What Exactly is "Low ELF"? EMFs in an Infrared Sauna
ELF stands for "extremely low frequency". "ELF EMFs" are extremely low frequency EMFs. A sauna company that talks about "low ELFs" doesn't understand EMFs.| High Tech Health International
As the days grow shorter and our schedules fill up, fall and the holiday season can bring joy and celebration, but also stress and hectic schedules. Our routines change, days get shorter, and we often find ourselves juggling travel, gatherings, and less time for rest,... The post Staying Balanced Through Fall and the Holidays with Infrared Sauna Therapy appeared first on High Tech Health International.| High Tech Health International
Saunas have been used for thousands of years across cultures all over the world among kids, adults, and the elderly. Modern research continues to show the powerful health benefits of regular sauna use for all age groups but it is important to understand the nuances... The post Sauna Use for Different Age Groups appeared first on High Tech Health International.| High Tech Health International
Infrared saunas come in many varieties and levels of quality. One of the best things about owning a High Tech Health infrared sauna is how little ongoing maintenance is required. Unlike cheaper and less well designed models that need frequent part replacements, our saunas are... The post Infrared Sauna Maintenance: How to Keep Your Investment Looking and Performing Like New appeared first on High Tech Health International.| High Tech Health International
Chromotherapy, also known as color therapy, refers to the use of color, and colored light for therapeutic effects. Chromotherapy is not a novel concept; the practice of using sunlight, or particular colors for healing can be traced to ancient Greece, China, Egypt, and India. Applications... The post What is Chromotherapy? appeared first on High Tech Health International.| High Tech Health International
You wouldn’t lock yourself in a closet and expect to feel amazing afterward. So why do most people ignore what happens to the air inside their sauna? When you step into an infrared sauna, you’re there to detox. To heal. To support your cardiovascular health.... The post Does Your Infrared Sauna Have a CO2 Problem? Here’s How to Tell appeared first on High Tech Health International.| High Tech Health International
There are 3 categories of macronutrients, 4 categories of micronutrients, and 1 category of anti-nutrients consumed through the foods in our diet. These are further broken down into essential and non-essential. Essential nutrients are those that our bodies cannot produce, thus making them essential to... The post Comprehensive List of Macro and Micronutrients in Foods appeared first on High Tech Health International.| High Tech Health International
Living with chronic pain changes everything. You adjust your life around it. You skip activities you used to love. You try medications that help some but never quite enough and others can lead to habits and an even worse quality of life. What if there... The post Sauna Therapy as a Complementary Approach for Chronic Pain Management appeared first on High Tech Health International.| High Tech Health International
Picking a sauna size feels overwhelming at first. You want the health benefits but you’re worried about space, cost, and whether you’ll actually use it. Here’s the truth: the right size depends on your space, who’s using it, and how you plan to use it.... The post What Size Sauna Is Right For You? appeared first on High Tech Health International.| High Tech Health International
You wake up. Your head pounds. Your mouth feels like sandpaper. Every noise seems too loud. Sound familiar? We’ve all been there after a long night out. The internet is full of hangover cures. Cold showers. Greasy food. Hair of the dog. But what about... The post Is Infrared Sauna Use Good for Hangover Relief? appeared first on High Tech Health International.| High Tech Health International
You hear it everywhere. Detox this. Cleanse that. To be honest, a lot of it is nonsense. But sweating? That’s different. Your body actually does eliminate certain toxic substances through sweat. Research shows it. The question is what comes out, how much, and whether far... The post Far Infrared Saunas & Detoxification: What Actually Leaves Your Body appeared first on High Tech Health International.| High Tech Health International
I have been studying and experimenting with various dietary plans since 1995 when I was 15 and have directly coached over 700 clients. The key insight I have realized through this process is that we are all physically and mentally unique and require personalized plans... The post Creating a Personalized Holistic Diet Plan appeared first on High Tech Health International.| High Tech Health International
