Looking for the best photo books for kids? After years of trial and error, I’ve found a simple, stress-free system (using Mixbook!) that helps me stay organized and create custom photo books my kids will treasure forever. *Thanks| The Lean Green Bean
This Crockpot Chicken Taco Soup is easy to make, hearty and filling. It's freezer-friendly and tastes even better as leftovers. Hi friends! If the cold weather is here to stay where you are, you have| The Lean Green Bean
This Overnight French Toast Bake is beginner-friendly and foolproof - perfect for using up leftover dinner rolls or bread after a holiday meal. Prep the night before, let it sit in the fridge overnight and| The Lean Green Bean
These gluten-free buckwheat crepes are made with just a few simple ingredients! Add your favorite sweet or savory toppings for an easy breakfast! *Originally published 8/2011. Updated 8/2025* These gluten-free buckwheat crepes are naturally gluten-free| The Lean Green Bean
Looking for some of the best ALDI healthy snacks? Here are some top picks from a Registered Dietitian that both kids and adults will love. *Published 4/23. Updated 7/25* These are the best healthy snacks| The Lean Green Bean
Looking for easy red lentil recipes? Here are 15+ to add to your lunch and dinner rotation. Recipes for curry, dahl and soup, plus red lentil muffins, cookies, meatballs, hummus and more! Hi friends! Recently| The Lean Green Bean
These Easy Refrigerator Pickles are a simple, budget-friendly alternative to store-bought pickles. *Originally published 8/2011. Updated 8/2025* This recipe for easy refrigerator pickles is no-canning and beginner friendly. It's a budget-friendly alternative to traditional store-bought| The Lean Green Bean
Learn how to cook dried green lentils in this step-by-step tutorial. You can cook a whole bag at once and freeze for future use! *Originally published 9/23. Updated 10/24* Hi friends! This is a post| The Lean Green Bean
This Honey Bourbon Chicken Marinade is packed with flavor! Let it sit overnight, then turn the marinade into a sauce while you cook the chicken. *Originally published 7/2016. Updated 4/2023* Hi friends! I can't wait| The Lean Green Bean
For this easy chicken marinade, combine oil, red wine vinegar, honey and garlic for perfectly juicy chicken every time. Cook it any way you want - on the grill, in the air fryer or in| The Lean Green Bean
This simple chicken marinade for meal prep will quickly become a favorite. Easy and flavorful, perfect for batch-cooking chicken to enjoy all week long. *Originally published 1/2022. Updated 5/2023* Hi friends! Today I'm sharing one| The Lean Green Bean
This creamy tomato chicken pasta recipe makes the best dinner. Juicy chicken breast paired with a flavorful sauce and your favorite pasta is fancy enough for date night but easy enough for a quick weeknight| The Lean Green Bean
This Salmon Nicoise Salad is an easy, flavorful twist on a classic recipe. Made with roasted vegetables, baked salmon and a simple dressing, it's perfect for a healthy lunch or dinner! Hi friends! Hope you| The Lean Green Bean
This Roasted Squash Fall Salad is perfect for lunch or dinner. Packed with vegetables and protein, it's full of flavor and easy to customize. A great way to enjoy seasonal produce! Keep it vegetarian or| The Lean Green Bean
This Crunchy Kale Salad with Couscous is perfect for food prep. Throw it together on Sunday and enjoy for a quick, healthy lunch or dinner all week long. Hi friends! I whipped up this Crunchy| The Lean Green Bean
This Slow Cooker Pesto Chicken Tortellini is so easy to throw together for an easy dinner that practically cooks itself! It's freezer-friendly, kid-friendly and the perfect gift for new moms or busy families. Hi friends!| The Lean Green Bean
This Slow Cooker Balsamic Pot Roast is an easy, healthy dinner option for a busy night. Beef, potatoes, and carrots cook all day for a balanced meal that's ready when you walk in the door.| The Lean Green Bean
This healthy Instant Pot Beef Stew recipe is ready in under an hour and tastes like it has been simmering all day. It's paleo, gluten-free and the perfect dinner on a cold winter night. Hi| The Lean Green Bean
Need ideas for healthy snacks for toddlers? This list is specifically geared towards kids 1-3 years old, with homemade and storebought ideas for at home and on the go. *Originally published 9/21. Updated 7/25* These| The Lean Green Bean
