Somehow, there are less than two months left in 2019 and two hectic ones at that. Between holiday celebrations, gift-giving, and end-of-year work tasks, it can be tough to even think of the year ahead, let alone prep for it. But if you want to be healthier and happier in 2020, you may want to…Continue Reading The post This Exciting New Tool Can Make You Healthier and Happier in 2020 appeared first on Positive Routines.| Positive Routines
If you suffer from stress, anxiety, or depression, the first thing to know is that you’re not alone. The second thing to know is that there are plenty of services and tools that can help—apps among them. Below, you’ll find a list of the best mental health apps out there so you can start feeling better…Continue Reading The post The Best Mental Health Apps To Help You Feel Good Right Now appeared first on Positive Routines.| Positive Routines
October is arguably one of the greatest months of the year. Or at least we think so. Around here, we bake copious amounts of apple pie, enjoy a wealth of crinkly leaves, and eat more candy than we, as full-grown adults, ever thought possible. So in light of the season, we thought we’d break down…Continue Reading The post 5 Things to Be Afraid Of In October and How to Beat Them appeared first on Positive Routines.| Positive Routines
In recent years, there’s been a lot of talk about what makes a good environment in which to work. The trends came—open office layouts, rich employee wellness programs, gym perks, nap pods, even laundry services. Even if you don’t work for a tech giant, your company probably has some sort of wellness initiative. And for…Continue Reading The post New Research Reveals The Essentials of the Best Workspace appeared first on Positive Routines.| Positive Routines
You’ve probably heard plenty about morning routines — most likely from us. From the five things you must do to have a productive day to the morning routines of billionaires and geniuses, there’s no limit to the praises sung to those a.m. rituals. But what about evening routines? When it comes down to it, what…Continue Reading The post The Happiness-Boosting Magic of Evening Routines appeared first on Positive Routines.| Positive Routines
It’s the beginning of a new season, and if you’re anything like we are, you view it as a fresh start. After all, there’s nothing quite like a blank notebook and new school year to get us excited to take on our goals again. What better way to take advantage of those new season feels…Continue Reading The post 45 Good Daily Routines That Will Change Your Life This Fall appeared first on Positive Routines.| Positive Routines
Making friends as an adult can be tricky; making friends at work can be even trickier. On the one hand, you want to show that you’re friendly and outgoing, but on the other, you don’t want to overdo it. It sounds nice to have work pals, but it’s also nice to keep some separation between…Continue Reading The post Why Making Friends at Work Matters and How To Do It appeared first on Positive Routines.| Positive Routines
We’re nearly three-quarters of the way through 2019, and if you’re anything like we are, you’re surprised by how fast it went. Aside from slowing down time (we’re still working on that one), the only thing we can do is try to make the last few months of the year count. In our humble opinion,…Continue Reading The post Our Best Blog Posts of 2019 To Make You Happier Immediately appeared first on Positive Routines.| Positive Routines
Confession: Writing this article was hard. Because most of these sleep podcasts are so relaxing and slumber-inducing that it’s impossible to test them out without nodding off. I tried. And I might just have had some of the best naps of my life. That counts as research, right? So with the hard work done and…Continue Reading The post 7 Sleep Podcasts to Help You Have the Best Rest Ever appeared first on Positive Routines.| Positive Routines
Explore @teachlikeagirl founder, teacher, student, and businesswoman Christina's top tips to get organized and prioritize joy this fall.| Positive Routines
What is procrastination? It's more than just putting off important tasks. Discover the definition of procrastination and easy ways to take back control now.| Positive Routines