Are Phytates Bad or Good? | Andrew Weil, M.D.
Phytates are antioxidant compounds found in whole grains, legumes, nuts, and seeds, and may not be as worrisome as some people think.| DrWeil.com
Phytates are antioxidant compounds found in whole grains, legumes, nuts, and seeds, and may not be as worrisome as some people think.| DrWeil.com
Can too much oxalic acid cause health problems? Are there any people who should avoid foods containing it? Find out Dr. Weil's take here.| DrWeil.com
Andrew Weil, M.D., provides health and wellness information, shares advice and recipes, and answers questions on the principles of integrative medicine.| DrWeil.com
Is it true that eating peanut skins is bad for you? What about peanuts themselves? Should we avoid peanuts altogether?| DrWeil.com
