When I was younger, I thought confidence looked like the student who raised their hand first, the boss who never stumbled over words, or the friend who could| The Vessel
There's a particular exhaustion that doesn't show up in blood tests or sleep studies. It's the tiredness that comes from explaining yourself one too many| The Vessel
Love makes optimists of us all. We read meaning into midnight texts, decode casual touches, interpret every laugh as evidence of something deeper. But| The Vessel
conversations with them feel different. Easier. You walk away feeling understood, energized, somehow more interesting than before.| The Vessel
We all know someone who seems to thrive on gossip. They can’t wait to share the latest drama, whether it’s about a coworker, a neighbor, or even someone they| The Vessel
Last Sunday, my husband and I were halfway out the door to a brunch when our aging rescue cat, Luna, nudged her food bowl toward us and meowed with the subtle| The Vessel
A few months ago, I realized I hadn’t texted anyone just to share a random thought in weeks. I had people to call for logistics, sure.| The Vessel
You're about to gain access to a shamanic journey that ignites your authentic self and breaks societal bounds.| The Vessel
All around us, the message is clear: want more, have more, be more. We’re taught from a young age that happiness lies just beyond the next purchase, the next| The Vessel
One of the most heartbreaking things I’ve seen, both as a teacher and now as a grandmother, is when parents unintentionally push their children away with| The Vessel
We meet thousands of people in our lives, but every now and then, we stumble across someone who just feels… different. It’s hard to put into words, but their| The Vessel
We tend to think attraction comes down to looks, style, or charisma. But the qualities that draw people in often live beneath the surface. Some traits are so| The Vessel
There's a particular kind of tired that comes from being everyone's anchor. It settles into your bones differently than physical exhaustion, this weight of| The Vessel
I still remember a moment early in my marriage when my husband and I got into a silly disagreement about laundry.| The Vessel
A friend recently texted me a shortlist of baby names and asked, “Be honest—am I being too weird?”| The Vessel
After decades of watching relationships unfold in my classroom and beyond, I've noticed something fascinating: the people who truly value you rarely make| The Vessel
Last week, I caught myself mid-sentence saying "I'm so stupid" after forgetting my yoga mat at home.| The Vessel
I once walked into a negotiation straight from a crowded subway, breath shallow and shoulders up near my ears.| The Vessel
Have you noticed how your circle of friends seems to shrink with each passing year? I certainly have.| The Vessel
Sunday nights used to feel like a slow descent into dread.| The Vessel
You know, after decades of working with teenagers and watching my own sons navigate their way to adulthood, I've noticed something interesting about| The Vessel
Ask a Boomer about their life choices and you'll likely hear a story of triumph: homeownership by 30, steady careers, raised families, accumulated wealth.| The Vessel
If you grew up watching weeknight sitcoms on a single living‑room TV, you know this feeling: the first few notes play, and your body answers before your brain| The Vessel
Last weekend, I found myself sitting through old photo albums with my husband's parents.| The Vessel
I remember the first year of my marriage.| The Vessel
If you've ever found yourself surrounded by shopping bags wondering how you got there, you're not alone.| The Vessel
I still remember grading essays late at night in my tiny home office, a mug of tea growing cold beside me. I’d assigned my students a creative writing piece,| The Vessel
You don’t always notice the exact day joy goes missing.| The Vessel
I love watching someone in their seventies light up when they discover something new.| The Vessel
Years ago, I was at a work event, cornered in conversation by someone explaining — in painful detail — the mechanics of their golf swing.| The Vessel
A friend once told me, “Happiness keeps running faster than I do.”| The Vessel
Self-respect shows up in more ways than we realize. It’s in how we carry ourselves, how we respond to mistreatment, and even in the quiet choices no one sees.| The Vessel
Back when I was teaching, I thought success came from being agreeable, endlessly available, and “nice” enough to keep the peace.| The Vessel
Last month, during a casual dinner with friends, one person at the table steered every conversation toward a list of grievances.| The Vessel
When I first retired, I thought I’d entered life’s long-awaited golden hour.| The Vessel
We’ve all been there.| The Vessel
Back when the bell rang at 3:15 and I’d watch a sea of teenagers pour out into the afternoon light, I used to imagine retirement as one long exhale. Peaceful,| The Vessel
Last week, I watched a conversation unfold that made me physically uncomfortable.| The Vessel
Ever hear someone say, "Just love yourself!" and think, "Thanks, that's about as helpful as telling me to just grow three inches taller"?| The Vessel
The first morning, the Pyrenees were wrapped in fog and my pack felt like a bad decision.| The Vessel
When I became a parent, I thought the reward for all the sleepless nights, endless carpool runs, and heart-in-throat moments was obvious: raising my children| The Vessel
I used to stand in front of my bedroom mirror at twenty-two, picking apart everything I saw.| The Vessel
I used to think of my anxiety as a cage I had to escape. Every panic attack, every sleepless night, felt like a personal failing—a sign that something was| The Vessel
Have you ever met someone whose presence just feels different? Not because they're louder or flashier than everyone else, but because there's something| The Vessel
