Yoga, Meditation, Life| Awake & Mindful
If you're new to the practice you need a quality mat. These are the best yoga mats for beginners to use in the studio and at home for regular yoga practice.| Awake & Mindful
Beginning a meditation practice seems simple, but if you’ve ever tried adding a meditation habit to your routine you know that it can be challenging.… The post 6 Meditation Tips and Techniques for Beginners appeared first on Awake & Mindful.| Awake & Mindful
Carrying your yoga mat to class can be a pain unless you have a bag or mat carrier. If you want to save some money,… The post How to use a Yoga Strap as a Mat Carrier appeared first on Awake & Mindful.| Awake & Mindful
A good yoga mat is essential to a good yoga practice. It’s the only accessory that is mandatory to practice yoga. While many people start… The post How to Choose the Right Yoga Mat appeared first on Awake & Mindful.| Awake & Mindful
Yoga straps are a very simple prop but they are an extremely useful tool for your yoga practice. In fact, it’s one of the top… The post 5 Best Yoga Straps for Home Practice appeared first on Awake & Mindful.| Awake & Mindful
If you imagine someone meditating in your mind, you’re probably picturing someone sitting on the floor with their knees bent and ankles crossed. But there…| Awake & Mindful