The Truth About Tik Tok's Cortisol Cocktail
If you are someone who has seen the vifral cortisol cocktails on Tik Tok and think it will fix your stress levels, this article is for you.| Sara Banta Health
Key Takeaways Glyphosate exposure is strongly linked to fatty liver disease, now affecting over 100 million Americans—including children. Higher urinary levels of glyphosate’s byproduct (AMPA) correlate with liver scarring, fat accumulation, and metabolic dysfunction. Children exposed early in life carry risks that follow them into adulthood, with a 55% higher chance of metabolic syndrome by […]| Sara Banta Health
Rebuild Your Stress Response, Energy, and Hormone Balance from the Ground Up Introduction to Cortisol Cortisol is often misunderstood, but it’s truly one of your body’s most essential allies. Produced by the adrenal glands—small but mighty organs perched atop your kidneys—cortisol is the primary stress hormone that helps your body respond to both physical and […]| Sara Banta Health
It started like so many other wellness trends—quietly gaining traction in TikTok videos, popping up in gas stations and corner stores, and marketed as a “natural” way to boost mood and energy. The product? A small blue bottle called Feel Free from Botanic Tonics. It’s pitched as an herbal tonic for energy, focus, and relaxation—an […]| Sara Banta Health
If you are someone who has seen the vifral cortisol cocktails on Tik Tok and think it will fix your stress levels, this article is for you.| Sara Banta Health
In this video, I discuss the most common symptoms of high oxalates.| Sara Banta Health
Learn about histamine intolerance and how to lover histamine levels naturally in this information article from Sara Banta.| Sara Banta Health
Glyphosate’s claimed mechanism of action in plants is the disruption of the “Shikimate pathway”. This pathway is present in all bacteria, including our very own gut bacteria!| Sara Banta Health
Genetically modified foods alter genetic codes of the DNA in an organism by wiring in genes from other forms of life| Sara Banta Health
Your liver works around the clock, processing everything from your morning coffee to prescription or nonprescription drugs, yet the liver cleanse detox industry wants you to believe this remarkable organ needs help. Walk into any health store and you’ll find shelves lined with liver cleansing products promising to eliminate toxins, boost energy levels, and restore […]| Sara Banta Health
When we think of electric vehicles (EVs), we usually picture a cleaner, greener future—zero exhaust, lower emissions, and a break from the fossil fuel cycle. But a surprising new study out of UCLA just revealed a blind spot in this narrative: the air around EV fast-charging stations may not be as clean as we think. […]| Sara Banta Health
Hidden behind those friendly “sugar-free” and “diet” labels is a sneaky culprit quietly sabotaging your liver’s natural detox powers—more than sugar ever| Sara Banta Health
In today’s modern world, we face a dilemma; we consume more toxins than ever through our food, water, air supply, and even our household products and clothing. Our body’s detox pathways are so overwhelmed they don’t know what to do and they give up! At the head of that detox system is the liver. If […]| Sara Banta Health
Copper vs zinc - which trace mineral should you take and when do you know if you are deficient in one? The article is your go-to for leaning why both is necessary.| Sara Banta Health
If you’ve been feeling wired but tired, sweating more than usual, or finding your heart pumping faster than normal—especially as the summer heat kicks in—you’re not imagining things. Hyperthyroidism, or an overactive thyroid (also called overactive thyroid), can become even more challenging to manage during the summer months. Your body’s thermostat is already turned on […]| Sara Banta Health
Amid these concerns, a growing movement within the keto community has emerged, with many embracing modified approaches like Keto 2.0.| Sara Banta Health
Explore the risks of eating chicken and recent studies outlining the not so healthy aspects of keeping this meat in your diet. Read more!| Sara Banta Health
Protein Synthesis: Essential amino acids are the building blocks of proteins. They are necessary for the synthesis of new proteins in the body, including| Sara Banta Health
Discover PPI alternatives for managing GERD. A list of the most effective supplements and best lifestyle changes to help alleviate GERD.| Sara Banta Health
If you haven’t yet heard of Spike Protein, or perhaps you have but are curious to know more, this article is for you. I break down, in simple terms, what| Sara Banta Health
Gut health is making big headlines these days, with multiple studies conducted at prestigious universities underscoring the fundamental link between gut health and overall health.| Sara Banta Health
Discover the symptoms of Leaky Gut, and the dietary changes and supplements that can heal your leaky gut and have you back on the path to health.| Sara Banta Health
Is Big Food making you sick? Get the facts around Big Food from marketing practices to preservatives, and learn how to reset your health after eating Big Food.| Sara Banta Health
Discover the symptoms of radiation and heavy metal toxicity, and how to effectively detox naturally.| Sara Banta Health
Amyloid Proteins, commonly referred to as Spiked Proteins, are proteins the body cannot break down. Learn more about these pesky proteins and Amyloidosis.| Sara Banta Health
Want every cell in your body fueled with energy? Then understanding ATP is the key!| Sara Banta Health
One significant disruptor is sulfur. This is a substance contained in many “healthy” foods that may have given you health benefits in the past, but now are| Sara Banta Health
