoy delicious, creamy, and earthy flavors.| The Plant Based School
Discover the richness of Middle Eastern cuisine with these 25 easy-to-make recipes. From savory dips, creamy spreads, hearty mains, and more.| The Plant Based School
These healthy soup recipes feature colorful vegetables that provide a rich tapestry of vitamins, minerals, and antioxidants.| The Plant Based School
This delicious roasted cauliflower soup has a special Eastern Mediterranean flavor and irresistible texture. Try with pita bread, olives, and your favorite side.| The Plant Based School
Indulge in a creamy broccoli soup packed with protein-rich white beans and creamy burrata. Ready in just 30 minutes!| The Plant Based School
Who doesn't like a drizzle of chili oil to spice up their meals? Learn how to make chili oil from scratch with 3 ingredients in just 10 min.| The Plant Based School
Whip up a quick and nutritious chickpea pasta salad in no time. Packed with veggies and a delicious honey-mustard dressing, it's perfect for a healthy lunch or dinner.| The Plant Based School
Explore these 30 tofu recipes, from protein-packed quick lunches to vegetarian dinners. Explore tofu in new, tasty ways!| The Plant Based School
Enjoy an easy, cozy Italian meal in the comfort of your home with Pasta e Ceci! A creamy pasta with tomato, garlic, rosemary, & chickpeas.| The Plant Based School
Looking for a healthy and delicious meal? Try our protein-packed quinoa chickpea salad with colorful veggies and a honey-mustard dressing.| The Plant Based School
Cauliflower rice is the perfect side dish to curries, stews, and anything with a sauce. It's easy to make in just 10 minutes on a pan.| The Plant Based School
Learn how to make homemade falafel with this easy recipe. Crispy on the outside, soft and flavorful on the inside. Vegetarian, vegan, and gluten-free.| The Plant Based School
Discover the secrets to making delicious homemade hummus. Our recipe is quick, easy, and packed with nutritious ingredients.| The Plant Based School
Make a delicious, one-pot Italian-inspired Chickpea Soup in just over 30 mins, perfect for colder days and midweek family dinners.| The Plant Based School
Moroccan Chickpea Stew- an easy one-pot meal of flavorful and aromatic tomato sauce with chickpeas. 30 minutes and dinner is served with couscous or pita bread. Try it!| The Plant Based School
Kick-start your way to delicious and easy dishes with 40 simple chickpea recipes. Upgrade your next meal with these power-packed beans.| The Plant Based School
Tender pumpkin pieces, chickpeas, and an aromatic tomato-coconut sauce make this Pumpkin Curry irresistible. Tasty, nutritious, & satisfying.| The Plant Based School
Learn how to make pillowy, charred, and delicious naan bread at home. Perfectly pairs with curries, soups, and spreads.| The Plant Based School
Lentil curry is an easy, tasty, and nourishing meal you can make in one pot with simple ingredients in 30 minutes. Get the recipe now!| The Plant Based School
This How to cook dried chickpeas guide will provide you with a step-by-step process of how to cook, store & use chickpeas all in one place.| The Plant Based School
Looking to boost your protein intake while following a vegetarian diet? These high protein vegetarian meals are easy, tasty, and satiating| The Plant Based School
Buttery-tender eggplant cubes in a creamy and tasty curry sauce are a winning combination in this easy homemade eggplant curry recipe.| The Plant Based School
Discover the irresistible flavors of chickpea curry - a creamy, fragrant, and nutritious one-pot meal ready in just 30 minutes!| The Plant Based School
Chana saag - an aromatic and nutritious Indian curry! Made with chickpeas, spinach & tomatoes, perfect for a weeknight dinner & meal prep.| The Plant Based School
This chana dal recipe with fragrant spices, garlic, ginger, onion, and tomatoes is a comforting, warm and flavorful vegetarian dinner. Try this easy Indian dal recipe for a nutritious and protein-rich meal!| The Plant Based School
Cauliflower curry is delicious one-pot Indian-inspired recipe with flavors and aromas that will satisfy both omnivores and vegetarians.| The Plant Based School
Aloo Gobi is a simple vegetarian Indian dish with potatoes (aloo), cauliflower (gobi), and a mix of spices such as turmeric and cumin.| The Plant Based School
Warm up with a comforting bowl of curry lentil soup. A flavorful one-pot recipe packed with spices, vegetables, and creamy lentils.| The Plant Based School
Try our mouthwatering broccoli pasta recipe. Creamy, delicious, and full of flavor, it's the perfect meal for lunch or dinner.| The Plant Based School
Indulge in the cozy and comforting flavors of lentil bolognese. This delicious meatless sauce is perfect for pasta, gnocchi, and lasagna.| The Plant Based School
Whip up a delicious vegetable curry in just 30 minutes. This creamy Indian-inspired recipe is perfect for everyday dinners and meal prep.| The Plant Based School
Our 30 best vegetarian appetizers is a medley of fresh flavors. Explore a variety of Italian, Middle-Eastern, and American dishes.| The Plant Based School
This vegan sour cream is so easy to make with cashews, water, lemon juice, apple cider vinegar, and salt. It's silky, creamy, and delicious!| The Plant Based School
Discover 35 easy-to-make plant-based recipes that are protein-packed and fulfilling! Learn how to make tasty and simple dishes at home.| The Plant Based School
Learn how to make sweet potato hash, one of the tastiest Mexican-inspired meals you'll ever have. Perfect for breakfast, lunch, and dinner.| The Plant Based School
Lentil chili is a tasty, high-protein one-pot recipe that is easy to make using pantry staples. Suitable for vegetarian, vegan, and gluten-free diets and inspired by Mexican chili con carne.| The Plant Based School
With these 45 easy vegetarian dinner recipes you'll find curry, pasta, soups, salads, and comfort meals, all vegetarian and easy to make.| The Plant Based School
Try our quick and easy chickpea salad recipe. Wholesome and satisfying, this salad is bursting with fresh vegetables and a creamy honey-mustard dressing.| The Plant Based School
Discover the ultimate black bean salad with corn recipe. It's easy to make, vegetarian, vegan, and gluten-free. Perfect for a quick lunch or a tasty side dish.| The Plant Based School
Indulge in the creamy and delicious avocado spread made with avocado, tahini, lemon juice, and more. Perfect as a dip, spread, or in a sandwich.| The Plant Based School
Avocado salad is creamy, crunchy, and refreshing, and it's all you need for a quick lunch or light dinner during the hot summer months.| The Plant Based School
Make a hearty and tasty Sweet Potato Chili with this easy one-pot recipe. Perfect for a healthy lunch or dinner.| The Plant Based School
Try our delicious and nutritious chickpea stew recipe. Ready in just 30 minutes, it's a perfect option for a quick and healthy dinner.| The Plant Based School
