Overnight Chia Oats - MJ and Hungryman
These overnight chia oats is a small-batch, big-impact breakfast that checks all the boxes - easy, healthy, filling, and totally customizable.| MJ and Hungryman
These overnight chia oats is a small-batch, big-impact breakfast that checks all the boxes - easy, healthy, filling, and totally customizable.| MJ and Hungryman
These cottage cheese protein wraps are soft, flexible, and so versatile—you can use them for roll-ups, wraps, mini pizzas, or even dippers for hummus or soup.| MJ and Hungryman
Cottage cheese muffins are a protein-packed, naturally sweetened breakfast or snack that doesn’t compromise on flavor.| MJ and Hungryman
Always in a scramble to get a healthy breakfast in the mornings? Not anymore, here’s the ultimate list of the easiest and healthiest make-ahead breakfasts| MJ and Hungryman
This banana bread with self-rising flour is SO easy to make with just 5 simple ingredients. It's moist, fluffy, and has mega banana flavor.| MJ and Hungryman
These Mini Banana Muffins are incredibly versatile, absolutely delicious and easy to make, using simple ingredients you probably have on hand, with no added sugar.| MJ and Hungryman
When you need a quick, filling, and nutritious meal, this 5 minute avocado cottage cheese toast checks all the boxes.| MJ and Hungryman
Here's how to create a protein-packed Greek yogurt smoothie that’s creamy, delicious, and perfect for any time of day!| MJ and Hungryman
Fun to make and eat, these jumeokbap, or Korean rice balls, are versatile, customizable, and convenient! They are a delicious way to transform leftovers into a quick snack or meal.| MJ and Hungryman
This healthy fried rice is packed with vegetables, protein, and is oh so flavorful! Forget takeout and make this at home in under 10 minutes.| MJ and Hungryman
This easy cheesy rice recipe is the perfect creamy-delicious comfort food, made in one pot and boosted with bite-sized broccoli.| MJ and Hungryman
These chicken rice balls are packed with tender chicken and flavorful rice and vegetables. Enjoy these adorable little bites as a quick snack, a fun party appetizer, or a scrumptious meal.| MJ and Hungryman
Here’s everything you need to know to make healthy and delicious overnight oats. It’s the perfect make-ahead breakfast for babies and kids.| MJ and Hungryman
What are the best first foods for baby led weaning? Here's a list of TOP foods that offer the essential nutrients babies need| MJ and Hungryman
Regardless of which feeding approach you choose, purees or baby led weaning, introducing iron foods from the start is extremely important. Here are the best iron-rich foods and recipes for babies 6 months and toddlers.| MJ and Hungryman
Here's the ultimate list of healthy snacks for toddlers that can be enjoyed at home, at school, or on the go!| MJ and Hungryman
Made with healthy ingredients, this moist pumpkin banana bread has all the warm pumpkin flavor with just the right amount of sweetness.| MJ and Hungryman
These delicious Healthy Pumpkin Banana Muffins are packed with the natural flavors of ripe bananas and pumpkin.| MJ and Hungryman
Mornings are hectic! Here are some easy and healthy breakfast ideas for toddlers and kid that are perfect for busy mornings.| MJ and Hungryman
This healthy cranberry banana bread is a tasty way to enjoy fresh, juicy cranberries during the holiday season!| MJ and Hungryman
This Unstuffed Pepper Skillet recipe is for you if you love the cozy, savory flavors of stuffed peppers—without all the fuss!| MJ and Hungryman
This 30 minute mushroom quinotto or quinoa risotto is much easier to make compared to traditional risotto and requires zero stirring!| MJ and Hungryman
These super moist sweet potato cookies are made with just 5 simple ingredients, and are perfect for babies and toddlers!| MJ and Hungryman
Starting solids - purees vs. baby led weaning? you'll learn the pros and cons of each and whether or not it's possible to combine the two approaches.| MJ and Hungryman
Here are some quick, easy, and healthy baby led weaning breakfast ideas with real life examples for 9-11 month olds.| MJ and Hungryman
Made in a blender with just 3 ingredients, these fluffy and moist banana oat pancakes are especially perfect for babies and toddlers.| MJ and Hungryman
Soft and moist, this healthy banana bread is perfect for babies, toddlers, and adults! It's super EASY to make with minimal, nutritious ingredients.| MJ and Hungryman
