Awesome and updated list of themes for kids yoga classes with video and free printable list of the best themes for kids yoga!| Kumarah
Yoga for kids can be a fun and engaging way to promote physical activity, mindfulness, and creativity. By incorporating an ocean theme into the yoga class, children can explore their imaginations while learning about the wonders of the sea. From mimicking flowing waves to pretending to be sea creatures, a ocean themed yoga class offers...| Kumarah
What could be more fun than combining Star Wars adventure with yoga and mindfulness? Whether you have a Padawan who loves to fly through imaginary galaxies or a youngling looking to channel their inner Yoda, this energetic class outline is perfect for the Star Wars enthusiast in your life. Get ready to stretch, breathe, and... The post Kids Yoga & Mindfulness Star Wars Day: May the Calm Be With You! appeared first on Kumarah.| Kumarah
Need practical New Year’s resolution ideas for teens? Check out this guide for 50 achievable goals that cover academics, health, and goal achievement. Key Takeaways for Setting New Year’s Resolutions The New Year is a great time to reflect on our habits and evaluate those that we want to keep, and consider a few that... The post Top 50 New Year’s Resolutions for Teens to Inspire Positive Change appeared first on Kumarah.| Kumarah
Gratitude is a game-changer that can shift our perspective and add more joy to our lives. For kids, learning to be grateful can be as easy as doing fun activities that make it a habit. In this post, we’ll dive into what gratitude means for kids, why it’s crucial to start young, and share a... The post Creative Gratitude Activities to Inspire Kids Every Day appeared first on Kumarah.| Kumarah
As the days grow shorter and the holiday season approaches, it’s the perfect opportunity to infuse your kids’ yoga sessions with festive themes. Holidays are fun, but can also lead to stress and burnout for the whole family. Take time to play and be creative to bring the family together. Then, do some yoga and... The post Holiday-Themed Round Up of Yoga Poses for Kids: From Diwali to New Year’s appeared first on Kumarah.| Kumarah
Planning a kids yoga birthday party can be an exciting and rewarding experience! Here’s a guide to help you organize an unforgettable event that combines fun, mindfulness, and yoga. What You Need to Know First things first, let’s talk logistics. How much should you charge (or expect to pay)? It depends a lot on where... The post Kid’s Yoga Birthday Party Planning Ideas appeared first on Kumarah.| Kumarah
Yoga for autism offers a therapeutic and calming experience with a whole lot of fun and sensory play, catering to the unique needs of children on the spectrum. Understanding the needs and preferences of these children can significantly enhance their learning experience and overall quality of life. Among various activities suitable for children with autism,... The post Engaging Activities for Kids with Autism, with a Focus on Yoga appeared first on Kumarah.| Kumarah
Welcome to our farm-themed yoga adventure! I can’t believe it took me this long to write a farm themed yoga lesson, as it’s probably the theme that I’ve used the most over the years. Grab your free printable of some of the best farm themed yoga poses for kids below! Animal themed lessons are the... The post Exploring the Farm Yoga Adventure for Kids appeared first on Kumarah.| Kumarah
Looking for activities that are not only fun but also bring a sense of calm and focus for kids can make a huge difference, especially during the long summer months! Summer themed yoga is the perfect answer for keeping kids active and mindful. Dive into this post full of yoga poses and activities perfect for... The post Summer Themed Yoga for Kids to Stay Active and Cool appeared first on Kumarah.| Kumarah
Discover fun and engaging preschool yoga poses to enhance kids' physical, emotional, and cognitive development through imaginative movement.| Kumarah
Try a fun outer space themed yoga class for kids or try these space themed yoga poses with kiddos at home! Blast off!!| Kumarah
Yoga is a great way to keep kids active and get some movement in your home. Play these yoga games at home with your kids.| Kumarah
Yoga sequences for kids can be done in many different ways and with lots of different poses. Learn some of the best kids' yoga sequence tips!| Kumarah
Prioritize your well-being with these practical self-care tips for teachers. Thrive in your career while supporting you and your students!| Kumarah
Yoga with kids at home can be stressful, or it can be fun and beneficial. Learn how to do yoga with kids at home!| Kumarah
Teach kids yoga sequences by using a yoga flow. A call and response style of teaching yoga that gets active kids moving and then calm.| Kumarah
Discover fun and engaging yoga sequences for kids, designed to promote mindfulness and physical fitness. Join our community and enrich your teaching methods!| Kumarah
Mindfulness meditation scripts for kids yoga or mindfulness sessions with students. Plus how to teach mindfulness and free printable scripts.| Kumarah
Yoga books and yoga stories for kids are amazing ways to introduce kids to yoga! Check out this updated list of the best yoga books for kids.| Kumarah
Teaching kids yoga through yoga stories is an effective way to teach them many yoga poses, hold their attention, and get them active!| Kumarah
If you are ready to become a kid's yoga teacher, ask these questions and compare courses to help find the right kid's yoga teacher training.| Kumarah
Themed yoga poses for kids with videos of the poses and grouped by theme! Plus a free printable for more ideas and class plans.| Kumarah
Get on your yoga mat and try these poses to help you feel awake and revitalized for an amazing morning. The perfect morning yoga poses!| Kumarah
Fun and active yoga games for kids in a classroom, studio, or library setting! Play these games to help kids get some movement in their day.| Kumarah
Can kids do sun salutation sequences? Yes, with these pointers and some playful fun, yoga poses in sun salutations are great for kids!| Kumarah
Is Halloween the perfect time to teach mindfulness to kids? Probably not what you’d think! My students are usually a little bit wild and extra distracted this time of year. As one student said recently, Halloween is just the kick-off to several months of good treats, food, presents, and fun! So how do we get...| Kumarah
Discover the importance of mindfulness for kids and learn effective techniques to teach them mindful activities at home or in school!| Kumarah
A simple DIY mindfulness craft for kids. Make kindness rocks to help support kids in learning how to be mindful.| Kumarah
How to make a mindfulness glitter calm down jar for kids! Step-by-step directions for making a calming glitter jar, with a printable recipe.| Kumarah
The best, updated list of mindfulness books for kids of all ages. Check out the newest additions and add them to your library at home or school!| Kumarah
Mindfulness games for kids to play with a parent, a teacher, or a friend! Encourage mindfulness with these partner games for kids.| Kumarah
Animal ABC Yoga Poses for kids free PDF. Try this adorable animal abc yoga lesson plan for kids yoga in school, at home or in the studio.| Kumarah
Use this free printable PDF with adorable and simple breathing exercises for kids to help them learn mindfulness and calm down.| Kumarah
Make a DIY Zen garden for kids with this simple and mindful craft. A fun craft that you can make at home to practice mindfulness with kids!| Kumarah
Teaching kids how to calm down using mindfulness can be hard. Kids need a way to learn how to regulate emotions, and mindful practices help!| Kumarah
Try this fun New Year's themed yoga class for kids to celebrate fresh starts and new beginnings with mindfulness and yoga.| Kumarah
Positive affirmations printable for kindergarteners and kids of all ages! What are positive affirmations and how can you use them every day?| Kumarah
The comprehensive guide to yoga for kids: what is yoga for kids, how to teach to kids of all ages, and how to make it fun and engaging!| Kumarah