QT: It's Ok to Run an Experiment on Race Day (Best Of-ish) - DizRuns.com
Some running lessons can only be learned by being willing to experiment on race day. So that "rule" about nothing new on race day? Forget it.| DizRuns.com
Some running lessons can only be learned by being willing to experiment on race day. So that "rule" about nothing new on race day? Forget it.| DizRuns.com
Diz Runs Radio · 1308 QT: You’ve Got a Brain, Might as Well Use It Become a Patron! Like it or not, AI is taking over just about everything. Running isn’t being spared by the robot revolution. In case you haven’t noticed, it’s actually well underway. Not All Doom and Gloom I’ll admit it, I’m […] The post QT: You’ve Got a Brain, Might as Well Use It appeared first on DizRuns.com.| DizRuns.com
Diz Runs Radio · 1307 QT: To Succeed, Get Out of Your Own Way (Best Of-ish) Become a Patron! This post was originally part of Episode 865 released in August of 2020 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic. The path […] The post QT: To Succeed, Get Out of Your Own Way (Best Of-ish) appeared first on DizRuns.com.| DizRuns.com
The path to running success has more than a few obstacles in it. If you can get out of your own way, your odds of success go up.| DizRuns.com
Coming back from a long lay off may feel like you're starting over completely. But the fact of the matter is, that's not true.| DizRuns.com
Diz Runs Radio · 1305 Listener Q&A: July 2025 Become a Patron! Is summer over yet? It’s hot. It’s humid. And every run seems to leave me a sweaty mess. Maybe you can relate? Anyway, enough belly aching, let’s get to the Q&A! You Ask, I Answer! In case you’re new to these parts, here’s […] The post Listener Q&A: July 2025 appeared first on DizRuns.com.| DizRuns.com
Diz Runs Radio · 1304 QT: Dealing with a Ride on the Mid-Summer Struggle Bus (Best Of-ish) Become a Patron! This post was originally part of Episode 1061 released in July of 2022 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic. Don’t […] The post QT: Dealing with a Ride on the Mid-Summer Struggle Bus (Best Of-ish) appeared first on DizRuns.com.| DizRuns.com
Diz Runs Radio · 1303 QT: To Run Early, Develop a Pre-Run System (Best Of-ish) Become a Patron! This post was originally part of Episode 753 released in July of 2019 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic. So apparently, there […] The post QT: To Run Early, Develop a Pre-Run System (Best Of-ish) appeared first on DizRuns.com.| DizRuns.com
Sometimes you have to take a step back and reflect on the journey that you’re on. Today is one of those days. The first episode of this little podcast was released on 1 July 2014, which means that we have now begun the 12th year of Diz Runs Radio. It really is. What better time […] The post QT: 11 Running Lessons from 11 Years of Diz Runs Radio appeared first on DizRuns.com.| DizRuns.com
Diz Runs Radio · 1301 Listener Q&A: June 2025 Become a Patron! Summer is here, no doubt about that. Grinding in the summer may not be a lot of fun, but the payoff always comes in the fall. Be smart with your training in the summer heat, because heat illness isn’t a good time for […] The post Listener Q&A: June 2025 appeared first on DizRuns.com.| DizRuns.com
Diz Runs Radio · 1300 QT: The Best Speed Workout for Runners Is… (Best Of-ish) Become a Patron! What is the best speed workout that runners can/should do? I’m somewhat surprised that I get asked this question as often as I do, but I get it. If you’re a runner with performance goals and you […] The post QT: The Best Speed Workout for Runners Is… (Best Of-ish) appeared first on DizRuns.com.| DizRuns.com
Yes, strength training is beneficial for runners. Even more importantly, strength training is good for us as humans.| DizRuns.com
Every runner should be aware of the signs and symptoms of heat illness. Not only can it be a matter of life and death for you, but knowing what to look for in others could help a friend as well.| DizRuns.com
