These healthy Banana Blueberry Oat Muffins are a simple, nourishing bake made with rolled oats, banana, honey and plenty of blueberries. Gluten-free and naturally sweetened, they’re perfect for meal prep, lunchboxes or a wholesome snack. An easy muffin recipe you’ll want to make on repeat! There’s something so comforting about a freshly baked muffin –... Read More The post Banana Blueberry Oat Muffins – Healthy & Easy Recipe appeared first on Nourish Every Day.| Nourish Every Day
Looking for a fresh, vibrant meal that’s both nourishing and easy to prepare? These healthy vermicelli noodle bowls with peanut butter sauce are a perfect choice! Packed with crisp vegetables, fragrant herbs, and a creamy, umami-rich peanut dressing, this dish is satisfying, gluten-free, and naturally dairy-free. It’s a quick meal that’s perfect for lunch or... Read More The post Healthy Vermicelli Noodle Bowls with Peanut Butter Sauce appeared first on Nourish Every Day.| Nourish Every Day
An amazingly easy delicious chicken bake made with Mexican flavours and plenty of juicy, saucy black beans and veggies. This oven baked one dish recipe only needs minimal prep time and your oven does the hard work! Why You’ll Love This Healthy Chicken Taco Bake There are some days where you want to act like... Read More The post Healthy Chicken Taco Bake (Easy One Dish with Mexican Flavours) appeared first on Nourish Every Day.| Nourish Every Day
Looking for a healthy breakfast or brunch option? These gluten-free corn fritters are a perfect choice! Packed with flavour and a hint of spice, they’re quick to make using canned corn and pantry staples. Not only are they delicious, but they’re also economical and freezer-friendly! Originally published May 2019 | Reviewed and updated September 2024... Read More The post Gluten Free Corn Fritters: Easy, Healthy & Delicious appeared first on Nourish Every Day.| Nourish Every Day
This is an incredibly easy way to cook salmon fillets that are packed with flavour. Using a mixture of brown sugar, smoked paprika and garlic, salmon is baked to perfection for a quick healthy dinner. I’ve included recommendations on how to serve this salmon for a balanced meal. Why you will love this baked salmon... Read More The post Simple Smoky Brown Sugar Baked Salmon appeared first on Nourish Every Day.| Nourish Every Day
A beautiful tray bake of roast chicken with pumpkin, sage leaves and red onion. This satisfying cosy meal is easy to prepare, healthy and delicious! A family friendly dinner that also happens to be very allergy friendly (free from gluten, dairy, nuts and soy). Why you will love this roast chicken with pumpkin, sage and... Read More The post Roast Chicken with Pumpkin, Sage and Red Onion appeared first on Nourish Every Day.| Nourish Every Day
An easy, healthy carrot cake porridge with wholegrain rolled oats, grated carrot and delicious spices. This simple oatmeal recipe makes a nutritious and satisfying breakfast that tastes amazing! You can adapt this recipe to be wheat free, nut free, dairy free and plant based as needed. Published April 2016 | Reviewed and updated August 2023... Read More The post Best Healthy Carrot Cake Porridge (Oatmeal) appeared first on Nourish Every Day.| Nourish Every Day
No bake Lactation Bites incorporate the traditional galactagogues of oats, brewers yeast and flaxseed. They’re paired with a delicious dose of creamy peanut butter, sweet coconut and a touch of honey for an energy boost. Mix the ingredients together in just one bowl and there’s no cooking, the perfect easy breastfeeding snack! Originally published 2019... Read More The post No bake Lactation Bites (one bowl, dairy free, soy free) appeared first on Nourish Every Day.| Nourish Every Day
Not quite sure if you like green smoothies? Start here. A healthy but sweet avocado banana green smoothie that’s very delicious and far from the ‘swamp juice’ you might be scared of! It’s very easy to make, a good source of fibre and nutrient-packed. This recipe is gluten free and dairy free. Why you will... Read More The post Sweet Avocado Banana Green Smoothie (dairy free) appeared first on Nourish Every Day.| Nourish Every Day
Creamy coconut ginger pumpkin soup is deliciously nourishing. The warmth of fresh ginger adds a lovely kick to the sweet base of coconut and pumpkin. Make it with your favourite chicken broth or stock, or use a vegetable stock base for a plant based, vegan soup. Originally published May 2018 | Re-tested, edited, updated June... Read More The post Coconut and Ginger Pumpkin Soup (dairy free) appeared first on Nourish Every Day.| Nourish Every Day
