| Steve Rose, PhD
Visit the post for more.| Steve Rose, PhD
As you fall deeper into addiction, you might find yourself wearing a mask so often that it starts to feel like a second skin. This mask isn't made of fabric or plastic, but of smiles, excuses, and half-truths designed...| Steve Rose, PhD
"Have you ever found yourself asking, 'Why do I always gamble until I lose?' after yet another late-night binge? The excitement of a win quickly spirals into chasing your losses, and before you know it, every cent is...| Steve Rose, PhD
Think you can make money on sports betting apps? Sure, anyone can win in the short term. But in the long run, these apps are designed to create the illusion of skill while draining your bank account. In this article, I’ll expose the tricks sportsbooks use to keep you losing and reveal why staying ahead […]| Steve Rose, PhD
It's a question you might be wondering as you sit in the dim glow of your screen, the thrill of the game just a click away. You feel your heart race as you log in, the anticipation building. Your brain lights up with excitement, dopamine surging through your system.| Steve Rose, PhD
You wake up each morning with a firm resolve, telling yourself that today will be different. You remind yourself of the promises you’ve made, the consequences you’ve faced, and the dreams you have that seem just out of reach because of alcohol.| Steve Rose, PhD
You wake up, and the first thing you reach for is your smartphone. Before you even get out of bed, you’re scrolling through notifications, emails, and social media feeds. As you move through your day, your phone is always within arm’s reach, constantly demanding your attention with pings and vibrations.| Steve Rose, PhD
Persons with an addiction seek relief in the very thing causing the misery. This paradox lies at the heart of gambling addiction, where the very act that promises excitement, escape, and financial gain becomes the source of profound distress and destruction.| Steve Rose, PhD
To stop online gambling, use self-exclusion, content blockers like Gamban, and limit access to funds. Seek support from family, friends, or GA. Replace gambling with healthy activities, address underlying issues with professional help, manage triggers, avoid rationalizations, and never bend the rules.| Steve Rose, PhD
As you navigate the intricate journey of recovery, understanding the stages of relapse allows you to spot the signs of a relapse before it happens. Relapses typically unfold in stages that subtly transition from emotional unease to mental conflict, and, without intervention, may culminate in physical relapse. In the initial stage, you might find yourself […]| Steve Rose, PhD
“Terminal uniqueness” is a term often used in the context of addiction recovery to describe a mindset that some individuals in recovery might possess, which makes them feel that they ar…| Steve Rose, PhD
Gain Long-term Freedom From Addiction| Steve Rose, PhD
Do you find yourself constantly overthinking? Does life feel overwhelming? You may struggle with constant thoughts of “what if…” keeping you up at night. Mentally preparing yourself for the w…| Steve Rose, PhD
