At Orthopedic Centers of Colorado (OCC), we are proud to celebrate our physicians who have been named Castle Connolly Top Doctors — a recognition that highlights their dedication to clinical excellence, compassionate care, and leadership in orthopedics across Colorado. About the Castle Connolly Top Doctor Recognition For over 30 years, Castle Connolly has identified the […] The post Celebrating Excellence: OCC Physicians Recognized as Castle Connolly Top Doctors appeared first on Orthoped...| Orthopedic Centers of Colorado
Colorado living is synonymous with movement — hiking scenic trails, skiing powder days, exploring mountain towns, and getting in steps under 300 days of sunshine. But with that active lifestyle comes a not-so-welcome guest for many: heel pain. If you’ve noticed sharp discomfort in your heel that greets you first thing in the morning or […] The post Plantar Fasciitis and Mountain Living: Why Your Heel Pain May Be Tied to Your Active Lifestyle appeared first on Orthopedic Centers of Color...| Orthopedic Centers of Colorado
Colorado living means staying active — whether you’re navigating rugged singletrack on your mountain bike or putting in long hours at the keyboard. But with both high-adventure sports and everyday repetitive motions comes the risk of hand and wrist pain that can limit your performance and disrupt daily life. At Orthopedic Centers of Colorado (OCC), […] The post From Peaks to Pedals: Treating Hand and Wrist Pain in Active Coloradans appeared first on Orthopedic Centers of Colorado.| Orthopedic Centers of Colorado
Living in Colorado means living for the outdoors. From trail running, mountain biking, and climbing in the summer, to skiing, snowboarding, and ice hockey in the winter, there’s no off-season here. That active lifestyle is what makes Colorado unique—but it also means we need to take extra steps toward sports injury prevention in Colorado, especially […] The post Sports Injury Prevention in Colorado: How to Stay Injury-Free Year-Round in the Rocky Mountains appeared first on Orthopedic C...| Orthopedic Centers of Colorado
Pickleball has exploded in popularity across Colorado, drawing players of all ages to courts from Denver to the mountains. But with more people playing more often, a common injury is also on the rise — pickleball elbow. Whether you are a seasoned athlete or a new player, understanding the causes, prevention strategies, and treatment options […] The post Pickleball Elbow is Real: How to Prevent and Treat Overuse Injuries in Colorado’s Favorite New Sport appeared first on Orthopedic Cente...| Orthopedic Centers of Colorado
Colorado’s stunning trails draw hikers, trail runners, and outdoor enthusiasts from all over the state—and for good reason. From steep alpine climbs to winding foothill paths, there’s no shortage of adventure. But along with the rewards of outdoor activity come risks: foot and ankle pain in Colorado is one of the most common complaints among […] The post Conquering Colorado Trails: How to Prevent and Treat Common Foot and Ankle Injuries appeared first on Orthopedic Centers of Colorado.| Orthopedic Centers of Colorado
Orthopedic Centers of Colorado (OCC) is proud to celebrate 15 of our outstanding orthopedic specialists who have been named to 5280 Magazine’s Top Doctors list for 2025. This prestigious honor—based on peer nominations and physician votes—recognizes the very best in medical excellence across the Front Range. These physicians represent a broad range of orthopedic subspecialties, […] The post 15 OCC Physicians Recognized as 5280 Magazine Top Doctors for 2025 appeared first on Orthopedic...| Orthopedic Centers of Colorado
Colorado cyclists are no strangers to pushing the limits—whether grinding up Lookout Mountain, tackling the steep switchbacks of Deer Creek Canyon, or clocking in serious miles on Cherry Creek Trail. But if you’re one of the many riders experiencing lingering hip pain after a ride, it might be time to pay closer attention to what […] The post Biking and Hip Alignment: Why Colorado Cyclists Shouldn’t Overlook Hip Discomfort appeared first on Orthopedic Centers of Colorado.| Orthopedic Centers of Colorado
From digging into spring soil to gripping ski poles in the Rockies, Coloradans ask a lot of their hands. Whether you’re gardening in Golden or snow shoveling in Steamboat, every season presents new challenges for your hand grip strength. And when your hands are overworked or under-protected, injuries and conditions like arthritis or tendonitis aren’t […] The post Gardening, Gripping, and Grip Strength: Protecting Your Hands in Colorado’s Seasons appeared first on Orthopedic Centers of...| Orthopedic Centers of Colorado
Sports injuries can happen to anyone, from professional athletes to weekend warriors. Whether it’s a sprained ankle, a torn ligament, or a muscle strain, these injuries can sideline you from the activities you love. However, with the right prevention strategies, treatment options, and recovery methods, you can minimize the impact of sports-related injuries and return […] The post Sports Injuries: Prevention, Treatment, and Recovery Tips appeared first on Orthopedic Centers of Colorado.| Orthopedic Centers of Colorado