I’m always looking for any advantage in boxing. I’m also always looking for ways to improve my health and live longer. It just so happens that at this point in my life, these two things heavily overlap. I recently decided to rekindle my boxing career at the age of 40. So far, things are going well, as I scored a first-round knockout on July 12, 2025, in my first fight back. In my quest to optimize my health, I’ve done everything from putting together an incredible list of supplements th...| Ed Latimore
I explain the science of earthing, a.k.a. “grounding” and why I’m using it to get an edge in boxing. I explain the mechanism of action behind grounding and review the research, so you can see that grounding mats and ground sheets really work.| Ed Latimore
Skills and mindset content to help you realize your potential, let go of resentment, and live life with purpose.| Ed Latimore
Tired of generic advice and Nofap nonsense? I’m not here to sell you a dopamine detox or preach about your childhood trauma. I’m here to give you a battle-tested strategy that helped me finally stop watching porn—for good. This is the plan I used to quit porn and improve my sex life. If you want to learn how to quit porn, let me first tell you what you won’t find here. This isn’t: Advice based only on the theory of addiction recovery with no real-life experience. Speculation based o...| Ed Latimore
On July 12, 2025, I returned to the ring after an 8 1/2 year layoff, at age 40, to win a boxing match by TKO. Here is what boxing at age 40 is like and how I trained.| Ed Latimore
Why I Spent Years Inside the Red Pill Movement This isn’t a hit piece. It’s not about stirring up drama or chasing clout. I’ve spent years inside the red pill space, and I’m creating this because too many men are getting stuck in a mindset that costs them peace, growth, and genuine connection. I’ve had dinner with Andrew and Tristan Tate as a guest at a War Room meeting. I’ve appeared on Fresh and Fit alongside Rollo Tomassi. I’ve sat down with Rich Cooper on Entrepreneurs in Ca...| Ed Latimore
Do you have problems focusing? Do you have trouble keeping your mind on one thing? Do you easily get distracted by social media? Do you wish you could stop procrastinating? Your problem is a lack of focus and willpower, but don’t worry. The ability to focus on a single task can be trained, developed, and sharpened to eliminate distractions and increase productivity. I’ll teach you how to focus better, for longer periods of time, without your mind wandering, so you can get things done. Wha...| Ed Latimore
I walk you through my experience using Rebel Health Alliance’s concierge medicine telehealth service. Learn what to expect and how Rebel Health can help you optimize your health.| Ed Latimore
I’m 40 years old, and nearly 8 years have passed since my last professional fight. After that bout ended in a draw, I spent the next few years going back and forth on whether I’d ever step into the ring again. But after doing a training camp with Roy Jones Jr. to help him prepare for his fight against Mike Tyson, I finally made up my mind: I would never fight professionally again. Or so I thought. After I got my book deal, I dove into the strategies behind successful books like David Gogg...| Ed Latimore
I cover the benefits I received from using white maeng da kratom along with some of the cons I suffered. Also discussed are the legality and safe recommended use of kratom| Ed Latimore
You keep getting scammed for three reasons—and none of them have anything to do with how smart you are, how much experience you have, or even whether you’ve got street smarts. Now, don’t get me wrong—lack of street smarts definitely makes you an easier target. But hustling follows a different law. It’s the same rule that determines who survives anything summed up nicely in the quote, “It is not the strongest of the species that survives, nor the most intelligent that survives, but...| Ed Latimore
L-carnitine is one of the best supplements for improving boxing cardio. Check it out if you want to increase your boxing endurance and stamina. Learn more here| Ed Latimore
This article covers another majorly underused supplement in boxing, beta-alanine.| Ed Latimore
Trimethylglycine is one of the best supplements for any athlete to take. Boxers need to incorporate this into their training stack if they want to make big improvements in power and cardio.| Ed Latimore
This article explains the cognitive benefits and the physical advantages gained by boxers if they take start supplementing with creatine.| Ed Latimore