Sofia Richie Smoothie Erewhon Copycat (Sweet Cherry) - Wake Up and Kale
This homemade version of the Sofia Richie Smoothie at Erewhon is perfectly sweet, refreshing and costs a fraction of the price to make.| Wake Up and Kale
This homemade version of the Sofia Richie Smoothie at Erewhon is perfectly sweet, refreshing and costs a fraction of the price to make.| Wake Up and Kale
Cozy up this fall season with a homemade Pumpkin Spice Chai Latte - rich in pumpkin flavor! It’s the perfect vegan, gluten-free drink!| Wake Up and Kale
Latest Recipes Welcome! Whether you’re craving simple homemade meals, healthier desserts or anything in between, there’s something here for everyone. Vegan Recipes Breakfast Recipes Welcome to Wake Up and Kale! I’m Arisha, a 27 year old athlete from Vancouver, Canada. I started Wake Up and Kale in March, 2020 to promote living a healthy, yet...Read More| Wake Up and Kale
This chocolate blended chia pudding tastes like a dessert mousse! It's the perfect easy and delicious breakfast that's secretly healthy! The post Chocolate Blended Chia Pudding Recipe (Creamy) appeared first on Wake Up and Kale.| Wake Up and Kale
Meal prep recipes are a lifesaver when cravings hit but time is short. If you’ve ever found yourself staring into the fridge after a long day, wishing something delicious would magically appear, you’re in the right place. These easy meal prep meals are designed to bring that warm, satisfying feeling of comfort food without the stress. The post 13 Easy Meal Prep Ideas appeared first on Wake Up and Kale.| Wake Up and Kale
This Nature’s Gatorade is the ultimate clean hydration! It's refreshing, energizing, and made with just five simple ingredients. The post Nature's Gatorade (Homemade Electrolyte Drink Recipe) appeared first on Wake Up and Kale.| Wake Up and Kale
There’s something magical about whipping up no-bake desserts that taste like you spent hours in the kitchen without ever turning on the oven. When those late-night cravings hit or the summer heat kicks in, these chill-friendly treats come to the rescue. You’ll find that satisfying your sweet tooth doesn’t have to mean melting in a hot kitchen. The post 30+ No-Bake Desserts - No Oven Required! appeared first on Wake Up and Kale.| Wake Up and Kale
This banana iced coffee is ultra creamy, perfectly sweet and is better than barista quality! It's the perfect morning or afternoon pick me up that takes just 5 minutes to make. If you've been seeing the viral banana iced latte all over TikTok, you need to try my homemade version! It's naturally sweetened, made with... Read More The post Healthy Banana Iced Coffee Recipe (with banana milk) appeared first on Wake Up and Kale.| Wake Up and Kale
This cinnamon roll granola tastes like a gooey cinnamon bun, in granola form! It's ultra crispy and is perfect for any time of day!| Wake Up and Kale
This chocolate chip mint smoothie has the ultimate creamy texture and tastes like a chocolate chip milkshake!| Wake Up and Kale
Make your week smoother with these healthy meal prep ideas! They're tasty, practical, and great for planning ahead.| Wake Up and Kale
This Nature’s Gatorade is the ultimate clean hydration! It's refreshing, energizing, and made with just five simple ingredients.| Wake Up and Kale
This kale caesar pasta salad is creamy, hearty, and packed with flavor. It’s the perfect balance of comfort and nourishment in every bite. The post Kale Caesar Pasta Salad Recipe (Vegan, Easy to Make) appeared first on Wake Up and Kale.| Wake Up and Kale
Craving sweets without turning on the oven? These no bake desserts are quick, easy, and perfect for any time of the year.| Wake Up and Kale
These Lemon Cheesecake Overnight Oats are ultra creamy and taste like dessert, yet are packed with nourishing ingredients to power your morning. The post Lemon Cheesecake Overnight Oats (High Protein Recipe) appeared first on Wake Up and Kale.| Wake Up and Kale
This banana iced coffee is ultra creamy, perfectly sweet and is better than barista quality! Plus, it only takes 5 minutes to make!| Wake Up and Kale
Keep your energy up with high-protein snacks that are easy to make, full of flavor and perfect for busy weekdays.| Wake Up and Kale
These strawberry pancake bites are a fun, healthy twist on your classic morning stack. They’re light, fruity, and perfect for dipping, stacking, or snacking on the go. The post Mini Strawberry Pancake Bites Recipe (Easy, Vegan) appeared first on Wake Up and Kale.| Wake Up and Kale
This Healthy Vanilla Almond Granola is everything you want in a breakfast or snack — perfectly crunchy, naturally sweetened, and so easy to make. It’s made with real ingredients and is totally customizable! The post Vanilla Almond Granola Recipe (naturally sweetened) appeared first on Wake Up and Kale.| Wake Up and Kale
This easy matcha smoothie is the perfect energy boosting breakfast or snack. It's creamy, satisfying and only takes 5 minutes to make!| Wake Up and Kale
