Looking for a super easy and delicious Instant Pot recipe? Look no further than my Instant Pot Picadillo (a.k.a. Cuban Spiced Beef) with Salsa Verde. It’s gluten free, high in protein and delicious served over brown rice or for a low carb or keto meal, serve it over cauliflower rice or on its own. This recipe freezes well so it’s fantastic for meal prep. I love the combo of the umami/savory and acidity – my husband loved this so much he wants a double batch next week!| 80 Twenty Nutrition
Looking for a healthier take on nachos? My Fully Loaded Sweet Potato Nachos have you covered! They’re vegan, paleo and gluten-free (you can use cheese if you want to but it’s totally optional). Whether it’s game night or you’re trying to get a handle on those junk food cravings, these nachos are a great fit. I make these for dinner when I’m wanting something filling but healthy and gets me my salt fix. Then there’s enough leftovers for the rest of the family or for lunches (you’...| 80 Twenty Nutrition
Does the thought or ricing up a big head of cauliflower just seem overwhelming? I wish I’d kept the photo of my kitchen after my first attempt. I’ve learned a few tips and tricks on making fast and easy cauliflower rice that turns out perfectly every single time. This easy cauliflower rice recipe is paleo, keto, low carb, gluten-free, vegan and pegan (paleo vegan). And only a handful of ingredients!| 80 Twenty Nutrition
Who says that you still can’t enjoy pumpkin flavors during the holiday season?! This vegan pumpkin soup is the perfect appetizer for the transition between fall and winter and is sure to be a crowd pleaser!| 80 Twenty Nutrition
Pizza party!!! Are there any two more beautiful words in the English language? But let’s say you want to create some paleo pizza crust or make it gluten free… what’s your usual tactic? Grind up some cauliflower with a ton of cheese and make a huge mess? Combine a bunch of different gluten free flours and hope for the best? Keep it healthy and simple with my Easy Paleo Pizza Crust made with butternut squash rounds!| 80 Twenty Nutrition
These healthy banana cake cookies have delicious lightened up cream cheese icing. They’re soft, fluffy and comforting, loaded with cinnamon and sweetened with banana and a bit of coconut sugar (with a bit of maple syrup in the icing). They’re made with almond flour so they’re higher in protein and fiber and suitable for gluten free diets. Each cookie has...| 80 Twenty Nutrition
These blender muffins are super chocolatey and packed with protein and fiber. They have the perfect chocolate cake texture and are built in your blender for super easy cleanup! I love that they’re flourless, naturally sweetened AND… drum roll please… I even snuck some green veggies in there! No one will be the wiser. You don’t taste them and they...| 80 Twenty Nutrition
You’re pregnant and you’ve been diagnosed with gestational diabetes. To say you’re probably feeling overwhelmed is an understatement! But don’t worry, mama… I got you and those snack attacks. It’s especially important that you choose the right snacks at the right times to keep your blood sugar levels stable and your energy levels up. Choosing foods that are packed with...| 80 Twenty Nutrition
Protein gets plenty of attention for being a key part of sports nutrition… but carbohydrates deserve just as much (if not more) focus! Especially for endurance exercise. Pure maple syrup is a natural source of carbohydrates. It can help give athletes and active people the energy they need during exercise. Disclosure: This post is sponsored by Pure Maple from Canada. As...| 80 Twenty Nutrition
Jim Carrey. Mike Myers. Hockey and basketball. Superman. Some pretty awesome things come from Canada. And the best maple syrup in the world is also on the list. 100% pure maple syrup from Canada is a natural sweetener with only one ingredient – sap from the maple tree. Canadians love maple trees so much that we put the maple leaf...| 80 Twenty Nutrition
Love jam with your pb but not loving all of the added sugar? Here’s how to make the easiest and most delicious blueberry jam you’ve ever tasted! All you need is fresh or frozen blueberries, chia seeds to help it gel (and add a healthy dose of protein and fiber to your jelly – other jams don’t have that!) some...| 80 Twenty Nutrition
This kimchi rice recipe is so simple and incredibly flavorful. It’s on a regular rotation at our house! Make it with brown rice for even more filling fiber and B vitamins. The Easiest Way to Make Brown Rice If you haven’t already tried making rice in the Instant Pot, you’re seriously missing out! It’s super easy… set it and forget...| 80 Twenty Nutrition
Instant Pot, where have you been all my life? I love brown rice as a go-to healthy carb source that’s high in fiber… but I don’t love waiting 45 minutes for it to cook, having it boil over and scuz up my stove top, or scrubbing the pot after. That’s why this Instant Pot Brown Rice is a total game-changer!...| 80 Twenty Nutrition
These delicious Chicken Mushroom Pot Stickers are filled with healthy ingredients and can be either steamed or fried. They’re tastier than any dumplings you’ll get at a restaurant! Serve them with a hoisin and soy dipping sauce for a delicious appetizer or light meal. How to Fold Dumplings Don’t worry, it’s not as hard as it looks! There are several...| 80 Twenty Nutrition
Dumplings – also known as potstickers or “jiaozi” in Mandarin – are delicious wheat wrappers stuffed with vegetables and typically some pork or shrimp. My Vegetable Tofu Chinese Dumplings are the tastiest pot stickers you’ll ever try. They also happen to be vegan! They include tofu so you get a healthy dose of plant-based protein. Served with a savory dipping sauce, I dare you not to eat them all in one sitting! Chinese dumplings are very similar to Japanese gyoza. As history tells ...| 80 Twenty Nutrition
