How to pack a healthy school lunch kids will eat: 4 simple strategies for back-to-school lunches that won’t bounce back + 9 healthy school lunch ideas!| Silver Hills Bakery
Easy 4 Ingredient Carrot Marmalade recipe is a colourful twist on a classic toast topper. Serve on sprouted whole grain bread. Try today!| Silver Hills Bakery
Silver Hills Bakery unlocks the power of nutrients, vitamins & minerals. Sprouting makes what’s already healthy about whole grains even better! Learn more.| Silver Hills Bakery
Our Low-Sugar Carrot Marmalade recipe has 64% less sugars per tablespoon than our original Carrot Marmalade—all with only 6 ingredients + 1 simple swap!| Silver Hills Bakery
Got a random pile of fresh veggies and no clue what to make? Our plant-based Mix-and-Match Dill Pickle Chopped Veggie Sandwich recipe has you covered!| Silver Hills Bakery
The health benefits of fibre are indisputable. Decades of research proves getting enough total dietary fibre from whole grains, fruits, and vegetables is a powerful way to improve your diet and overall health! Meeting your daily fibre goal* is the most approachable and sustainable dietary change you can make. And it’s a positive one because it’s The post Top 5 Health Benefits of Fibre appeared first on Silver Hills Bakery.| Silver Hills Bakery
Classic or Chocolate, whichever base you choose, our Sprouted Breadcrumb Biscotti recipe with mix-and-match add-ins are guaranteed to surprise and delight. Gift them. Share them with company. Or eat them all yourself! With a few slices of your favourite sprouted bread and a handful of baking staples, you’ll never run out of ways to make The post Sprouted Breadcrumb Biscotti with Mix-and-Match Add-ins appeared first on Silver Hills Bakery.| Silver Hills Bakery
The holiday season can be stressful for many busy families, but a few simple tips can help you let go, enjoy festive food shared with the people you love, and embrace the gift of time. Read on to learn how eating together, doing less, and making time to connect can set you free and make The post Eat Together, Do Less, and Connect More for the Holidays appeared first on Silver Hills Bakery.| Silver Hills Bakery
When scheduling conflicts take sit-down dinners off the table, you can still give your kids the benefits of eating together as a family. Learn how to reframe the family meal with 5 positive nutrition strategies that remove barriers, take the stress out of making time to eat together, and help you connect over shared meals on your own terms—guilt-free. The post A Positive Nutrition Approach to Family Meals appeared first on Silver Hills Bakery.| Silver Hills Bakery
Don’t stand over the stove sautéing ingredients—put 30 minutes back in your day with our Easy Sheet Pan Roasted Tomato Soup served with Sprouted Bread Grilled Cheese Croutons! With the freedom of hands-off roasting, little to prep and less to wash, the popularity of sheet pan dinners is no surprise. And this low-effort sheet pan The post Easy Sheet Pan Roasted Tomato Soup appeared first on Silver Hills Bakery.| Silver Hills Bakery
Food plays an enormous role in our day-to-day lives, but its contribution to our well-being is not just physical. Truly satisfying meals are far more than a delivery mechanism for nutrition—simple, healthy foods have the power to bring pleasure and satisfy the sensory and social needs that help you thrive. Keep reading to explore how The post Satisfying Meals: Flavour, Texture, Nutrition & Good Company appeared first on Silver Hills Bakery.| Silver Hills Bakery
Our versatile Healthy Mix-and-Match Sprouted Bread Stuffing is part how-to, part recipe, and 100% scrumptious—and has everything you need create a one-of-a-kind dish that will have your family coming back for seconds! And you don’t need a secret recipe or chefs’ training to do it. With simple steps and endless combinations of sprouted breads, fruits, The post Healthy Mix-and-Match Sprouted Bread Stuffing appeared first on Silver Hills Bakery.| Silver Hills Bakery
Amber’s cardamom and lemon Cast Iron Skillet Pear & Cherry Sprouted Breadcrumb Betty puts a summer fruit twist on our team’s BC Betty Recipe Challenge.| Silver Hills Bakery