Download, watch or listen to M&M episode #158| mindandmatter.substack.com
A short post explaining how you can help M&M grow and sustain itself| mindandmatter.substack.com
The genetic & developmental changes behind bipedalism & human anatomy.| Mind & Matter
The biological roots of sleep are tied to mitochondrial metabolism.| Mind & Matter
The surprising link between oral bacteria and heart disease.| Mind & Matter
How nutrition and medications impact mitochondrial health.| Mind & Matter
Genetic & environmental factors that affect brain health, including why people age faster in outer space.| Mind & Matter
How maternal obesity epigenetically reprograms liver metabolism in offspring, predisposing them to metabolic disease.| Mind & Matter
Aging, tissue repair, and the longevity benefits of psilocin.| Mind & Matter
The effects of protein restriction on metabolism, liver hormones, brain, and behavior.| Mind & Matter
Where does biological complexity come from and how is it generated?| Mind & Matter
Cellular clean up by immune cells and how early-life fructose exposure leads to neurodevelopmental problems.| Mind & Matter
Blind faith in "scientific consensus," without understanding how the sausage is made, determines who you believe and what gets put in your body.| Mind & Matter
The potential link between acetaminophen (Tylenol) and autism, with a surprise phone call from RFK partway through.| Mind & Matter
A provocative debunking of the mainstream medical view on cholesterol & heart disease.| Mind & Matter
The appendix's hidden role and how "good" parasites like helminths shape immune health.| Mind & Matter
What is the core evolved function of the endocannabinoid system?| Mind & Matter
Overview and alternative interpretations to the mainstream view on how dietary fat and cholesterol relate to cardiovascular disease.| Mind & Matter
Human metabolism, primate evolution, and modern health challenges with evolutionary anthropologist Herman Pontzer.| Mind & Matter
The deep connection between sunlight and life, from the scale of the cosmos to the quantum.| Mind & Matter
Diet research is filled with poorly controlled studies, misprinted diet information, and irreproducible methods.| Mind & Matter
How brain synapses work and fuel themselves with fat.| mindandmatter.substack.com
Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers about how your body & mind react to what they're fed. New episodes weekly. Not medical advice. Click to read Mind & Matter, by Nick Jikomes, a Substack publication with thousands of subscribers.| mindandmatter.substack.com
Download, watch, or listen to M&M episode #154| mindandmatter.substack.com