Here is everything you need to know about serving finger foods to your baby so that they are safe and delicious!| MJ and Hungryman
In this course, you will go from second-guessing every food choice to feeling empowered with a clear plan. You'll experience the joy of watching your baby explore new foods and develop eating skills, without constantly| MJ and Hungryman
Zucchini, also known as courgette, is a versatile and healthy vegetable for babies. Here's everything you need to know to serve it in a way that is safe.| MJ and Hungryman
Don't be intimidated to serve spinach to your baby! Here are several helpful tips and recipes to introduce this nutritious green vegetable with ease and confidence!| MJ and Hungryman
This chicken spinach quinoa casserole with black beans is super easy to make and loaded with iron and protein.| MJ and Hungryman
Here are healthy lunch box ideas for kindergarten and elementary school that don't require reheating. Simply follow the basic formula.| MJ and Hungryman
Follow these refrigerator and freezer storage tips to save money, reduce food waste, keep food safe, and retain the quality and flavor of your leftovers!| MJ and Hungryman
These super easy and moist turkey meatballs with rice are the perfect iron-rich finger food for babies, children of all ages, and adults!| MJ and Hungryman
You don't need a whole lot of items to get started with baby led weaning! Here are the TOP essentials that are sure to help make your weaning experience easier and more enjoyable. Full disclosure:| MJ and Hungryman
Soft and tender on the inside, crispy on the outside, these Korean vegetable pancakes are so easy to make! Enjoy as a tasty side dish or snack.| MJ and Hungryman
If you're in need of a quick and easy weeknight family meal, here's an Instant Pot Korean chicken and potatoes recipe that babies, kids, adults can enjoy!| MJ and Hungryman
If you’re looking for a baby led weaning recipe and healthy kid friendly meal on a budget, make this baby-friendly Korean bulgogi!| MJ and Hungryman
Light, fluffy, and incredibly moist, these whole wheat greek yogurt muffins are made with just a handful of ingredients!| MJ and Hungryman
Loaded with veggies and packed with flavor these savory vegetable muffins with cheese are perfect for breakfast or school lunches.| MJ and Hungryman
Making unsweetened applesauce at home is incredibly easy and tastes far better than store-bought! You can customize it to be chunky or smooth, just the way you like it.| MJ and Hungryman
These healthy blender spinach cakes are gluten-free, packed with nutrients, and contains no added sugar. Perfect for babies and toddlers.| MJ and Hungryman
Here's everything you need to know about serving peanuts, nuts and seeds to your baby, including how to introduce them and healthy recipes.| MJ and Hungryman
Here's everything you need to know to store and freeze your perfectly baked muffins to keep them fresh for as long as possible.| MJ and Hungryman
This homemade date syrup is so easy to make and is a great alternative to refined sugar that you can add to any of your favorite recipes.| MJ and Hungryman
These carrot banana muffins are perfectly moist, healthy, and flavorful! Made with all natural ingredients, they're perfect for breakfast.| MJ and Hungryman
What is the best yogurt for babies? This post will guide you through what to look for as well as answers to the top questions when it comes to introducing yogurt to your baby.| MJ and Hungryman
Top healthy baby and toddler muffins all in one place. They are easy to make with wholesome ingredients and perfect for baby led weaning.| MJ and Hungryman
Learn how to cook the perfect oatmeal for baby. It's easy, fast, and customizable! Serve as is or as a finger food, baby led weaning style.| MJ and Hungryman
Making homemade baby cereal or porridge is SO easy and inexpensive! If you've only been serving rice or oat-based cereals, give this iron-rich quinoa version a try!| MJ and Hungryman
Peanut Butter Waffles are a breakfast favorite, full of rich, nutty flavor that the whole family will enjoy. Whether it’s a quick weekday breakfast or a special weekend treat, they’re easy to customize for even more deliciousness!| MJ and Hungryman
Made without flour and sugar, these peanut butter chickpea cookies are so easy to make with just 5 ingredients.| MJ and Hungryman
