There's a new post on Kath Eats! If you’re tired of leafy green salads for lunch, these 5-ingredient chicken salad recipes will give you some easy lunch inspiration from Southwestern to fruity! I eat a lot of tuna salad and salmon salad, but chicken salad is another great way to turn one of the most common ingredients into a high-protein lunch! What... READ: 5-Ingredient Chicken Salad Recipes| Kath Eats
There's a new post on Kath Eats! Here are some new beauty products I’ve tried lately. Oliveda is also having a Labor Day sale and the whole site is 21% off with a free bottle of i66 Beauty Fountain with orders over $199. I’m always trying new and new-to-me beauty products, and I wanted to share a few new ones I’ve been... READ: New To Me Glowy Skin Picks| Kath Eats
Here's a bit of fun lately from a Ben Rector concert to visiting the Southern Living Idea House to Clean Juice!| Kath Eats
If you're looking for chocolate protein powder smoothie recipes, these ideas include pairing options from avocado to peanut butter!| Kath Eats
Explore a variety of salad topping ideas to add flavor and nutrition to your greens. From Asian-inspired twists to vegan delights!| Kath Eats
Check out my new downloadable e-book packed with salad dressing recipes plus tips on DIYing your own homemade dressings!| Kath Eats
Pasta Salad with Kale and Pesto is a simple summer meal that packs the leafy greens! Use homemade pesto or keep it simple with store-bought.| Kath Eats
These filling salads for lunch are packed with protein, healthy fats, and colorful veggies to fuel your day - they are anything but boring!| Kath Eats
This olive salad recipe is bright and summery packed with salty olives, feta cheese, lemon, and fresh parsley.| Kath Eats
This was my first time on an Explora cruise, and I AM A FAN! Sharing with you my review of our ship, Explora II.| Kath Eats
We disembarked our cruise ship in Barcelona, Spain and spent the day there before flying home the following morning. Here's how we got 20,000 steps!| Kath Eats
We took a 7 night Mediterranean cruise with Explora cruise line earlier this month traveling down the coast of Italy and over to Spain. Here's the first of a series of posts recapping our trip!| Kath Eats
Heading to Virginia this summer or in the mood for a staycation? Here are 15 things to do in Virginia with kids on my own bucket list!| Kath Eats
The original healthy lifestyle blog by Kath Younger, Registered Dietitian Nutritionist. --- Real food recipes, healthy lifestyle, home organizing, clean beauty, travel, digital decluttering, and parenting.| Kath Eats
Bon Voyage! We're departing Charlottesville for the next 2 weeks for our first trip to Europe together! See my plans for the blog next month.| Kath Eats
Discover the best summer travel clothes to stay cool! From soft fabrics to trending styles, I'm sharing warm-weather wardrobe essentials.| Kath Eats