Rereleasing our podcast with Karen Arthur, host of Menopause Whilst Black, on menopause, racial equity, workplace support, and joyful ageing. The post 187: MENOPAUSE MATTERS: Menopause whilst Black | Karen Arthur (re-release) appeared first on Magnificent Midlife.| Magnificent Midlife
Naturopath Angela Counsel shares menopause and midlife health wisdom in this re-release focused on hormonal balance throughout life. The post 186: MENOPAUSE MATTERS: Menopause, hormones and immune systems | Angela Counsel (re-release) appeared first on Magnificent Midlife.| Magnificent Midlife
We’re revisiting a brilliant conversation with Clarissa Kristjansson, mindfulness and menopause expert. She shares how to shift the narrative on menopause, embrace a holistic approach, and thrive through midlife and beyond. The post 185: MENOPAUSE MATTERS: Upgrading the menopause conversation | Clarissa Kristjansson (re-release) appeared first on Magnificent Midlife.| Magnificent Midlife
This re-release features Breeda Bermingham, author of Midlife Women Rock. We talk about changing menopause narratives, breaking taboos, and why midlife can be such a powerful time.| Magnificent Midlife
In this re-release, Jackie Lynch shares how diet and lifestyle impact menopause, the core of her brilliant book, The Happy Menopause. The post 183: MENOPAUSE MATTERS: How to have a happy menopause | Jackie Lynch (re-release) appeared first on Magnificent Midlife.| Magnificent Midlife
Maryon Stewart, pioneer of natural menopause, returns in this rerelease to share her non-drug program on menopause management, nutrition, libido, and more. The post 182: MENOPAUSE MATTERS: How to do a midlife refuel | Maryon Stewart (re-release) appeared first on Magnificent Midlife.| Magnificent Midlife
Celebrate the upcoming World Menopause Day with the Menopause Matters season of the podcast, where Rachel Lankester revisits expert voices and shows how lifestyle, health, and positivity can transform the menopause journey.| Magnificent Midlife
We celebrate, champion and empower women in midlife and beyond. We challenge the status quo and bash those negative stereotypes about being an older woman.| Magnificent Midlife
Melissa Talago shares her fabulous journey — from building businesses to founding Glamoraks — and what it means to live a life less ordinary.| Magnificent Midlife
Redefine your magnificent midlife, feel empowered, reinvent yourself, age well. We provide the tools, strategies and connection you need.| Magnificent Midlife
Our brains undergo changes throughout life and especially at midlife. Neuroscientist Dr Sarah McKay explains what's going on.| Magnificent Midlife
Lara Briden talks metabolic health, insulin resistance, and how women can restore balance with science-based, compassionate strategies.| Magnificent Midlife
