In addition to the expected changes that happen during the aging process, other medical conditions could hit you harder than they did when you were younger.| Blue Moon Senior Counseling
Anxiety disorders affect about 40 million American adults age 18 years and older (about 18% of the population) each year, causing them to be filled with fearfulness and uncertainty. Unlike the relatively mild and brief anxiety caused by a stressful event (such as speaking in public or a first date), anxiety disorders last at least 6 months and can get worse if they are not treated.| Blue Moon Senior Counseling
Relocation Stress Syndrome (RSS) is a common phenomenon many individuals face during this major life change.| Blue Moon Senior Counseling
Loss is a universal part of life, but when it comes later in years, it can feel especially heavy. Older adults may lose a spouse, a lifelong friend, their health, or their independence, and the emotions that follow are never simple. Grief and depression... The post Grief vs. Depression in Older Adults: Knowing the Difference appeared first on Blue Moon Senior Counseling.| Blue Moon Senior Counseling
Life experiences shape us, and not all of those experiences are easy to carry. Trauma from the past, whether it was a difficult childhood, military service, a serious accident, or another painful event, doesn’t always stay in the past. For some older adults, those... The post How Past Trauma Can Resurface in the Later Years appeared first on Blue Moon Senior Counseling.| Blue Moon Senior Counseling
A good night’s sleep should leave you feeling refreshed, steady, and ready to face the day. Yet for many seniors, even eight hours in bed doesn’t deliver that feeling. The body may rest, but the mind still wakes up tired. This disconnect between sleep...| Blue Moon Senior Counseling
Telehealth has transformed how older adults access care, making counseling more convenient and less intimidating. For many seniors, being able to connect with a counselor from the comfort of home reduces travel stress, saves time, and provides access even when mobility is limited. But... The post When Telehealth Works and When It Doesn’t for Seniors appeared first on Blue Moon Senior Counseling.| Blue Moon Senior Counseling
Medicare changes from year to year, but 2026 is shaping up to be especially important. Deductibles are rising, prescription drug rules are shifting, and enrollment policies are being updated in ways that can affect both costs and access to care. For seniors, these changes... The post How Insurance Changes Could Affect Seniors’ Costs and Coverage in 2026 appeared first on Blue Moon Senior Counseling.| Blue Moon Senior Counseling
Stress does not disappear with age. In fact, it often takes on new shapes. Seniors may face challenges such as health concerns, changes in mobility, the loss of loved ones, or uncertainty about the future. Unlike stress in earlier years that may have been tied...| Blue Moon Senior Counseling
Living with agoraphobia can feel isolating, overwhelming, and even paralyzing at times. At Blue Moon Senior Counseling, we understand how daily life can be affected by this condition, especially for older adults. While therapy and support are essential to long-term recovery, there are also... The post 6 Everyday Habits That Can Help Manage Agoraphobia appeared first on Blue Moon Senior Counseling.| Blue Moon Senior Counseling
It’s a question many older adults ask quietly: Is it even worth starting therapy now? For those in their 60s, 70s, or beyond, the idea of talking to someone about your thoughts or emotions might seem foreign. You may have grown up in a... The post Is It Too Late to Start Therapy? appeared first on Blue Moon Senior Counseling.| Blue Moon Senior Counseling
Across the country, older adults have long depended on Medicaid and the Supplemental Nutrition Assistance Program (SNAP) to help meet basic needs like healthcare and food. With new changes now being phased in through federal budget legislation, both programs are being adjusted in ways...| Blue Moon Senior Counseling
Flood warnings affect everyone, but for older adults, the emotional weight often feels heavier. These alerts don’t just signal potential danger, they can bring back memories of past trauma, highlight current vulnerabilities, and stir up deep feelings of fear and helplessness. Table of... The post Why Flood Warnings Hit Harder for Seniors appeared first on Blue Moon Senior Counseling.| Blue Moon Senior Counseling
Mental health problems like depression often go overlooked in seniors. However, seniors can experience depression just like people of any other age.| Blue Moon Senior Counseling
Social isolation is one of the most common problems affecting seniors, and we can't ignore its effects, especially during the pandemic!| Blue Moon Senior Counseling
If you're struggling with your mental and emotional health, you might try all the relaxation tips in the world without success.| Blue Moon Senior Counseling
Learning that you have an illness can come as a shock. You may experience a wide range of intense emotions, coping with illness can be challenging.| Blue Moon Senior Counseling
Connect with Medicare therapists at Blue Moon Senior Counseling. Expert care from licensed therapists for seniors.| Blue Moon Senior Counseling
To understand the risks and negative effects of loneliness in seniors, it's important to know the difference between social isolation and loneliness.| Blue Moon Senior Counseling
Anxiety can be a major problem for seniors that can affect their physical and mental well-being. Here's some tips to relieve anxiety.| Blue Moon Senior Counseling
Developing coping skills is one of the best ways for seniors to improve their mental health and become more resilient. Learn more about coping skills!| Blue Moon Senior Counseling
At Blue Moon Senior Counseling, we specialize in treating adjustment disorders in adults and elderly adults as well as other psychological conditions.| Blue Moon Senior Counseling
Senior Meditation exercise is a meaningful way to improve your overall quality of life, which can have a dramatic impact on your mood.| Blue Moon Senior Counseling
Counseling for stress management can help you identify causes of stress in your life and develop coping skills for stressful situations.| Blue Moon Senior Counseling
Blue Moon Senior Counseling offers Medicare-covered grief therapy where you can get grief counseling for the navigating loss of a loved one.| Blue Moon Senior Counseling
Senior isolation and deep loneliness are common concerns for older adults and their family, friends, and caregivers. Learn about the causes & effects today!| Blue Moon Senior Counseling
At Blue Moon Senior Counseling, we offer tailored elderly depression therapy to support and help seniors navigate their feelings.| Blue Moon Senior Counseling
Expert therapy for senior anxiety disorders: compassionate support & proven strategies for improved emotional well-being at Blue Moon Senior Counseling.| Blue Moon Senior Counseling
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