You’ve invested in a far infrared sauna. You’ve read about all the benefits. But you’re sitting there, warm and comfortable, wondering where all that sweat is supposed to be. You’re not broken. Your sauna isn’t broken either. Some people walk into a sauna and immediately... The post Not Sweating Yet? 13 Evidence‑Based Fixes to Jump‑Start Your Sweat Response appeared first on High Tech Health International.| High Tech Health International
Infrared saunas have become increasingly popular as a more tolerable, yet just as effective, alternative to high air temperature traditional saunas. But there’s still uncertainty around what temperature settings are optimal for safety, comfort, and benefit. In this article, I’ll explain a general recommended temperature... The post Understanding Infrared Sauna Temperature Settings appeared first on High Tech Health International.| High Tech Health International
As the summer heat fades and the air turns cooler and crisper, Fall presents a great opportunity to reengage with your infrared sauna routine and find ways to add it in more regularly. Below, I’ll walk you through how to transition into consistent use, why... The post Sauna Use Tips During the Fall Season appeared first on High Tech Health International.| High Tech Health International
What does chronic fatigue look like? You drag yourself out of bed. Already tired. By afternoon, even thinking feels hard. You wonder if this is just life now. It doesn’t have to be. Chronic fatigue often starts at the cellular level, in structures called mitochondria.... The post Infrared Sauna Therapy for Chronic Fatigue and Mitochondrial Health appeared first on High Tech Health International.| High Tech Health International
Your skin tells a story. Every line, spot, and texture change reflects years of sun exposure, stress, and time passing. But what if you could rewrite parts of that story? One of the many benefits of infrared sauna therapy is the effect it has on... The post Get Glowing with Infrared Therapy! Achieving Clearer, Younger-Looking Skin appeared first on High Tech Health International.| High Tech Health International
You’ve heard the buzz about infrared saunas. Maybe you’re curious. Maybe you’re skeptical. Maybe you’re looking to buy one and are frustrated with all the conflicting reports and claims. Either way, there’s a lot of confusing information floating around out there. Time to set the... The post Sauna Myth Busters! Debunking 5 Common Misconceptions About Infrared Saunas appeared first on High Tech Health International.| High Tech Health International
Ready to upgrade your breakfast with tasty smoothies made with ingredients rich in macronutrients (protein, carbohydrates, and fats) and micronutrients (vitamins, minerals, and phytochemicals)?! Enjoy my favorite smoothie recipes that I have developed over the last 20 years as a nutritionist and chef. All of... The post Delicious Nutrient Dense Smoothie Recipes appeared first on High Tech Health International.| High Tech Health International
ELF stands for "extremely low frequency". "ELF EMFs" are extremely low frequency EMFs. A sauna company that talks about "low ELFs" doesn't understand EMFs.| High Tech Health International
Understand the health implications of EMF exposure in infrared saunas. Our comprehensive guide explains the benefits of low EMF technology and how to safeguard your health. The science behind EMF and its potential effects on the body, backed by extensive research.| High Tech Health International
Learn how to measure body voltage - and how our Transcend Infrared Saunas significantly mitigate EMF when compared to competitors.| High Tech Health International
Store bought nut milks are often made with questionable fillers and binders, added cane sugar, and non-organic nuts (i.e. filled with pesticides and herbicides). Luckily, making your own healthy, fresh, organic homemade nut milks is easy and even more affordable! DIRECTIONS FOR ALL OF THESE... The post Healthy Homemade Nut Milk Recipes appeared first on High Tech Health International.| High Tech Health International
You’re thinking about buying an infrared sauna. Smart move. But your brain’s doing the math, wondering if this investment makes sense beyond the price tag on the box. Here’s what nobody tells you upfront. The sticker price? That’s just the beginning. The real story unfolds... The post What’s the True Cost of an Infrared Sauna? Unpacking Price, Energy Use, and Longevity appeared first on High Tech Health International.| High Tech Health International
