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This High Protein Overnight Oats recipe contains NO protein powder, just natural ingredients and 30g of protein!| The Girl on Bloor
These Carrot Cake Overnight Oats are a healthy way to enjoy the flavours of your favourite cake without any of the guilt!| The Girl on Bloor
These 20-minute lemon ricotta pancakes stay extra fluffy and moist, and are high in protein, thanks to whipped egg whites and creamy The post Lemon Ricotta Pancakes (High Protein) appeared first on The Girl on Bloor.| The Girl on Bloor
This Chicken Pesto Spaghetti Squash is a healthy low-carb dinner idea loaded with chicken, cheese and pesto sauce—it tastes just like pasta! The post Chicken Pesto Spaghetti Squash appeared first on The Girl on Bloor.| The Girl on Bloor
This Crockpot Vegetable Soup is so delicious! It’s an easy slow cooker meal with fire roasted tomatoes, lentils, and a mix of The post The Best Crockpot Vegetable Soup appeared first on The Girl on Bloor.| The Girl on Bloor
These are the BEST Butternut Squash Recipes for Fall! From soups to sides to main dishes, there’s something for everyone to enjoy! The post The Best Butternut Squash Recipes for Fall appeared first on The Girl on Bloor.| The Girl on Bloor
This protein chocolate mousse is rich and creamy, made with just 3 simple ingredients and contains 17g of protein for a guilt-free The post High Protein Chocolate Mousse appeared first on The Girl on Bloor.| The Girl on Bloor
This homemade Pumpkin Spice Latte is the perfect fall drink that tastes just like the Starbucks version. It’s made with real pumpkin The post Pumpkin Spice Latte {Starbucks Copycat} appeared first on The Girl on Bloor.| The Girl on Bloor
This high-protein pizza has a crispy protein-packed crust (no yeast needed!), melty cheese, and veggies for a healthier twist on pizza night. The post High Protein Pizza (33g protein!) appeared first on The Girl on Bloor.| The Girl on Bloor
These easy, protein-packed slow cooker recipes practically cook themselves, from hearty stews and chilis to pulled chicken and vegetarian options. Slow cooker The post High Protein Slow Cooker Recipes appeared first on The Girl on Bloor.| The Girl on Bloor
These tiramisu overnight oats are creamy, coffee-infused, and high in protein. It's like having dessert for breakfast!| The Girl on Bloor
Got a small pantry? Here's how to clean, organize and maximize your pantry in 6 easy steps – no matter the budget you're working with!| The Girl on Bloor
These 5 Mix and Match Mason Jar Salad Recipes make healthy lunches easy - they're great for meal prep and this post will show you what size jar is best!| The Girl on Bloor
Meal prep saves you time, money and stress - it's the best way to maintain a healthy lifestyle. Here's my foolproof method to meal prep each week!| The Girl on Bloor
Whether you're a beginner cook or you're looking to upgrade your tools and small appliances, here are the must-have kitchen essentials!| The Girl on Bloor
These Easy Bento Box Lunch Recipes are the perfect lunch for work or school – make them ahead and store in the fridge for up to 5 days!| The Girl on Bloor
Learn how to meal prep for the week in just one hour thanks to ingredient prep—it's a great time-saving method that works for busy people.| The Girl on Bloor
These 20 Healthy Make Ahead Freezer Meals for Busy Weeknights are delicious meal prep ideas that you can enjoy more than once thanks to a little help from your freezer. Freezer-friendly meals are the best way to enjoy a hot meal when you don't have time to cook!| The Girl on Bloor
Switch up your weekly meal prep with my healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in!| The Girl on Bloor
This is the Best Meal Prep Green Smoothie filled with tons of healthy ingredients like spinach, green apple, banana and mango! Easy The post Best Meal Prep Green Smoothie appeared first on The Girl on Bloor.| The Girl on Bloor
