Can listening to sounds really change how you feel?| beautifulvoyager.substack.com
Why did it take me 9 years to figure what was wrong?| beautifulvoyager.substack.com
Watch now (56 mins) | A conversation about mindbody science from a therapist's point of view| beautifulvoyager.substack.com
Some brains just function differently than others.| beautifulvoyager.substack.com
Don't let the confusing acronym hold you back.| beautifulvoyager.substack.com
On paying attention to new ideas in mindbody science| beautifulvoyager.substack.com
It’s less stressful to take a step than to run a marathon.| beautifulvoyager.substack.com
It's not created by other people.| beautifulvoyager.substack.com
I'm obsessed.| beautifulvoyager.substack.com
I found the needle in the haystack so you don't have to.| beautifulvoyager.substack.com
Techniques to lessen pain and quell anxiety| beautifulvoyager.substack.com