Are you looking for healthy fruit snacks or fruit snack alternatives for your kids? Here are some recommendations from a Registered Dietitian and mom of 3. *Published 6/2023. Updated 7/2025.* Hi friends! I've got another| The Lean Green Bean
These Quick and Easy Vegetable Recipes are simple, healthy and kid-friendly as well! They're perfect dinner side dishes and a great way to add some extra veggies to your day. *Originally published 8/2017. Updated 7/2025*| The Lean Green Bean
Need easy lunch box ideas for kids for the 2025-2026 school year? Here's exactly what a Registered Dietitian mom packed her son for the first month of elementary school, with real life photos. *Originally published| The Lean Green Bean
Looking for cold lunch ideas for kids for the 2025-2026 school year? Here are real-life lunches packed by a Registered Dietitian mom. Easy, kid-friendly lunch ideas that can be packed ahead of time and eaten| The Lean Green Bean
Latest & Greatest 10 Healthy Ways To Eat Apples For Breakfast 20+ Healthy Green Lentil Recipes Rhubarb Custard Bars Slow Cooker Ginger Garlic Flank Steak View The Blog → Seek & Find Breakfast Lunch Dinner| The Lean Green Bean
Do you need more packed lunch ideas for kids? I've got you covered with a month of packed lunch ideas (with photos), plus lunchbox recommendations, a lunch packing cheat sheet and nut-free snack ideas if| The Lean Green Bean
These Carrot Oat Bars make the perfect healthy snack. They're dense, chewy and easy to make in the blender or food processor. Plus they're kid-friendly and also make a great addition to breakfasts and lunches.| The Lean Green Bean
These Carrot Applesauce Muffins are lightly sweetened and kid-friendly. Made with pantry staples, they freeze well and are great for a healthy breakfast, lunch or snack! Hi friends! I can't wait to share these Carrot| The Lean Green Bean
These Pesto Chicken Quinoa Bowls are full of flavor and perfect for a quick lunch or dinner. Pesto-marinated chicken with buttery quinoa and roasted veggies are the perfect match! Hi friend! Continuing with our quinoa| The Lean Green Bean
These Easy Healthy Black Bean Brownies are kid-friendly, easy to make and full of fiber. They perfect for a healthy snack or dessert! *Originally posted 2/22. Updated 11/24* Hi friends! I'm excited to share the| The Lean Green Bean
These healthy blueberry muffins are lightly sweetened and bursting with flavor. They're kid-friendly and make a great breakfast or snack! Plus they freeze well! *Originally published 6/2014. Updated 5/2025* Hi Friends! I've been making these| The Lean Green Bean
This recipe for Crispy Green Bean Fries is a fun way to change things up at dinner! They're easy to make and kid-friendly too! *Published 4/2016. Updated 5/2025* Hi friends! If you're looking for an| The Lean Green Bean
These White Bean Muffins (or bars!) pack an entire can of great northern beans into a dozen muffins. They're full of protein and fiber and perfect for breakfast or snack time! Hi friends - So| The Lean Green Bean
This Sweet Potato Chicken Chili can be made in the Instant Pot or slow cooker for an easy, healthy dinner. And the leftovers make the perfect packable lunch. Originally published Jan 2018. Updated Oct 2021.| The Lean Green Bean
These Instant Pot Asian Peanut Noodles are packed with chicken and vegetables for a quick, healthy dinner the whole family will love! Ready in under 20 minutes, they're perfect for a busy weeknight. Hi friends!| The Lean Green Bean
This Asian Farro White Bean Bowls recipe is perfect for a quick and easy vegan dinner. Ready in 15 minutes and full of flavor. Hi friends! I've got a quick and easy recipe to share| The Lean Green Bean
These Tuna Quinoa Cakes are a great way to add some extra protein to your day. Eat them plain, on a bun, or on top of your salad for a healthy lunch or dinner!| The Lean Green Bean
These Apple Cinnamon Red Lentil Muffins are kid-friendly, lightly sweetened and full of fiber! They're perfect for breakfast, snack time or a nut-free school lunch! Hi friends! I'm excited to share these Apple Cinnamon Red| The Lean Green Bean
This easy homemade whole wheat pancakes recipe will quickly become your favorite. Perfect for breakfast and freezer-friendly! *Originally published 5/2023. Updated 5/2025* Hi friends! It's been a while since I shared a pancake recipe and| The Lean Green Bean
These Grilled Steak and Potato Kabobs are perfect for a healthy weeknight dinner or your next summer BBQ. A simple marinade adds flavor to the steak and veggies and the potatoes are pre-cooked in the| The Lean Green Bean
