Learn how to set sustainable therapy rates with confidence—calculate your needs, avoid common mistakes, and grow your private practice.| The Couch: A Therapy & Mental Wellness Blog
No matter your incentive for seeking help, it's helpful to understand where the roles of a life coach and a therapist splinter, so you can make an informed decision on which is right for you!| The Couch: A Therapy & Mental Wellness Blog
Zencare's space to share what we would have wanted to know when we were looking for therapists – including what to look for in a therapist, and therapists' advice on mental health concerns.| The Couch: A Therapy & Mental Wellness Blog
Coming out is emotional. Learn how to manage anxiety, handle family reactions, and protect your mental health every step of the way.| The Couch: A Therapy & Mental Wellness Blog
Rediscover your identity after motherhood. It's okay to miss your old life—you're not alone, and you're not a bad mom.| The Couch: A Therapy & Mental Wellness Blog