QT: Actions Have Consequences Make Good Choices (Best Of-ish)
Choices have consequences. Some are good, some are bad. Whenever possible, err on the side of good choices and good consequences!| DizRuns.com
Diz Runs Radio · 1318 QT: The Secret to Success Simple: Do The Things Become a Patron! The secret to success in running, and in most areas of life, really isn’t a secret. Taking action is key. Figuring out what to do usually isn’t very hard in this day and age. Blogs. Podcasts. Books. AI. […] The post QT: The Secret to Success Simple: Do The Things appeared first on DizRuns.com.| DizRuns.com
Choices have consequences. Some are good, some are bad. Whenever possible, err on the side of good choices and good consequences!| DizRuns.com
You ask, I answer! Q's this month are on race day fueling, beer mile strategy, post-race recovery, and a whole lot more!| DizRuns.com
Diz Runs Radio · 1316 QT: Don’t Let Your Experience Cause You to Forget Become a Patron! One of the things I love about being a coach is the opportunity to work with newer runners. In large part, because it keeps me from forgetting what it’s like to be a new runner. New runners don’t […] The post QT: Don’t Let Your Experience Cause You to Forget appeared first on DizRuns.com.| DizRuns.com
Diz Runs Radio · 1315 QT QT: How Daily Life Contributes to Running Injuries (Best Of-ish) Become a Patron! This post was originally part of Episode 813 released in February of 2020 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic. As runners, […] The post QT: How Daily Life Contributes to Running Injuries (Best Of-ish) appeared first on DizRuns.com.| DizRuns.com
Getting older is inevitable, and as we get older new PRs become more difficult to attain. Even attempting a new PR poses an increased risk.| DizRuns.com
Diz Runs Radio · 1313 QT: Easy Ways to Freshen Up Your Running Route (Best Of-ish) Become a Patron! This post was originally part of Episode 761 released in August of 2019 and is more or less copy and pasted from that post. The audio, however, is a new take on the topic. No matter […] The post QT: Easy Ways to Freshen Up Your Running Route (Best Of-ish) appeared first on DizRuns.com.| DizRuns.com
You ask, I answer! This month's Qs cover speed work, Weird Al, running partner pace disagreements, and a whole lot more!| DizRuns.com
Diz Runs Radio · 1311 QT: Settling Your Race Day Nerves (Best Of-ish) Become a Patron! There’s nothing quite like toeing the line on race day. The excitement and electricity in the air are often palpable. And for a lot of runners, the nerves are a little bit frayed on race day as well. […] The post QT: Settling Your Race Day Nerves (Best Of-ish) appeared first on DizRuns.com.| DizRuns.com
Some running lessons can only be learned by being willing to experiment on race day. So that "rule" about nothing new on race day? Forget it.| DizRuns.com
The path to running success has more than a few obstacles in it. If you can get out of your own way, your odds of success go up.| DizRuns.com
Coming back from a long lay off may feel like you're starting over completely. But the fact of the matter is, that's not true.| DizRuns.com
