These sourdough chocolate graham crackers are fermented overnight for easier digestion and fantastic flavor. You can use sourdough discard or an active starter. Kids love these perfectly crispy, wholesome, and delicious chocolatey graham crackers!| Cultured Guru • Enrich your ecosystem
A complete guide to salt fermentation — learn safe methods, the best salts to use, and ideal salt concentrations for fermenting different vegetables.| Cultured Guru • Enrich your ecosystem
How do you make fermented peppers? What is the best salt ratio for fermenting peppers? how long to ferment peppers? With our Easy Pepper Fermentation Recipe you'll have the best fermented peppers in just 5 weeks! Learn how to ferment peppers at home.| Cultured Guru • Enrich your ecosystem
Learn to make delicious old fashioned sauerkraut with caraway seeds in a mason jar. This step-by-step recipe is tangy, simple, and full of flavor!| Cultured Guru • Enrich your ecosystem
What does kimchi taste like? It's spicy, umami, sour and absolutely delicious! Learn how to make kimchi sauerkraut, a spicy sauerkraut recipe with delicious kimchi flavor.| Cultured Guru • Enrich your ecosystem
Discover recipes, tips, and expert guidance for making fermented foods and beverages at home! Ideal for both beginners and fermentation enthusiasts.| Cultured Guru • Enrich your ecosystem
Whether you want preserved peppers with probiotic benefits or you want to make hot sauce, you can learn How to Ferment Any Type of Pepper by clicking here. Or spice things up with Fermented Garlic Sriracha, a fiery sauce that brings heat and health. Our Homemade Ketchup is a classic family-friendly condiment that’s naturally fermented for easier digestion and natural benefits.| Cultured Guru • Enrich your ecosystem
With just four main ingredients, you can make sourdough overnight focaccia bread. Learn how to make the easiest to digest long fermented focaccia bread.| Cultured Guru • Enrich your ecosystem
Impress your family and friends with these delicious sourdough dinner rolls that can be ready the same day or long fermented overnight, your choice!| Cultured Guru • Enrich your ecosystem
Warm up with hearty and nourishing soups like Lime Chili Shrimp Ramen, or dive into the comforting richness of my Authentic Cajun Seafood Gumbo Recipe (I’m Cajun in case you didn’t know!). Try my Scallop Shrimp and Corn Bisque for a creamy, flavorful dish. These stews and soups are packed with flavor and comfort for all.| Cultured Guru • Enrich your ecosystem
Learn how to make fermented pineapple habanero hot sauce at home. To make this spicy sweet hot sauce you'll need habaneros. However, this recipe can be adapted to make hot sauce with many types of peppers!| Cultured Guru • Enrich your ecosystem
These sourdough pineapple muffins are sweet, tart, and full of tropical falvor. Packed with juicy pineapple, this recipe offers a summery way to use up excess sourdough starter. The post Sourdough Pineapple Muffins with Active Starter or Discard first appeared on Cultured Guru.| Cultured Guru
Learn how to make tropical pineapple kombucha with fresh or bottled juice. This bright, bubbly brew is refreshing, gut-friendly, and perfect for summer sipping!| Cultured Guru • Enrich your ecosystem
Wondering about the right lacto fermentation salt ratio? Learn how much salt to use when fermenting vegetables and how to measure the perfect brine every time.| Cultured Guru • Enrich your ecosystem
Tart, crisp, sour and full of honey mustard flavor. Once you try these fermented honey mustard pickles you'll need to start a second batch, because they wont last long! They're perfect on hot dogs, hamburgers, sandwiches or for snacking on right out the jar.| Cultured Guru • Enrich your ecosystem
This sourdough cottage cheese banana bread packs 11 grams of protein per slice and can be baked immediately or fermented overnight for digestibility.| Cultured Guru • Enrich your ecosystem
No standing and flipping or eating in shifts! These oatmeal cottage cheese pancakes are made in a sheet pan and ready in 30 minutes with 17 grams of protein.| Cultured Guru • Enrich your ecosystem
These chocolate protein muffins with fresh strawberries and sourdough starter are perfect everyone in the family! Each muffins has 8 grams of protein.| Cultured Guru • Enrich your ecosystem
If you love fruit-filled, nourishing muffins with bursts of berry flavor, these sourdough oatmeal strawberry muffins are for you!| Cultured Guru • Enrich your ecosystem
Experience the revitalizing benefits of this healing beet and cranberry kombucha, infused with the warming spice of ginger. This earthy, tart, and naturally effervescent brew is rich in probiotics. The post Healing Beet and Cranberry Kombucha with Ginger first appeared on Cultured Guru.| Cultured Guru
Spicy beef ramen made from scratch and slow-cooked to perfection. This is a slow cooker ramen made with chuck stew meat, but you can use other beef cuts.| Cultured Guru • Enrich your ecosystem
lime chili shrimp ramen made from scratch and slow-cooked to perfection. This is a slow cooker ramen but you can use stove top or instant pot too.| Cultured Guru • Enrich your ecosystem
Learn how to make your own fermented garlic sriracha hot sauce at home. It's easier (and cheaper) than you think! this recipe can be used with other peppers.| Cultured Guru • Enrich your ecosystem
This creamy roasted carrot ginger soup is full of rich flavor from roasted carrots and onions. Try roasted carrot soup with ginger and miso for any fall meal.| Cultured Guru • Enrich your ecosystem
An easy, one-pot recipe for authentic Cajun seafood gumbo made from scratch with a dark roux and local seafood. This is a crab gumbo with mussels and shrimp.| Cultured Guru • Enrich your ecosystem
Kaitlynn is a food microbiologist teaching people how to make the best fermented foods and drinks for gut health. She is Cajun, from St. James Parish, Louisiana, and loves to cook rustic nourishing food for herself and her husband, Jon. She is an alumna of the Louisiana State University College of Science, with a BSc in Microbiology.| cultured.guru
An easy recipe for creamy chicken ramen made from scratch and slow-cooked to perfection. recipe is made with chicken thighs, but you can use other chicken cuts| Cultured Guru • Enrich your ecosystem