These cheesy pulled chicken tacos are loaded with tender shredded chicken, melty cheese, and smoky spices. It’s an easy, high-protein dinner. These The post Cheesy Pulled Chicken Tacos appeared first on The Girl on Bloor.| The Girl on Bloor
These Banana Oatmeal Breakfast Cookies are packed with protein and fibre. All you need are 4 ingredients and you can freeze them The post Banana Oatmeal Breakfast Cookies {High Protein} appeared first on The Girl on Bloor.| The Girl on Bloor
These are the best chicken quesadillas on the internet, with tender sliced chicken, bell peppers, red onion and tex mex cheese. Serve The post Chicken Quesadilla Recipe {Best Ever!!!} appeared first on The Girl on Bloor.| The Girl on Bloor
Cozy, cheesy slow cooker lasagna soup with ground beef, noodles cooked in the pot, and creamy ricotta is easy, hearty, and freezer-friendly. The post Crockpot Lasagna Soup appeared first on The Girl on Bloor.| The Girl on Bloor
This Lighter French Toast Casserole can be stored overnight and cooked fresh in the morning - serve with berries and maple syrup for a delicious make ahead breakfast!| The Girl on Bloor
This bang bang chicken is crispy, juicy, and tossed in a creamy, spicy-sweet sauce. It’s an easy takeout-style dinner made at home. The post Bang Bang Chicken appeared first on The Girl on Bloor.| The Girl on Bloor
Try this delicious and healthy recipe for baked turkey meatballs. They are easy to make and perfect for a quick and tasty The post Easy Baked Turkey Meatballs appeared first on The Girl on Bloor.| The Girl on Bloor
This Slow Cooker Tuscan Sausage and Kale Soup is a hearty, veggie-filled comfort food option for cold days - just dump it all in the crockpot then set it and forget it!| The Girl on Bloor
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These Super Easy Mini Chicken Pot Pies are a healthier, lighter version of your favourite comfort food made with puff pastry in the perfect individual serving size!| The Girl on Bloor
Move over stuffed squash, Stuffed Pumpkins are here! They're topped with gruyere cheese and have a delicious homemade turkey sausage filling.| The Girl on Bloor
These delicious, moist pumpkin protein muffins use Greek yogurt and oats—not protein powder—for a filling high fibre autumn breakfast.| The Girl on Bloor
This Quick & Easy Spicy Garlic Parmesan Popcorn recipe is a tasty low-calorie treat that's ready in just a few minutes on the stovetop.| The Girl on Bloor
These apple cinnamon overnight oats are naturally sweet, high in protein and fiber, and taste like dessert for breakfast.| The Girl on Bloor
Ditch boring steamed brussels sprouts and make these delicious and easy recipes instead. Everyone, including picky eaters, will love them!| The Girl on Bloor
This kale crunch salad with toasted almonds and apple‑dijon vinaigrette is better than Chick-Fil-A, with chicken for protein.| The Girl on Bloor
This Crock Pot Chicken Teriyaki is made with just FIVE ingredients and cooks on low all day in the slow cooker so it's perfect for hands-off meal prep!| The Girl on Bloor
Print Recipe| thegirlonbloor.com
These Meal Prep Low Carb Big Mac Salad Jars are a delicious lunch option and a healthier way to satisfy your cheeseburger cravings - and the Big Mac dressing is easily made with pantry staples!| The Girl on Bloor
This Meal Prep Egg and Sausage McMuffin is a healthier copycat version of the McDonald's Sausage Egg McMuffin - it's a delicious weekday breakfast with fewer calories!| The Girl on Bloor
This McDonald's Southwest Salad is a delicious copycat recipe of the fast food chain's salad, right down to the smoky southwest dressing and crispy chicken!| The Girl on Bloor
These In-N-Out Animal Fries taste just like the secret menu version topped with cheddar cheese, caramelized onions and special sauce!| The Girl on Bloor
