Join Vanessa Ratunuman, Ivana Borba, and Fatma Luka as they lead a therapy group for Multicultural and BiPOC Student Group. This is a place where students of color in Utah County can feel safe to discuss their experiences. | Comprehensive Clinic
As the days grow shorter and temperatures dip, many people (myself included) start to feel the effects of Seasonal Affective Disorder (SAD). SAD is a type of depression that typically shows up in the fall and winter months, impacting mood, energy, and overall well-being. However, with the right approach, these symptoms can be managed.| Home
Three benefits to joining a support group or therapy group during the winter months.| Home
To sign up to participate in this group call 801-422-7759| Comprehensive Clinic
Comprehensive Clinic| Comprehensive Clinic
Lately, it seems that busy schedules and digital communication often dominate our time, and it’s easy to overlook the vital role human connection plays in our mental health. At the BYU Comprehensive Clinic, we frequently see how building and maintaining social bonds can make a profound difference…| Comprehensive Clinic