Two people may face the same diagnosis, see the same surgeon, and work with the same physical therapist. Yet, their outcomes can be quite different. Why? It isn’t just about medicine — it’s a pattern that plays out in careers, fitness, and even becoming your best self. Win or lose — your attitude decides. There... [Read More] The post Win or Lose — Your Attitude Decides appeared first on Frank Sonnenberg Online.| Frank Sonnenberg Online
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Homeschooling has grown significantly since Covid, as many parents reassessed their children’s educational needs and the flexibility of learning at home. While it may not be the right path for everyone, Dr. Rodger Dean Duncan interviewed a mother who shared how her children are not only thriving academically but also gaining confidence, independence, and a... [Read More] The post A Framework for Homeschool Success appeared first on Frank Sonnenberg Online.| Frank Sonnenberg Online
Life brings disappointment. Learn about its causes and how to navigate feelings of heartache and unmet aspirations.| Frank Sonnenberg Online
Moral character | Virtue isn’t demanding more of others; it’s expecting more of yourself. Be a good person. Everything else is secondary.| Frank Sonnenberg Online
How different would sports be if no one kept score? Would fans still get excited? Would players give their all? And how would you distinguish the best from the rest? While some may say eliminating competition means everyone wins, others might argue that everyone loses. The fact is, competition pushes you to be your best,... [Read More] The post Confident People Aren’t Afraid to Be Measured appeared first on Frank Sonnenberg Online.| Frank Sonnenberg Online
Understanding the pitfalls of doing the bare minimum can inspire you to pursue excellence in your life and work.| Frank Sonnenberg Online
Habits are routine behaviors that are so ingrained in us that we repeat them on a regular basis. What do your habits say about you?| Frank Sonnenberg Online
Putting in the time doesn’t cut it; getting the job done right is what counts. Here are 14 guideposts to step up your game. Mediocre behavior is a choice.| Frank Sonnenberg Online
It’s uncomfortable to receive negative feedback. But closing your eyes to problems doesn’t make them disappear.| Frank Sonnenberg Online
Do you encourage excellence? There must be a benefit for being exceptional and a consequence for being mediocre.| Frank Sonnenberg Online
Do you say, “It’s not my job?” It may not be your job, but it’s a job worth doing. Will you take responsibility…or evade it?| Frank Sonnenberg Online
You don’t have to win first place. If you did your best, you’re still a winner. Simply put, when you compete against yourself, you both win.| Frank Sonnenberg Online
Unlock your real potential and achieve greatness. Don't settle for mediocrity when you have the capability to do extraordinary things.| Frank Sonnenberg Online
Choices are easy. The tough part is living with them. Here are seven factors to consider before making a choice. (FREE downloadable poster)| Frank Sonnenberg Online
Happiness is not a matter of intensity, but of balance. Here are 10 valuable guidelines to live a balanced life.| Frank Sonnenberg Online
Given the option, would you choose the right path, even though it may be difficult, or the easy route, knowing that you’ll be compromising your standards?| Frank Sonnenberg Online
Do you hire and promote the best person for the job or is workforce diversity job one? The stakes are huge! May the best person win.| Frank Sonnenberg Online
Why are some people up all hours of the night while others have peace of mind? Inner peace depends on how you choose to live your life| Frank Sonnenberg Online
We fall victim to “thinking traps” that influence our behavior. How do you see the world? Do these 20 filters sound familiar?| Frank Sonnenberg Online
How much time do you spend doing what you have to do vs. what you want to do? It’s a tough dilemma that we face every day.| Frank Sonnenberg Online
It's important to dream, to think BIG, and to reach for the stars. BUT, if you don’t pursue your passion with gusto, your efforts might amount to false hope| Frank Sonnenberg Online
Do you know the difference between right and wrong? When bad behavior isn’t challenged, it becomes acceptable to act in an unacceptable way.| Frank Sonnenberg Online
if you don’t honor a promise, you may end up tarnishing your credibility, damaging your relationships, and defaming your reputation.| Frank Sonnenberg Online
