Neurographic Art and Art Journaling | Understanding the Difference - MindSketch Lab
Neurographic art and art journaling are two creative ways to work through thoughts and emotions. In other words| MindSketch Lab
Neurographic art and art journaling are two creative ways to work through thoughts and emotions. In other words| MindSketch Lab
It’s August and here is how to make space for joy this summer! The best season of the year is way too short to do otherwise. Ever notice how your brain always seems to have just one more thing it insists you handle before you can relax? Answer that email.Switch the laundry.Figure out what to... The post Busy Brain? Here’s How to Make Space for Joy This Summer appeared first on MindSketch Lab.| MindSketch Lab
How on earth can you Reduce Stress with Art Journaling & Neurographic Art? I too was a sceptic. Then again, I am known to be cynical at times. Clutter isn’t just piles of physical stuff. Mental clutter is the stuff between your ears that keep you distracted and puts distance between you and your dreams.... The post Reduce Stress with Art Journaling & Neurographic Art appeared first on MindSketch Lab.| MindSketch Lab
No, not outside your window—inside your head, your heart, your nervous system. How is the weather in your mind today? If you’re anything like me and the rest of us, your internal atmosphere changes daily, sometimes hourly, and for me sometimes by the minute. What Is Your Inner Temperature This Moment? My inner temp fluctuates,... The post How’s The Weather In Your Mind Today? appeared first on MindSketch Lab.| MindSketch Lab
How to focus was one of the hardest parts of early recovery. My mind was loud, chaotic, and everywhere at once. It took a lot of practice to tame the distractions. Table of Contents Finally though after spending a lot of time and forming a lot of repetitive habits I came to be boss of... The post How to Focus | 5 Tools to Clear Your Head Fast appeared first on MindSketch Lab.| MindSketch Lab
When I was first introduced to Neurographic art Step by step for beginners, I expected it to be like doodling. How wrong was I! I immediately saw the magic without knowing basically anything about it. I thought ‘How can I use this tool to help people whose heads, like mine, are overflowing with too much... The post Create Your First Neurographic Art Step-by-Step for Beginners appeared first on MindSketch Lab.| MindSketch Lab
What is a neurographic art drawing? Why use neurographic art drawing for mental decluttering? This is an amazingly cool tool I found to teach people how to rein in their mental clutter. My friend Sadie Smiley of Passive Income Pathways invited us all to an online gathering named ‘Vibe & Chill’. No reason not to attend! I... The post Why Use Neurographic Art Drawing For Mental Decluttering appeared first on MindSketch Lab.| MindSketch Lab
Decluttering your home? Learn why you should draw or write before you declutter to clear mental clutter first. This simple step creates lasting change. The secret to lasting decluttering isn’t in your closet—it’s in your head. Most people declutter the hard way.They dive straight into their closets, garages, and junk drawers with high hopes and... The post Why You Should Draw (or Write) Before You Declutter Anything appeared first on MindSketch Lab.| MindSketch Lab
The reason why art journaling is a powerful tool for mental decluttering is because mental decluttering should always come before you tackle decluttering your physical stuff. A Beautiful First Step Toward a Clutter-Free Life When people feel stuck in clutter — buried under piles of stuff or lost in endless to-do lists — the first... The post Why Art Journaling for Mental Decluttering Works Wonders appeared first on MindSketch Lab.| MindSketch Lab
Learn what your neurographic drawing says about you. Because when your mind is cluttered, organizing your closet won’t clear the real problem.| MindSketch Lab
I’ve empowered countless women to quiet their minds, reclaim their inner wisdom, and manifest a life of genuine clarity. I share the very practices that led me from overwhelm to a life of peace, purpose, and creative abundance drawing from decades of recovery and three decades of transforming raw materials into enduring beauty as a...| MindSketch Lab
What if I told you neurographic art is used as a tool for mental decluttering, would you try it? Read this article Neurographic Art for Mental Decluttering A Beginner’s Guide before you answer!| MindSketch Lab
