I started GABA 750mg and think it gently chills out my anxiety a bit, however 20 minutes after I take it, I feel flushed and itchy in my face and neck. This lasts for 5 minutes and then goes away. I am in a migraine program with a health coach who has referenced your book […] The post How the correct approach, dose and sublingual use of GABA can be calming and not cause a flushed and itchy face and neck appeared first on everywomanover29 blog.| everywomanover29 blog
Recent research has shown that the amino acid glutamine can positively affect gut health by supporting the gut microbiome, gut mucosal wall integrity, and by modulating inflammatory responses. As modulated by the vagus nerve, via the enteric nervous system, the gut-brain connection can impact the brain’s neurochemical environment. Poor gut health can disrupt the balance […]| everywomanover29 blog
Do you have suggestions for supplements for flight anxiety, something to make flying bearable without heightened breath, etc, or is that out of the supplement realm? I also have physical tension and fear the worst. Any kind of turbulence or warnings of turbulence makes me extremely nervous. K asked this question on one of my […]| everywomanover29 blog
I have been trying to help my daughter withdraw from vaping but it is proving such a vicious cycle. She wants to quit but has anxiety and gets health anxiety when she doesn’t use the vape within a certain period – the physical withdrawal signs come thru very quickly for her – rapid heart beat, […]| everywomanover29 blog
Even though I’m very aware this happens, this shockingly eye-opening article by Lydia Green is the best explanation I’ve heard…. I didn’t set out to shape the field of psychiatry. I was just a copywriter working in pharmaceutical advertising. But over time, I found myself at the center of a campaign that would help transform […] The post The marketing of Risperdal and how atypical antipsychotics became a multi-billion-dollar industry – a shockingly eye-opening article! appeared ...| everywomanover29 blog
Bea shared her collagen experience and insights on one of the collagen blogs: I discovered the correlation between terrible anxiety and collagen myself several years ago! Couldn’t find any data about it then so just assumed I was a weirdo. But then my 26 yr old daughter started having terrible panic attacks. And bam! She […]| everywomanover29 blog
Women who have less than the recommended intake of red meat seem to be in an increased risk for anxiety and depression and bipolar disorder.| everywomanover29 blog