Promise yourself to live every day to the max. If you promise yourself anything less, you’ll be letting yourself down.| Frank Sonnenberg Online
Accept ownership of your life rather than relinquishing that responsibility to others. It’s time to get motivated and take charge of your life.| Frank Sonnenberg Online
Confidence is the wind beneath your wings, lifting you higher and farther than you ever thought possible. Where does confidence come from?| Frank Sonnenberg Online
Live without regrets. Know what matters most to you and be unwilling to compromise those priorities at any price.| Frank Sonnenberg Online
Are you searching for your life purpose? If you're looking for inspiration and guidance you've come to the right place. Make every moment matter.| Frank Sonnenberg Online
You owe it to yourself to be proud in life. Why do anything half-hearted if you can do it well? The truth is, if you’re not proud, you’re not done.| Frank Sonnenberg Online
Are you courageous? People with courage share these 10 characteristics. They should remain as guideposts in your journey through life.| Frank Sonnenberg Online
Everyone is born with the potential for greatness. What happens next is up to you. Here are 20 choices that will determine your destiny.| Frank Sonnenberg Online
You are the captain of your ship. It’s your choice: what to think, how to spend your time, who to be. The future you get depends on the choices you make.| Frank Sonnenberg Online
It’s one thing to have a bad day yet quite another to fall on tough times. Everyone reacts differently. What do tough times say about you?| Frank Sonnenberg Online
How often does advice fail to pan out? Did you ever ask yourself why? Here's some of the best advice you'll ever get.| Frank Sonnenberg Online
A lot has been said about toxic waste's impact on the environment. Do you surround yourself with toxic or top-notch people?| Frank Sonnenberg Online
Some people treat networking like bumper cars. Success is measured by the number of people that they run into rather than the quality of the relationships.| Frank Sonnenberg Online
Just because thoughts may be swirling around in your head doesn’t mean that others know what you’re thinking. I'm not a mind reader. Are You?| Frank Sonnenberg Online
There’s a right way and a wrong way to ask for a favor. Be careful not to make these 15 common mistakes or you'll be sorry.| Frank Sonnenberg Online
A positive attitude can improve your health, enhance your relationships, increase your chances of success, and add years to your life.| Frank Sonnenberg Online
It's easy to cast blame. That said, successful people accept responsibility for their destiny; losers play the blame game.| Frank Sonnenberg Online
While you may think external events are most likely to block your success, the real culprit might be you. What’s holding you back?| Frank Sonnenberg Online
Your mindset determines whether you have the wind at your back or face headwinds that hold you back. If you believe you can’t, you won’t.| Frank Sonnenberg Online
Great things start with great expectations. When you believe something’s possible, you’ve taken the first big step in making it a reality.| Frank Sonnenberg Online
Think about all the time that you spend taking care of your body. Do you focus the same amount of attention on your mindset?| Frank Sonnenberg Online
Are you enthusiastic for the success of others? People don’t hurt you by being successful; you hurt yourself by being envious of them.| Frank Sonnenberg Online
A lot has been said about the impact that toxic waste has on the environment. Consider the impact that toxic people have on your life.| Frank Sonnenberg Online
What comes to mind when people think of you? Is that image moving you forward, or holding you back? Your brand — the promise you make — shapes your reputation: what people believe to be true about you. Together, they can open doors — or quietly close them. Yet many still treat their brand and... [Read More] The post Mirror, Mirror: What Does Your Image Say About You? appeared first on Frank Sonnenberg Online.| Frank Sonnenberg Online
Feeling overwhelmed by life's challenges? Your search for hope and inspiration starts here. Discover how to rise above difficulties.| Frank Sonnenberg Online
