Thoughts & Layers
Hi, my name is Cas. I'm a 30-something software engineer, a flunk-adjacent student of life, and a fellow ant on a space rock 🌌🪨🐜 . I like to think about p...| Thoughts & Layers
Hi, my name is Cas. I'm a 30-something software engineer, a flunk-adjacent student of life, and a fellow ant on a space rock 🌌🪨🐜 . I like to think about p...| Thoughts & Layers
Much can be said about being overweight and the obesity crisis in the West — and indeed, much has. The conversation has even become controversial, emotionally fraught, politically charged, and often muddied. Yet at its core, a physiological truth remains crystal clear: there is an optimal body weight for health, and it can be reached by consuming fewer or more calories than we burn.| Thoughts & Layers
It's an interesting time. As mainstream social networking sites are more populous than ever, the pendulum is starting to swing back. Some of us (and quite...| Thoughts & Layers