People have been sweating on purpose for thousands of years. Every culture that discovered heat therapy put their own spin on it. Some build wooden rooms filled with dry heat. Others prefer steamy marble chambers. A few even turned it into a spiritual ceremony. The... The post How Different Cultures Use Saunas: A Trip Around the World’s Heat Traditions appeared first on High Tech Health International.| High Tech Health International
A 72-year-old customer recently told us something wonderful. After three weeks of regular infrared sauna use, she could bend down and tie her shoes without pain for the first time in years. Her morning stiffness had decreased by about half. We’re so excited to hear... The post Why Infrared Saunas are Great for Seniors appeared first on High Tech Health International.| High Tech Health International
You’ve heard the claims. Sit in a sauna and burn calories without moving a muscle. Sounds too good to be true, right? Here’s what actually happens. Your Body Works Harder Than You Think When you sit in an infrared sauna, your core temperature rises. Your... The post Can You Really Burn Calories in a Sauna? The Science Behind Infrared and Weight appeared first on High Tech Health International.| High Tech Health International
Remember when you first started dating? Those hours that felt like minutes. The conversations that flowed without effort. The way everything else faded into the background when you were together. Life has a way of burying those moments under mortgage payments, work deadlines, and whose... The post Heat Things Up: How Couples Can Use an Infrared Sauna for Wellness and Connection appeared first on High Tech Health International.| High Tech Health International
You know that feeling when your alarm goes off and your body feels like it’s made of concrete? Yeah, we’ve all been there. But what if I told you there’s a way to wake up that actually makes you excited to get out of bed?... The post Start Your Day Strong: The Surprising Benefits of a Morning Sauna Session appeared first on High Tech Health International.| High Tech Health International
Infrared saunas have grown in popularity as an effective alternative to traditional saunas. To help you get the most out of your experience, we’ve gathered the most frequently asked questions and provided expert answers based on High Tech Health’s over 27 years of experience. 1. What is... The post Expert Q&A: Common Sauna Questions Answered appeared first on High Tech Health International.| High Tech Health International
Ever walk into a room and forget why you went there? Or stare at your computer screen while your brain feels wrapped in cotton? You’re not alone. Brain fog hits most of us these days. It’s that annoying mental cloudiness where focusing feels impossible and... The post Clear Your Mind, Sharpen Your Focus: How Infrared Saunas Fight Brain Fog appeared first on High Tech Health International.| High Tech Health International
The only infrared sauna that can show you a real-time predictor of your body's cellular benefit and give personalized guidance for maximum health benefits.| High Tech Health International
Three-person infrared sauna with lowest total EMF, single-wood construction, active ventilation, immersive color therapy, contoured backrest.| High Tech Health International
The safest and most effective two person sauna. Lowest EMF of any infrared sauna and only the proven benefits of far infrared.| High Tech Health International
One-Person infrared sauna with lowest total EMF, single-wood construction, active ventilation, immersive color therapy, contoured backrest.| High Tech Health International
Request more information about High Tech Heath products, prices and capabilities.| High Tech Health International
Boost Your Health with Low EMF Infrared Saunas from High Tech Health! Experience the difference: Our medical-grade saunas deliver optimal wellness with the lowest EMF emissions on the market. Detoxify, relax, & revitalize: From pain relief to improved sleep, enjoy the science-backed benefits of infrared therapy. Trusted by professionals: Recommended by more healthcare providers than any other brand. #infraredsauna #wellness #detox #lowEMF #health #saunatherapy| High Tech Health International
Most “low EMF” saunas ignore electric fields. Learn how to spot misleading claims and choose a truly low EMF infrared sauna.| High Tech Health International
Voted The Best Infrared Saunas of 2024. Infrared Saunas for sale. Choose our Low EMF Far Infrared Saunas.| High Tech Health International