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Navigating with GPS is a breeze, but life doesn’t come with directions. During times of change, it’s crucial to rely on principles rather than seek a perfect path. Choose the harder right over the easier wrong—it may not be the simplest route, but it helps you tackle challenges and stay aligned with your values, enabling... [Read More] The post Choose the Harder Right Over the Easier Wrong appeared first on Frank Sonnenberg Online.| Frank Sonnenberg Online
Do you take life too seriously? Discover how to shift your perspective and stop letting trivial annoyances ruin your day.| Frank Sonnenberg Online
The post What’s Right Is Right appeared first on Frank Sonnenberg Online.| Frank Sonnenberg Online
Explore the concept of improvement and how proactive feedback can strengthen relationships and enhance your career.| Frank Sonnenberg Online
Have you ever felt trapped in a situation with no way out? Despite your best efforts, nothing worked, and everything seemed hopeless. If you haven’t faced a major setback yet, it’s only a matter of time. Whether it’s a health scare, financial crisis, or career disaster, life’s challenges are inevitable. While you can’t control what... [Read More] The post I Can: The Anthem of Achievement appeared first on Frank Sonnenberg Online.| Frank Sonnenberg Online
An excuse may be comical or absurd, but it often stands in the way of true accountability. Explore its deeper impact here.| Frank Sonnenberg Online
Explore the art of listening and discover how it can lead to deeper connections and insights in your personal and professional life.| Frank Sonnenberg Online
Explore the importance of core values in our lives and the friendly reminders we often need to follow them.| Frank Sonnenberg Online
Delaying tasks can have lasting effects on your future. Discover why taking action today matters more than ever.| Frank Sonnenberg Online
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Mediocrity isn’t forced upon us; we bring it on ourselves. Mediocre behavior is a choice. I hope you choose to say, “NO!”| Frank Sonnenberg Online
Make good choices. Your future depends on it. Your life Is determined by the sum of the choices that YOU make.| Frank Sonnenberg Online
Everyone is born with the potential for greatness. What happens next is up to you. It’s Your Life to Live. Own it!| Frank Sonnenberg Online
Do you ask for help when you need it, or do you view it as a weakness? Unfortunately, refusing to seek support is more common than you’d think.| Frank Sonnenberg Online
The truth is, one of the biggest obstacles to success lies within each of us. Do you have a victim mentality?| Frank Sonnenberg Online
Discover 20 impactful ways to maintain the high ground and stay true to your values in challenging situations.| Frank Sonnenberg Online
Discover timeless principles that anchor your decisions, shape your character, and guide your life with purpose. — Values to Live By| Frank Sonnenberg Online
Are you seeking fulfillment? Learn how to distinguish between fleeting happiness and deeper, lasting fulfillment in your life.| Frank Sonnenberg Online
Explore the difference between can’t and won’t, and how your attitude shapes your success and relationships.| Frank Sonnenberg Online
Life is full of surprise disruptions. Learn how to develop the skills to adapt, recover, and thrive in any situation.| Frank Sonnenberg Online
Explore the gap between intentions and results, and why taking action is the key to meaningful achievement| Frank Sonnenberg Online
Explore the concept of authority and its roots in moral influence, character, and genuine leadership without the need for titles.| Frank Sonnenberg Online
Discover the true meaning of ambition and what it takes to achieve your dreams. Effort, sacrifice, and unwavering determination are key.| Frank Sonnenberg Online
Challenge yourself and step outside your comfort zone. Embrace new experiences and unlock your hidden potential.| Frank Sonnenberg Online
Explore the power of moral character with Skip Prichard and Frank Sonnenberg and see how strong values shape a fulfilling life.| Frank Sonnenberg Online
Do you feel overwhelmed — like you’re drowning? What’s triggering these feelings, and what steps are you taking to address them?| Frank Sonnenberg Online
You have the freedom to choose, but you’re not free from the consequences of those choices. Take ownership by taking responsibility| Frank Sonnenberg Online
What's more important, perception or reality? We spend so much time worrying about our image, and so little time thinking about who we are.| Frank Sonnenberg Online
When all is said and done, real winners have a proven track record of success. They don’t just talk a good game. They deliver!| Frank Sonnenberg Online
