I'm a licensed therapist, but before I started treating social anxiety, I experienced it firsthand. Growing up homeschooled, I spent most...| Philosophie Therapy
Couples may argue about money more than they argue about anything else. Yet, it can also be one of the hardest things to talk about. In...| Philosophie Therapy
As a couples therapist, I spend most of my work day helping people improve communication in their relationships. People often have the...| Philosophie Therapy
When I started providing therapy, I made the mistake of assuming that my clients understood what the purpose of therapy was and how it...| Philosophie Therapy
Are you curious about neurodivergent therapy and how it could benefit you or a loved one? In the following sections, we'll answer three...| Philosophie Therapy
Arguments are healthy. Arguments allow couples to learn about each other's perspectives, even if they differ. If you think arguing is...| Philosophie Therapy
Although someone's gender does not determine their credibility, some people are only comfortable working with a female therapist. Past...| Philosophie Therapy
Depression can make even the simplest of tasks feel impossible to conquer. You are not alone, you are not being dramatic, and you deserve...| Philosophie Therapy
Breakups are one of the most painful experiences you can go through. Whether the breakup was unexpected or long anticipated, it is almost...| Philosophie Therapy
After the COVID-19 Pandemic, we have more options for online relationship counseling than ever before. Many therapists and clients now...| Philosophie Therapy
There are so many different types of therapists . When I introduce myself as a therapist, the first question I am asked is, "What type of...| Philosophie Therapy
Sometimes, we know exactly why we are anxious, while other times, it can be difficult to know where our anxiety is coming from. The good...| Philosophie Therapy
Why is money so hard to talk about? Maybe it is because our parents never talked about money, and when they did, they were visibly...| Philosophie Therapy
Everyone deserves access to mental health services that allow them to feel safe, supported, and heard. Given the current political...| Philosophie Therapy
As a licensed mental health counselor in Jacksonville, FL, clients often ask me how to know if they have had a panic attack VS an anxiety...| Philosophie Therapy
Navigating relationships can be challenging. Relationship counseling offers a supportive space to build healthier, happier relationships....| Philosophie Therapy
Do you feel worried even when it seems there is to worry about? Do you experience intrusive thoughts about death and tragedy? Are you...| Philosophie Therapy
If you're contemplating couples therapy or are currently a couple in therapy, you have already taken the first step toward improving...| Philosophie Therapy
If you are looking for free mental health services Jacksonville FL for you or someone you know, you may be feeling discouraged. Finding free mental health services can be extremely difficult. As a licensed mental health counselor in Jacksonville, FL, I want to share my perspective on why finding free mental health services is so difficult. Here's a simple breakdown of why finding free services can be tough and some suggestions on what you may be able to do to access the care you need. 1. Mental| Philosophie Therapy
When I first heard about Headway, I was skeptical. As a licensed therapist, I've always been hesitant about anything involving insurance billing. Let's be honest—it can be complicated, overwhelming, and full of red tape. I almost cancelled my introductory call with Headway because I was expecting a hard sales pitch. I've had some frustrating experiences with other billing providers in the past. But my experience with Headway was refreshingly positive overall.That's not to say Headway is per...| Philosophie Therapy