Resilience and Mental Fitness workshop & webinar - Wellbeing People
Our Mental Fitness Workshop is expert-led, interactive sessions designed to reduce stress, prevent burnout, and improve workplace performance.| Wellbeing People
Our Mental Fitness Workshop is expert-led, interactive sessions designed to reduce stress, prevent burnout, and improve workplace performance.| Wellbeing People
Accredited Mental Health First Aid training for workplaces. Build awareness, spot early signs, and support wellbeing with expert MHFA courses| Wellbeing People
The ROI of Employee WellbeingIn a climate of rising costs and squeezed budgets, organisations are under pressure to deliver more with less. Every pound invested needs to show value. That’s why the conversation around workplace health has shifted: wellbeing is no longer seen as a nice-to-have perk, it’s a business-critical investment with measurable returns. The truth […]| Wellbeing People
Collecting anonymised health data from employees is one thing. Turning it into meaningful, sustainable change is another. Many organisations now run surveys, health checks, or wellbeing initiatives, but HR leaders often admit they feel stuck with the next step, what do we actually do with the data? This is where the difference between a box-ticking exercise […]| Wellbeing People
Employee engagement has become one of the most talked-about challenges for UK organisations. In a competitive labour market, with rising sickness absence and pressure on budgets, HR teams are being asked to do more with less. The question is, how can you improve retention, productivity, and culture without adding costly new layers of benefits? The answer […]| Wellbeing People
Key workplace wellbeing trends for 2026 include proactive solutions, mental fitness, ,inclusive support and data-driven programmes that prove ROI.| Wellbeing People
Wellbeing People provide a proactive approach to workplace wellbeing, offering businesses a range of digital and physical wellbeing solutions.| Wellbeing People
Daily movement is one of the simplest and most powerful ways to boost your energy, improve your mood, and support your long-term health, and yet, it’s often overlooked in favour of structured workouts and gym sessions. But what if moving more throughout the day could be even more beneficial than exercising for 30 minutes and sitting […]| Wellbeing People
Is it time for a habit reboot? Find out why September's seasonal shift is the ideal time to review your routines and build healthier habits| Wellbeing People
Provide meaningful menopause support at work. Expert-led sessions to raise awareness, manage symptoms, & create a more inclusive workplace.| Wellbeing People
Let's help your team thrive this winter. We’ve bundled three of our most in-demand workplace wellbeing webinars into a winter wellness series| Wellbeing People
Every year, the Movember movement draws attention to men’s health by encouraging the growth of the humble moustache. While it’s a brilliant awareness-raising campaign, men’s workplace wellbeing needs more than facial hair to spark real, lasting change, especially in the workplace. The statistics show that men still face serious and preventable health challenges, both mental and […]| Wellbeing People
Discover 4 reasons why lifestyle medicine is the key to effective menopause support at work, boosting wellbeing, retention, and inclusion.| Wellbeing People
Protect your heart health by upgrading your habits. 6 easy habit upgrades that will soon become part of your everyday routine.| Wellbeing People
Happiness - it's something we all want, yet often struggle to define. If you’ve found yourself asking, “What makes us happy?” you are one of many that ask just that same thing! In fact, this question is one of the most frequently searched online terms, revealing just how many of us are on a journey […]| Wellbeing People
Supporting employees to stay healthy when working a night shift is becoming increasingly important across many industries. Whether your workforce includes healthcare professionals, logistics teams, or customer support staff, night work brings unique challenges to physical and mental health.From disrupted sleep patterns to increased risk of chronic health issues, the toll of working outside natural […]| Wellbeing People
Did you kjnow that the Mediterranean diet massively supports heart health, boosts your energy, and protects your wellbeing for the long haul.| Wellbeing People
Our Advanced Wellbeing Age Assessment empowers your employees to elevate their mental, physical, and emotional wellbeing.| Wellbeing People
When employees feel good, they do good. The feelgood factor is shaped by what we do, how we live, and the all-important balance between life and work.| Wellbeing People
This workplace nutrition workshop empowers individuals to take control of their health by maintaining energy levels throughout the day.| Wellbeing People
Discover Habits for Health, an employee wellbeing programme that provides a practical solutions to address stress and improve productivity| Wellbeing People
Explore our workplace wellbeing webinar & workshop topics. Engage, educate and empower your team in their personal wellbeing.| Wellbeing People
Workplace wellbeing products and services that engage, educate and empower staff in their personal health and wellbeing| Wellbeing People
Referral links to organisations that provide help and support with mental, physical and emotional pain for you, your friends and family.| Wellbeing People
Habits for Health is an online employee wellbeing programme that works and suits all businesses, whatever their budget or size.| Wellbeing People
Habits for Health is an online programme that meets you where you are at and helps you to get to where you want to be, feeling great!| Wellbeing People
8 steps to upgrade your eating habits to increase energy levels and boost your immune system. Focus on quality nutrients by eating foods that are in season.| Wellbeing People
Wellbeing workshops and webinars to boost employee health and wellbeing, targetting hot topics such as workplace stress and mental fitness.| Wellbeing People
Find our how you can change your habits for better health and build a life that helps you to feel the best you can.| Wellbeing People
6 habit upgrades to help prevent heart disease and ensure you achieve optimal wellbeing and live your best life.| Wellbeing People
Interactive Health Kiosk monitors the health and wellbeing of your workforce, increases employee engagement and boosts productivity| Wellbeing People
Address burnout in your workplace and help your employees bounce back by building resilience and creating a positive work environment.| Wellbeing People
Wellbeing People's Wellbeing Articles are to help and support people with their wellbeing journey with the latest wellbeing topics and news.| Wellbeing People