Made entirely with healthy ingredients, like beans, peanut butter, and no added sugar, these beet muffins can be enjoyed as breakfast, snack, or added to lunchboxes!| MJ and Hungryman
These baby meatballs are made with just 5 simple ingredients and are egg free and dairy free. Tender and flavorful, these are perfect for baby led weaning, toddlers, and the whole family.| MJ and Hungryman
Here's everything you need to know about introducing and serving baby cereal to optimize nutrition and add flavors to your baby's die| MJ and Hungryman
Sweet, earthy, nutty. It's incredible how flavorful this beautiful beetroot dip is! All you need are 4 simple ingredients, a food processor or blender, and dippers.| MJ and Hungryman
This easy and healthy banana French toast is made with simple ingredients you probably have on hand and only takes 10 minutes to make.| MJ and Hungryman
These Rice Pancakes are a versatile, easy snack or meal that’s sure to become a family favorite. They’re a delicious, fun way to turn leftover rice and veggies into something everyone will love!| MJ and Hungryman
Here's the most current, evidence-based advice on introducing peanut butter to your baby, including the best time to start, the healthiest peanut butter options, and simple methods for incorporating it into your baby's diet regularly.| MJ and Hungryman
Upgrade pasta with this simple and healthy zucchini pesto. It is light and creamy and can be ready in 15 minutes!| MJ and Hungryman
Introduce tofu to your baby with confidence with these cooking tips and recipes! Whether you are doing purees, baby led weaning, or both, tofu is an amazing first food.| MJ and Hungryman
Here's everything you need to know when it comes to choosing and serving bread to your baby with ease and confidence!| MJ and Hungryman
Learn more about Min Kwon, a registered dietitian specializing in baby led weaning and children's nutrition.| MJ and Hungryman
Meet your next go-to weeknight dinner - naan pizza! 15 minutes is all it takes to whip up this incredibly easy, delicious, and fun meal that is sure to be a hit with the whole family.| MJ and Hungryman
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Your child won't eat vegetables? Try this healthy pizza quesadilla that's super EASY to whip up. 15 minutes to make, perfect for lunch or dinner, and suitable for babies and kids.| MJ and Hungryman
Introduce chicken to your baby with confidence with these cooking tips and recipes! Whether you are doing purees, baby led weaning, or both, chicken is a wonderful first food, loaded with iron.| MJ and Hungryman
Here are some easy toddler dinner ideas to make getting a healthy meal on the table doable! One meal for the entire family!| MJ and Hungryman
Made with simple, wholesome ingredients, this beetroot pesto comes together in minutes and makes for the perfect pasta sauce for babies, kids, and adults!| MJ and Hungryman
Beans are terrific first foods for babies! Here's how to cook and serve to your baby along with plenty of recipes to help make introducing beans easy and fun!| MJ and Hungryman
These Beef Quinoa Meatballs are simple to make, full of wholesome ingredients, and sure to be a winner with kids and adults alike.| MJ and Hungryman
Easy and comforting, this Korean radish soup is sure to become a family favorite. It is great to serve especially during times of illness or teething or whenever you need an extra warm hug.| MJ and Hungryman
This chicken pesto flatbread is the perfect busy weekday meal! It can be on the table in under 20 minutes with minimal effort and ingredients.| MJ and Hungryman
These microwave egg oatmeals for babies, toddlers, kids, (and adults!) are SUPER easy to make and come together in 2 minutes!| MJ and Hungryman
Here are some simple and nutritious lunch ideas for toddlers that are easy to eat and packed with healthy ingredients! They're great for daycare, preschool, or enjoying at home.| MJ and Hungryman
These healthy spinach muffins with banana are fluffy and moist in texture and packed with nutrition. They are perfect for babies and kids.| MJ and Hungryman
Here's how to safely prepare and serve pear to babies 6 months and up! You can puree or offer as a finger food for baby led weaning.| MJ and Hungryman
3 ingredients are all you need to make these soft and delicious vegan banana oatmeal cookies. They are the perfect breakfast or snack for babies!| MJ and Hungryman