Looking for easy broccoli recipes that are ready quickly and kid-friendly? Here are some ideas for recipes using broccoli and recipes that include broccoli. Hi friends! Today we're chatting easy broccoli recipes! This post is| The Lean Green Bean
This Broccoli Slaw with Ramen recipe is perfect for summer. It's packed with vegetables and protein and the simple dressing is full of flavor. Perfect for food prep and tastes great as leftovers. Hi friends!| The Lean Green Bean
This recipe for Slow Cooker Honey Garlic Chicken Thighs is an easy, kid-friendly weeknight dinner. Let the crockpot do all the work and serve with rice and steamed veggies for a balanced meal. *Originally published April| The Lean Green Bean
Learn how to build a mud kitchen for kids that's perfect for keeping them entertained outside. Here are step-by-step mud kitchen plans for making an outdoor DIY mud kitchen for under $100. They'll be cooking| The Lean Green Bean
Looking for healthy toddler meals? Here are 100 real-life toddler plates with ideas for breakfast, lunch and dinner from a Registered Dietitian to inspire you. (Originally published October 2016) Hi Friends! When my oldest child| The Lean Green Bean
These Cheap Toddler Activities are perfect for keeping young kids entertained without spending a ton of money! Most can be done using things you probably already have around the house! Do them indoors in the| The Lean Green Bean
Here are 35+ At-Home Activities For Kids! These simple ideas are great for when you're stuck at home due to illness, weather, or a break from school. Most can be modified for a wide range| The Lean Green Bean
This Slow Cooker Creamy Mexican Chicken makes a quick, easy dinner or freezer recipe. Made with simple ingredients but full of flavor, it's great on its own or served over rice, farro or cauliflower rice.| The Lean Green Bean
Discover the ultimate Crockpot French Dip recipe! Tender beef, flavorful au jus, and simple ingredients for a cozy dinner! Hi friends! I've got a new slow cooker recipe to share with you. My husband loves| The Lean Green Bean
This Mexican Street Corn Dip is sure to be a hit at your next party or gathering. Spicy, flavorful and easy to make it's perfect for dipping with chips! Hi friends! If you're looking for| The Lean Green Bean
This easy Hot Taco Layer Dip is perfect for tailgating. This vegetarian appetizer is made with easy homemade refried beans, creamy hummus, corn salsa and cheese. Perfect for scooping with chips! Thanks to Bush’s® Beans| The Lean Green Bean
These Baked Ranch Chicken Taquitos are a quick and easy, kid-friendly option for lunch or dinner and a great way to use up leftover chicken. Make a double batch and freeze some for a busy| The Lean Green Bean
This cheesy broccoli recipe is made with a simple cheese sauce that's ready in minutes and perfect for drizzling or dipping. *Originally published 8/2014. Updated 4/2025* Hi Friends! Today I'm sharing a simple cheese sauce| The Lean Green Bean
These Chicken Avocado Burgers are an easy weeknight dinner in the oven or on the grill. This avocado chicken burgers recipe is gluten-free, paleo and can easily be made ahead of time during food prep.| The Lean Green Bean
Looking for info on how to teach kids to cook? I help you troubleshoot common problems and make it easier, more enjoyable and less stressful for you to cook with your kids! *Originally published 8/2020.| The Lean Green Bean
This maple glazed carrots recipe is a must-try for your next dinner side dish! Easy to make and full of flavor, they're sure to be a hit! Hi friends! Let's talk about this maple glazed| The Lean Green Bean
Love turkey and pineapple recipes? These Carrot Pineapple Turkey Meatballs are easy to make and packed with vegetables. Prep them ahead of time and eat warm or cold for a quick lunch or dinner. *Originally| The Lean Green Bean
Looking for easy carrot recipes to use up that bag of carrots sitting in your fridge? Here are ideas for everything from dinner side dishes to baking recipes. Hi friend! A few years ago I| The Lean Green Bean
This gluten-free carrot cake makes the perfect dessert. Made in an 8x8 pan, it's perfectly moist and full of flavor. Hi friends! It's been a while since I've published a cake recipe so I'm excited| The Lean Green Bean
Looking for the best healthy store-bought tortillas? Here are some of my top picks as a Registered Dietitian and some things to keep in mind when choosing a brand for your family. Hi friends! We're| The Lean Green Bean
