There’s a saying that alcohol doesn’t change a person – it reveals them. And nowhere is that more apparent than in the stark contrast between the “happy drunk” and the “angry drunk”. On the surface, at first they may both appear the same: relaxed, sociable, maybe even joyful. But as the night unfolds and the drinks continue, one person remains cheerful, chatty, and warm-hearted, while the other transforms—quickly, unpredictably, and often destructively. But why? The post Why A...| The British Association of Anger Management
Trusting yourself isn’t just a mindset—it’s a skill you build over time. It’s not about perfection or always making the “right” choice. The post What’s It Going to Take to Trust Myself? appeared first on The British Association of Anger Management.| The British Association of Anger Management
The reality is that we don’t need to look very far for evidence of teenage crime. In the largest survey on knife crime, bullying and gang rivalry in the UK; the Youth Endowment Fund delivered a report on Children, violence and vulnerability revealing that half of teenagers in England and Wales have witnessed or been victims of violence (2023). The post Adolescence and Male Rage appeared first on The British Association of Anger Management.| The British Association of Anger Management
In today's fast-paced, social-media-driven world, it's easy to overlook how our relationship with food impacts our emotional well-being. Eating disorders—whether they involve restricting food, binge eating, or obsessively worrying about body image—affect much more than just physical health. The post How Eating Disorders Impact Your Mental Health and Anger appeared first on The British Association of Anger Management.| The British Association of Anger Management
Covert abuse is a profoundly manipulative form of psychological and emotional harm, often hidden from view and challenging for victims to identify. Unlike overt abuse, which is explicit and frequently physical, covert abuse is subtle, disguised, and insidious. The post Covert Abuse: Unseen Harm and Its Lasting Effects appeared first on The British Association of Anger Management.| The British Association of Anger Management
Conflict is a natural part of any relationship. How couples handle these moments of "rupture"—when disconnection or tension arises—and their efforts at "repair" can determine the resilience and depth of their bond. Dr. John Gottman, a prominent relationship expert, developed the concept of “rupture and repair” as a cornerstone of the Gottman Method for couples therapy, highlighting how crucial these processes are for long-term relationship health. The post Rupture and Repair in Relati...| The British Association of Anger Management
Have you ever blurted out something you instantly regretted? Or maybe you’ve argued with a loved one, only to realise later that your words caused unintended pain. It happens to the best of us, more often than we’d like to admit. Emotional clumsiness—speaking or acting without consideration—can strain relationships, create misunderstandings, and leave us wondering, ‘If only I paused for a minute’.| The British Association of Anger Management
Get real results with our leading anger management classes, taught by Beating Anger author Mike Fisher. As seen in The Sunday Times, Daily Mail and more.| The British Association of Anger Management
It’s not exactly a secret anymore that algorithms on media platforms — from Facebook to YouTube to TikTok — tend to prioritize content with a negative spin. But what’s truly unsettling isn’t just that negativity grabs attention. It’s why it does.| The British Association of Anger Management
When conflict arises between the Sexes It’s no wonder really that the opportunity for conflict to surface would be between men and women – two, quite dramatically, biologically opposing genders. In fact, sexual conflict specifically has been pervasive throughout human history and once one looks at it from an evolutionary perspective it curiously adds […]| The British Association of Anger Management
Short on time? Take a moment to give the audio recording of this blog post a quick listen. Understanding Self-Sabotage: The Role of Acting Out Anger Here at BAAM, we understand how natural a human emotion anger is – a response to perceived threats or injustices. However, there can be a line when anger becomes […]| The British Association of Anger Management
