Your Path to Lasting Change - Focusing Resources
Learn Focusing, a compassionate process for quieting your mind and calming your emotions so you can be more effective in changing your life.| Focusing Resources
Learn Focusing, a compassionate process for quieting your mind and calming your emotions so you can be more effective in changing your life.| Focusing Resources
You Don’t Have to Keep Repeating the Same Old Patterns and Getting the Same Old Results. Break Free From What’s Been Holding You Back – Even If It Feels Like You’ve Been Stuck Forever… Ann Weiser Cornell's on-demand course, SHIFT, helps you move beyond what's stuck so you can move towards the life you've always wanted to live.| Focusing Resources
Focusing is an awareness process – something you do internally – that can help you discover and follow the best next steps of your life. Try this Focusing exercise that can bring you some relief, right away, if you’re struggling with a strong emotion.| Focusing Resources
