How Avocatin B from Avocados Fights Obesity and Diabetes
Avocatin B, a compound found only in avocados, has been shown to improve glucose tolerance and insulin sensitivity. Check out the podcast to learn more!| MR
Avocatin B, a compound found only in avocados, has been shown to improve glucose tolerance and insulin sensitivity. Check out the podcast to learn more!| MR
Could applying carnosine topically to your legs make you run faster? Check out this interview to learn about LactiGo, an ergogenic like no other.| MR
How does the gut microbiome influence the immune system? And what can we do to enhance gut health and in turn boost our resistance to infectious disease?| MR
For many of you out there, taurine probably first registers in your mind as an ingredient in popular energy drinks and pre-workout supplements. (This is actually somewhat ironic, since taurine is not a stimulant, and is likely to have, if anything, the opposite effect.) Indeed, the importance of taurine, from a nutritional standpoint, has been … Continue reading "Taurine and Biological Aging. Podcast with Vijay Yadav."| MR
Ralph Waldo Emerson once wrote, “The eyes indicate the antiquity of the soul.” But we now know that your eyes may also provide a remarkably accurate measure of the true age of your body. Indeed, perhaps more accurate than the number of years that you’ve been alive (i.e., your chronological age). How can this be? … Continue reading "EyeAge – A New Biological Clock. Podcast with Pankaj Kapahi, PhD"| MR
Losing Weight is Tough You don’t need to have any personal experience with weight loss to know that this is true. The demoralizing statistics following the obesity epidemic make this painfully clear. Twenty years ago, the prevalence of obesity among Americans was around 30%. Now, according to the latest NHANES data, a staggering 42.4% of … Continue reading "How a New Glycation-Lowering Supplement (Glylo) Might Help With Weight Loss, Aging, and Diabetes. Podcast With Pankaj Kapahi"| MR
