In my opinion… it’s no coincidence that we’ve shifted to wide leg pants during a time of rebellion. Watch the vid to see how history repeats itself! View this...| Blogilates
The 2025 POPFLEX team retreat is in the books ❤️ This year, Sam and I flew our team into Austin, TX for a week long western themed retreat at Camp...| Blogilates
The POPFLEX Packable Windbreaker has pockets inside and out, water and wind-resistant fabric, and lots more to love.| Blogilates
Grab your October 2025 Workout Calendar here!| Blogilates
Wanna know why the bomber jacket is called a “bomber jacket”? Turns out the reason dates alllllll the way back to the when flight jackets were first invented to keep...| Blogilates
Introducing the POPFLEX Contour Booty Short. With a flattering booty seam and super sleek fabric, my butt has NEVER looked this good.| Blogilates
There are few things I’ll happy endure 45 minutes of road construction traffic for. Fall at Trader Joe’s is one of those things! The big drop happened earlier this month,...| Blogilates
The reviews are IN.| Blogilates
Grab your September 2025 Workout Calendar here!| Blogilates
Hey guys! A few months ago, I told you how I found out that Nordstrom Rack was selling a straight up dupe of my patented Pirouette Skort. Get ready, it’s...| Blogilates