After decades of counseling high school students, I've noticed certain patterns that show up again and again.| The Vessel
We've all come across them - people who seem great at first, but when things go wrong, they're the first to point fingers and the last to own up.| The Vessel
Ever heard the expression, good fences make good neighbors?| The Vessel
We all need a bit of solitude sometimes, right?| The Vessel
There's a stark difference between being deep and appearing deep.| The Vessel
Happiness isn't something that just happens; it's a byproduct of certain habits and behaviors.| The Vessel
I was sitting in a coffee shop last week when I overheard a conversation that made me pause.| The Vessel
Most people believe that successful morning routines create successful lives. Wake at 5 AM, meditate, journal, exercise, eat perfectly, attack the day. We're| The Vessel
After spending decades in the classroom, I've seen how childhood experiences shape us in ways we don't always recognize.| The Vessel
We're here to inspire you to go beyond your limitations and meet the unexplored potential you carry within. Welcome to The Vessel.| The Vessel
Two winters ago, I spent a long weekend kayaking down a calm stretch of river with a group of acquaintances.| The Vessel
Last weekend, I was helping my granddaughter Emma with a school project when she asked if she could "AirDrop" some photos to my laptop. I stared at her| The Vessel
In his first-ever book, Rudá Iandê distills decades of shamanic insight into 300+ pages of a provocative, liberating journey through ancestral wisdom and| The Vessel
A few months ago at a family barbecue, an older relative told me she’d never once heard “How are you feeling?” as a child.| The Vessel
Gray hairs are easy to spot.| The Vessel
I still remember the moment I first understood that “working on myself” wasn’t a checkbox I could tick.| The Vessel
We picture “financial freedom” as a spacious room filled with possibilities rather than bills—but many of us keep walking in circles just outside the door.| The Vessel
A crowded dinner table.| The Vessel
Feeling something in your bones can sound vague until it saves you from a mess.| The Vessel
Let me be honest with you.| The Vessel
We’ve all been there—caught between comfort and curiosity, wondering if that easy‑going friendship is harboring something more.| The Vessel
Ever catch yourself standing in a crowded room, smiling on cue, yet secretly wondering if anyone in that sea of faces has a clue who you really are?| The Vessel
We all have that friend who can walk into a room and instantly sense the unspoken tension—or joy—hovering in the air.| The Vessel
I used to think unhappiness was an event—an ugly breakup, a draining job, the never-ending traffic in Saigon. But the longer I study both psychology and the| The Vessel
I remember a rainy evening when my husband and I were about to head out for a quick dinner.| The Vessel
Have you ever found yourself dimming your light just to keep the peace? Holding back your opinions, your dreams, even your sense of humor—because deep down,| The Vessel
Have you ever wondered why getting over a toxic relationship can feel more brutal than free-falling off a cliff?| The Vessel
There’s a subtle kind of exhaustion that comes from always trying to prove yourself.| The Vessel
I remember standing in my kitchen, twisting my wedding ring around my finger while trying to figure out why I felt uneasy.| The Vessel
I used to think I was the only one lying awake at 2 a.m., replaying a casual chat from earlier in the day.| The Vessel
Men are often sold the story that they have to be invulnerable titans of confidence. From Hollywood movies to boardroom chatter, we see that unspoken pressure| The Vessel
We’ve all been there, haven’t we? That friend-of-a-friend or co-worker who seems perfectly polite on the surface—but deep down, something feels off. It’s like| The Vessel
I think we can all agree—getting rejected is one of the most unpleasant feelings in the whole world.| The Vessel
I remember a summer day when I was nine years old, sitting on my bedroom floor with a stack of library books. My siblings were outside playing, but I craved| The Vessel
Add a header to begin generating the table of contents| The Vessel
Embark on a transformative journey to unlock your true potential, harness your intuition, and manifest the life you've always envisioned| The Vessel
Experience a transformative journey with Annabel Acton's expert-guided visualization exercise, designed to help you overcome heartbreak.| The Vessel
Join Rudá Iandê, the world renowned shaman, as he guides you to the path of empowerment in your relationships| The Vessel
In this free masterclass, Justin Brown shows you a weird, new way of finding your purpose without relying on visualization, meditation or any other| The Vessel
Join Rudá Iandê, the world renowned shaman, as he guides you on a powerful journey to transcend limiting beliefs so you can bring more freedom and| The Vessel
Ever found yourself defending someone else’s behavior more than protecting your own self-worth?| The Vessel
On a crisp morning in Manhattan, a mid-level marketing manager—we'll call her Jane—steps off a packed commuter train. By traditional measures, Jane has “made| The Vessel
Introverts tire easily from overstimulation - be it constant social interactions, crowded spaces, or noise.| The Vessel
Join Rudá Iandê, the world renowned shaman, as he guides you down the path of shamanic breathwork to improve your focus, creativity, and vitality.| The Vessel
It's an unfortunate reality that some of us find ourselves tangled in the webs of toxic relationships. The echo of past experiences can be a harsh reminder,| The Vessel
Dear and gentle reader, welcome to part two of this transformative journey where we are laying strong foundations for you to create a wonderful 2025 where you| The Vessel
