Everything I learned from my trip to the state house if right here in this blog. I will break it down into relative sections.| Empowerment EFT
Setting your spiritual practice up for success.| Empowerment EFT
Understanding Emotional Freedom Techniques aka "Tapping" to reduce stress, anxiety and feel at peace.| Empowerment EFT
There are many important considerations when using EFT with children and young adults. If you took any EFT training with me, you would have heard me say countless times "Meet them where they are and let the tapping do th...| Empowerment EFT
To my people who are vaccinated, I love you.| Empowerment EFT
Deep breathing is one of the first go-to strategies to calm a person down. But what if it could actually make matters worse? Whether you are a parent, yoga instructor, therapist, teacher, EFT practitioner, meditation e...| Empowerment EFT
I have been working with women for years on the topic of weight gain and I have learned A LOT from the work. If I had a dollar for every woman who said to me that they "eat the right things the majority of the time, the...| Empowerment EFT
Summer "Vacation" is here. Kids are home. Schedule is out the window. Basically your life has been derailed for the next two months. Don't get me wrong, Summers are amazing and can be a lot of fun. They can also be a HU...| Empowerment EFT
Are you finding that you can't stand someone? Is there someone who is absolutely rubbing you the wrong way? If so, it's time to ask yourself "why?". I did this 6 years ago when I found myself detesting someone in my dent...| Empowerment EFT
To surrogately tap without permission... or not to?| Empowerment EFT
A few weeks ago, “Jane” reached out to me regarding an issue her daughter, “Sophie”, had been having. Sophie is a wonderful, bright 12 year old who had been experiencing anxiety off and on throughout the school year. Wh...| Empowerment EFT
Six years ago, I tapped while sitting in a car on an issue I had with a person at my dentist office. I tapped for all of 15 minutes, sitting in a parking lot with lots of people looking at me like I was crazy. To learn ...| Empowerment EFT
Recently I presented at the Autumn Energy Event where I spoke about Surrogate Tapping. If you aren't familiar with the term, it is basically focusing on another person, or animal, and tapping on yourself while using the...| Female Empowerment EFT
Empowerment EFT EFT Training and Coaching| Female Empowerment EFT
