Paul’s Story: From 50 Roll-Ups a Day to a Smoke-Free Life| OYS
This Alcohol Awareness Week (1–7 July), we are joining the national conversation about how alcohol impacts our working lives. Whether you're employed, studying or looking for work, it's a chance to reflect on your relationship with alcohol and how it affects daily life. The post Alcohol Awareness Week 2025: Let’s Talk About Alcohol and Work appeared first on OYS.| OYS
Referred by his GP, Paul sought our smoking support for medical reasons, beginning a life-changing journey to better health, more energy, and freedom from smoking. The post Paul’s Story: From 50 Roll-Ups a Day to a Smoke-Free Life appeared first on OYS.| OYS
Tara's wake up call: How a heart attack changed her love affair with smoking. The post Tara’s journey to quit smoking appeared first on OYS.| OYS
One man, one dog, and a powerful determination to break free from smoking. Watch Tobias' inspiring journey as he embraces a healthier, smoke-free future. The post Tobias’ Journey to Quit Smoking appeared first on OYS.| OYS
If you've been vaping for a while and are confident you won't return to smoking, you should aim to quit vaping too. Here are some tips on how to quit. The post How to quit vaping appeared first on OYS.| OYS
A smoking relapse can be discouraging, but it is important to remember that it is just a setback, not a failure. Learn how to overcome it and continue on the path to a smoke-free life. The post Overcoming Smoking Relapse appeared first on OYS.| OYS
Quitting smoking has many health benefits and some start within just hours of stubbing out your last cigarette. Here’s what you can expect in the first 30 days of going smoke free. The post The immediate benefits of going smoke free appeared first on OYS.| OYS
We all know plenty about cigarettes and the risks they pose to our health, but what about e-cigarettes? The post What are e-cigarettes? appeared first on OYS.| OYS
Once you’ve made the decision to quit, avoiding smoking is a big achievement. Here are our top tips to make staying smoke free that little easier. The post Top tips for staying smoke free appeared first on OYS.| OYS
Want to quit smoking? Ask yourself why. Is it to run around with the kids or feel better? Whether it's your own idea or advice from others, it matters. Knowing why can help you stick with it and lead to a healthier life.| OYS
Get to a healthier you with health and well-being support in Surrey. Free stop smoking and weight-loss programmes for long-lasting lifestyle improvements for residents in Surrey.| OYS
Go Smoke Free in Surrey: Quit smoking today to enhance your health and wellbeing. Begin your journey to a healthier future now.| OYS