This Gluten-Free Pumpkin Bean Bread will definitely become your go-to snack. It's packed with fiber and protein and kid-friendly too! The whole family will love it! Thanks to BUSH’S® Beans for sponsoring this post. Hi| The Lean Green Bean
These Mediterranean Meatballs are easy to make and full of flavor. Made with ground turkey, spinach, feta and spices, they are versatile and protein-packed - perfect for lunch or dinner! Hi friend! I'm excited to| The Lean Green Bean
These healthy chocolate muffins are perfect for breakfast or snack time. Made with Greek yogurt, they're lower in added sugar and full of flavor. Hi friends! If you've been around a while, you know that| The Lean Green Bean
This spicy Greek yogurt chicken marinade is so moist and flavorful. Prep it ahead of time and then throw it on a sheet pan in the oven or toss it on the grill for a| The Lean Green Bean
The Ultimate Guide to Food Prep To share my best food prep tips, I've written an ebook called The Ultimate Guide To Food Prep. I believe that a lot of people have good intentions when| The Lean Green Bean
These Indoor Activities For Toddlers are perfect for winter or a rainy spring or summer day and many will help develop fine motor skills. Plus tips to make them harder for preschoolers. {Originally published Jan| The Lean Green Bean
This slow cooker chicken quinoa enchilada casserole is perfect for lunch or dinner on a busy week. Or enjoy some now and freeze half for later. Hi friends! I've got a new slow cooker recipe| The Lean Green Bean
Seek & Find Get My Top Food Prep Tips!... plus, weekly quick and healthy recipes the whole family will love.| The Lean Green Bean
Try these spicy shrimp tacos for a quick weeknight dinner. Full of spicy shrimp, cabbage slaw and a flavorful avocado cilantro sauce, this recipe works for tacos, bowls and more! *Originally published 3/2015. Updated 1/2025.*| The Lean Green Bean
Looking for the best frozen chicken nuggets to choose for your family? Here are some healthy chicken nugget brands recommended by a Registered Dietitian. *Originally published 9/2022. Updated 1/2025* Hi friends! It's time for the| The Lean Green Bean
This White Chicken Chili will quickly become your go-to for lunch or dinner on cold nights. Make it in the slow cooker, Instant Pot or on the stove. *Originally published October 2015* Hi Friends! When| The Lean Green Bean
Healthy Instant Pot recipes: easy, kid-friendly, delicious and approved by a Registered Dietitian. Make something they'll love at The Lean Green Bean.| The Lean Green Bean
This Instant Pot Sweet Potato Chicken Soup is the perfect dinner for a cold winter night. Made with simple ingredients, it's easy to throw together and can also be made in the slow cooker. *Originally| The Lean Green Bean
Here are 5 of the best low sugar yogurts. These are not sugar-free yogurt options. They all have 7 grams of added sugar or less and no artificial sweeteners! *Originally published 7/2022. Updated 12/2024.* Hi| The Lean Green Bean
These Blondie Snickerdoodle Bars are packed with protein and fiber thanks to the addition of white beans but you'd never know it! A cross between coffee cake and blondies, they're perfect for breakfast, snack time| The Lean Green Bean
Are you looking for the best healthy store bought bread? Here are some tips and things to consider from a Registered Dietitian. Plus my top picks! Healthy Store Bought Bread Options *Published 9/22. Updated 12/24*| The Lean Green Bean
These Sweet Potato White Bean Bars are perfect for breakfast or snack time. They're kid-friendly, nut-free and full of fiber! Hi friends! Meet my Sweet Potato White Bean Bars...my latest creation and a snack that| The Lean Green Bean
The Chocolate Lentil Bars are a healthy, kid-friendly snack made with just a few simple ingredients. They're gluten-free, nut-free and dairy-free, perfect for school lunches! Hi friends! I'm so excited to share these Chocolate Lentil| The Lean Green Bean
This Easy Crockpot Potato Soup with Hash Browns requires minimal prep and simple ingredients. Pureeing it at the end helps make it thick and creamy without adding any dairy! *Originally published 10/2022. Updated 11/2024* Hi| The Lean Green Bean
This Easy Shrimp Quinoa Bowl is made on a sheet pan for easy cleanup and packed with protein and flavor. Perfect for a healthy, gluten-free lunch or dinner. Hi friends! I've been working on this| The Lean Green Bean
This Greek Quinoa Salad with Feta is made with just a few simple ingredients and packed with flavor! Enjoy this salad alone or pair it with chicken for a full meal. Hi friends! Today I'm| The Lean Green Bean