This is the Creamiest Pumpkin Mac and Cheese in existence! The secret to the extra creamy texture is evaporated milk - it's so perfect for the holidays.| The Girl on Bloor
This Slow Cooker Turkey Chili is the most healthy, flavourful chili you'll ever make - it's filled with beans, veggies and ground turkey, then loaded up with toppings. You won't miss the beef!| The Girl on Bloor
These Spicy Shrimp Stacks with Mango Salsa are a fun twist on a spicy California roll, topped with guacamole & drizzled with Bang Bang sauce!| The Girl on Bloor
This Firecracker Shrimp is sweet, sticky, spicy and crunchy - it's a perfect appetizer or main dish when served with broccoli and rice.| The Girl on Bloor
These Dynamite Shrimp Sushi Jars are the perfect grab and go lunch, filled with all the flavours of your favourite sushi roll and seaweed salad! They're also gluten free!| The Girl on Bloor
These Creamy Sriracha Shrimp Poke Bowls are a delicious twist on traditional tuna poke with seaweed salad, lemongrass corn, avocado and wonton strips!| The Girl on Bloor
This Protein-Packed Healthy Charcuterie Board is a delicious holiday appetizer idea with nutritionally dense, low-calorie ingredients like hard-boiled eggs, lean deli turkey, a variety of cheeses, pickles, hummus and more!| The Girl on Bloor
This McDonalds-style Big Mac recipe comes complete with sesame seed buns, juicy hamburger patties, cheese slices, pickles and Big Mac sauce!| The Girl on Bloor
These Healthy Airfryer Sweet Potato Fries with chipotle dipping sauce are a delicious way to enjoy your favourite homemade fries without the guilt - they're such a tasty, easy side dish!| The Girl on Bloor
This Applebee's Quesadilla Burger is the perfect restaurant copycat made lighter at home, right down to the Mexi-ranch sauce!| The Girl on Bloor
This is the easiest way to cook frozen Tater Tots in the Air Fryer - plus get my bonus recipe for delicious dipping sauce you can make while they're frying!| The Girl on Bloor
This homemade Big Mac Sauce couldn't be easier. It comes together with only 3 ingredients and tastes just like the real thing!| The Girl on Bloor
This is the Ultimate Juiciest Turkey Burger Recipe - the secret for explosive flavour is grated onions and garlic. You'll be surprised to learn how healthy this burger is!| The Girl on Bloor
These Copycat Oven-Baked Starbucks Egg Bites are just like the sous vide version they serve at everyone's favourite coffee house - you don't need to do any fancy techniques either, just your oven and a silicone egg tray!| The Girl on Bloor
This Tequila Lime Chicken is like a delicious copycat of Applebee's Fiesta Lime Chicken - it's a tasty tex mex dinner idea that doubles as your weekly meal prep!| The Girl on Bloor
This Shake Shack Burger is a perfect copycat from your favorite burger joint, Shack sauce and all! These delicious burgers are surprisingly easy to make at home.| The Girl on Bloor
This Mediterranean Chickpea Salad with artichokes and sun-dried tomatoes is perfect for meal prep! Pack it in mason jars for a healthy lunch.| The Girl on Bloor
Looking for new ways to enjoy rice for dinner? These 5 delicious and easy rice recipes will add some flavor to your weeknight meals.| The Girl on Bloor
These are the best ever Carne Asada Tacos aka Mexican street tacos - the citrusy steak marinade is easy to make and so addictive!| The Girl on Bloor
This homemade Cajun seasoning blend is made with paprika, cayenne and other spices you already have. Use it on chicken, shrimp and more!| The Girl on Bloor
If you're looking to get more organized with your weekly meal prep but don't know where to start, all you need is a plan! Here are some ways you can plan your meals for the week so that you can stay on track with your health and fitness goals!| The Girl on Bloor
Tacos aren't just for Tuesday! These healthy and easy taco recipes are great weeknight dinner ideas - they've all packed with flavour!| The Girl on Bloor
