Hatha Yoga, the substantial concern lies on the asana, shat karma(Neti, Dhauti,Vasti, nauli, Kapalbhati) Tratak, pranayama, mudra, bandha and meditation| Nepal Yoga Home
Leading yoga retreat in Nepal (Nepal yoga home) is providing yoga-meditation retreat, Yoga teacher training, Ayurveda courses and yoga therapy| Nepal Yoga Home
If you want to learn the art of practicing yoga beyond the mat – read this article till the end. This article will define the term “yoga beyond the mat” and its implications in life.| Nepal Yoga Home
Yoga sequencing, known as vinyasa, links asanas and breathing. Originating from Sanskrit, 'vin' means 'in a special way' and 'nyasa' means 'to place.| Nepal Yoga Home
Discover the art of mantra and its benefits in yoga. Learn how melodious sounds can bring peace and spiritual awareness to your practice.| Nepal Yoga Home
Cyclic meditation offers both physical and mental benefits. At its heart, cyclic meditation is about finding stillness amid movement. Check some of the key benefits!| Nepal Yoga Home
The spiritual aspect of yoga is a powerful tool for connecting yourself with the divine and experiencing inner peace. Visit us now!| Nepal Yoga Home
Anusara Yoga stands as a beacon of light in the realm of yoga, offering practitioners a transformative journey of self-discovery and alignment| Nepal Yoga Home
Discover the incredible benefits of yoga for runners, including improved flexibility, strength, and muscle recovery. Learn about the best yoga poses for runners here| Nepal Yoga Home
Discover the Power of Mudras and their spiritual, emotional, and physical effects. Learn about the definition of mudras, their elements, and types, and how they enhance meditation and pranayama.| Nepal Yoga Home
Discover the benefits of partner yoga. Strengthen your bond, improve postures, and reduce stress with a yoga partner.| Nepal Yoga Home
Advanced Yoga Practitioners: Unlock expert tips to master complex poses, enhance mental peace, and achieve perfect alignment in your yoga journey.| Nepal Yoga Home
Discover how yoga for emotional healing can nurture your heart center and help heal emotional wounds. Learn techniques to break free from emotionally exhaustive cycles and improve your overall well-being.| Nepal Yoga Home
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Embark on a journey through the rich tapestry of Yoga History, tracing its roots from ancient India to its global prominence today. Discover the evolution of yoga through Elizabeth De Michelis's groundbreaking insights.| Nepal Yoga Home
Discover the power of Awakening Asana in Hatha Yoga with 10 transformative postures for spiritual growth. Embrace deliberate movements and mindful breath to unveil layers of awareness and achieve spiritual illumination.| Nepal Yoga Home