This broccoli chicken quinoa casserole is perfect for a healthy, balanced meal. Perfect for food prep or make it for dinner and enjoy the leftovers for lunch! Hi friend! We're continuing our series of easy| The Lean Green Bean
Are you ready to learn the secret to less stress around mealtime? MEAL PREP. Even 1 hour on the weekends can make a huge difference in your ability to have quick, healthy food options on| The Lean Green Bean
Recipes Seek & Find Top 25 Best Crockpot Recipes For Dinner Healthy Black Bean Brownies Simple Chicken Marinade for Meal Prep Cheesy BBQ Meatballs Gluten-Free Chicken Ramen Noodles 30 Healthy Pumpkin Recipes Almond Flour Butter| The Lean Green Bean
Have kids? Get parenting tips and tricks from a Registered Dietitian and mama of three. Find activitiy ideas, kids in the kitchen and more!| The Lean Green Bean
This Roasted Vegetable Pasta Salad is a simple, healthy side dish recipe. Choose your favorite veggies, then add some bacon, goat cheese and an easy balsamic dressing. *Originally published 10/2017. Updated 10/2024* Hi friends! Popping| The Lean Green Bean
This Kale and White Bean Salad is packed with nutrients and the flavor just gets better as it sits in the fridge. The perfect meal prep lunch recipe. Hi friends! It's been a while since| The Lean Green Bean
These Lentil Banana Muffins are the perfect on-the-go breakfast. They're kid-friendly and packed with fiber and protein. Plus you can't even taste the lentils! {Originally published 12/2012. Update 6/2018 and 6/2021} Hi Friends! I first| The Lean Green Bean
Looking for the best frozen waffles to buy at the store? Here are some healthy options from a Registered Dietitian and mom. High protein, vegan and gluten-free options. Hi friend! Today I'm sharing some of| The Lean Green Bean
This list of Peanut-Free and Tree Nut-Free Packaged Snacks is designed to help parents and caretakers who need to provide allergy-friendly snacks for their own kids or to an entire school class or daycare. *Originally| The Lean Green Bean
A list of Lower Sugar Breakfast Cereals for Kids (and adults) if you are looking for some new options for breakfasts or snacks. They all have six grams of added sugar or less and at| The Lean Green Bean
These Kid-Friendly Baking Recipes are perfect for getting into the kitchen with your kids. They're packed with vegetables, legumes, beans and more for healthy snacks the kids will love! Hi friends! This round-up of kid-friendly| The Lean Green Bean
Looking for individually wrapped snacks for school, parties, sports games and more? Here are some healthy options from a Registered Dietitian. Hi friends! I'm wrapping up my snack series with a post specifically dedicated to| The Lean Green Bean
This list of healthy store bought granola bars for kids that are actually healthy for kids features top picks for healthy snack bars from a Registered Dietitian. All have seven grams of added sugar or| The Lean Green Bean
Looking for healthy snacks at Costco? This list includes 50+ options that the whole family will love! Crunchy snacks, high protein snacks, granola bars and more. *Originally published 8/2021. Updated 8/2024* Best Costco Snacks 2024| The Lean Green Bean
This list of healthy packaged snacks for kids (and adults too!) is meant to provide inspiration for busy parents who are looking for some new ideas. Homemade snacks are great but there are also some| The Lean Green Bean
Looking for the best healthy high-protein snacks that kids and adults will love? Here are some of my top picks as a Registered Dietitian for high protein snacks that are low carb, vegan and more.| The Lean Green Bean
Here are 25+ healthy Amazon snacks. Perfect if you need healthy individually wrapped snacks for the classroom, sports teams etc! Hi friends! Today I'm sharing some healthy snacks on Amazon. Back-to-school season is here and| The Lean Green Bean
Need some healthy road trip snacks? Or just some healthy snacks on the go snacks? Whether it's vacation, driving to sports practice or a day of running errands, here are some travel snacks you'll love!| The Lean Green Bean
These healthy Zucchini Carrot Apple Muffins are packed with fruits and vegetables and make the perfect kid-friendly breakfast or snack! **Post originally published in 2011. Last updated 2021.** Hi friends! This past weekend I made| The Lean Green Bean
This gluten-free quinoa risotto is packed with veggies and full of flavor. It's a fun change from traditional risotto made with rice and only takes about 30 minutes to make. Hi friends! I'm so excited| The Lean Green Bean
