Learn the signs and symptoms of endometriosis from Dr. Karina Hoan, MD, gynecology at The Portland Clinic.| The Portland Clinic
By Megan Madden, M.D., neurology Whether you worry about brain fog today or dementia down the road, I have good news for you: What you do for fun, food, recreation and relaxation can greatly influence how well your brain works, both now and in the future. Here are 10 things you can do to improve […] The post 10 ways to boost your brain power appeared first on The Portland Clinic.| The Portland Clinic
Q: What do you get when you buy over-the-counter (OTC) hearing aids? When you buy hearing aids over the counter (in stores or online), you are responsible for setting them up. That includes adjusting and tuning the sound yourself. Prescription hearing aids, on the other hand, have advanced technology and are fitted and programmed by […] The post Q&A: Hearing aids — over-the-counter vs. prescription appeared first on The Portland Clinic.| The Portland Clinic
Why is it that one person can eat 4,000 calories a day and never gain a pound, while another can eat less than 1,200 and still experience weight gain? Much of it has to do with metabolism. Metabolism is the way your body turns food into energy, and it’s very specific to each individual. For […] The post Nine ways to improve your metabolism appeared first on The Portland Clinic.| The Portland Clinic
By Janson Holm, DPM, FACFAS, foot and ankle Most people can remember a time when they sprained their ankle: you’re walking along and step off the edge of the sidewalk, or turn your foot on an unseen tree root or pinecone. Without time to react, your ankle folds under your leg and down you go. […] The post Ankle sprains, strains, twists and turns appeared first on The Portland Clinic.| The Portland Clinic
Learn how to fuel your body better, and more consistently, by eating nutritious foods and snacks that give you energy throughout your day.| The Portland Clinic
At The Portland Clinic, we’ve been treating the people in our community with trust, kindness, and understanding for over 100 years.| The Portland Clinic
Eating your way around ultra-processed foods. Find out why, and how, reducing ultra-processed foods is a very good idea.| The Portland Clinic
Most women with pelvic pain suffer for years before seeking help. Let's break the silence and talk about what's normal and what's not.| The Portland Clinic
Karina Hoan, MD, is a gynecologist and minimally invasive surgeon at the Portland Clinic. Her goal is to educate and empower her patients.| The Portland Clinic
Endometriosis: read one patient's success story. Karina Hoan, MD, is a gynecologist and minimally invasive surgeon at the Portland Clinic.| The Portland Clinic