Here are healthy, quick & easy recipes that don't compromise on flavor! They're the best dinner ideas, including pasta, chicken, tacos, stir fries and more.| The Girl on Bloor
These vegetarian Buffalo Cauliflower Tacos are so delicious with a crunchy slaw, cilantro, avocado and ranch dressing!| The Girl on Bloor
This Chickpea Quinoa Power Salad with Jalapeno Dressing is a delicious, vegetarian rainbow slaw with diced mango and 2-minute chili lime chickpeas!| The Girl on Bloor
Learn how to properly portion out your meals for a healthier and more balanced diet with these tips and tricks for meal prep.| The Girl on Bloor
These 33 Perfect Healthy Holiday Gifts for Foodies are amazing ideas for just about anyone! Whether you're looking for stocking stuffers, Secret Santa gifts or a big gift for a loved one, these foodie gift ideas include something for everyone.| The Girl on Bloor
This Easy Chicken Burrito Recipe is made with delicious shredded chicken and all your favourite burrito toppings. It's freezer-friendly, too!| The Girl on Bloor
Meal prep containers don't have to be complicated! Here are the best containers on the market - just the basics, nothing fancy or expensive.| The Girl on Bloor
Welcome to The Girl on Bloor! I'm Taylor Stinson and I've been an avid meal prepper for 10 years. Learn more about my blog on this page.| The Girl on Bloor
These Crispy Green Bean Fries are a delicious and healthy way to satisfy your french fry cravings – make them in the Air Fryer or the oven!| The Girl on Bloor
This Strawberry Spinach Salad With Chicken is a super easy protein-packed meal complete with fresh strawberries and a 4-ingredient dressing.| The Girl on Bloor
These Freezer-Friendly 5-Ingredient Pumpkin Protein Pancakes are a healthy, delicious breakfast idea. Pop them in the toaster to reheat last minute!| The Girl on Bloor
This Chicken Enchiladas Verdes recipe is made with tomatillo-based salsa verde and comes together as an easy dinner casserole - it also works great as flavourful meal prep lunches!| The Girl on Bloor
This is by far the BEST Baked Chicken Breast recipe out there - the chicken is so juicy, and & the 6 bonus marinade and spice rub recipes are so delicious!| The Girl on Bloor
These 8 Best Ever Steak Marinades are perfect for freezer meal prep and each of the marinades only contain 5 easy ingredients that you probably already have in your pantry!| The Girl on Bloor
This is the BEST EVER Cauliflower Fried Rice! It's low carb and comes together in 15 minutes thanks to frozen veggies and pre-chopped cauliflower rice. Add shrimp for a boost of protein!| The Girl on Bloor
No packet? No problem! This homemade taco seasoning couldn't be easier. It's perfect for making delicious tacos, quesadillas and more!| The Girl on Bloor
This Wendy's Chili recipe is an exact replica of the real thing - it's full of flavour thanks to green chilies, chili powder, cumin and two types of beans.| The Girl on Bloor
This easy Cheeseburger Tater Tot Casserole is the perfect family-friendly dish with all the flavors of a burger and cheesy goodness!| The Girl on Bloor
This is the Ultimate Chili Cheese Fries Recipe! Crispy potatoes are covered in chili, melted cheese and your favourite fixings.| The Girl on Bloor
This post will show you how to create Cauliflower Rice 5 Ways - there are Mexican, Hawaiian, Greek, Indian and Asian flavours to brighten up this low carb side dish!| The Girl on Bloor
These Street Corn Cajun Chicken Tacos are a fun twist on taco night and the perfect end-of-summer meal using fresh corn on the cob!| The Girl on Bloor
This Cowboy Caviar recipe is a great vegetarian, high-protein lunch idea. It's got veggies, beans, and the best tangy dressing!| The Girl on Bloor
Inspired by Aroma Espresso Bar, this is the BEST Arugula Salad with lentils, sweet potatoes, and lemon vinaigrette. You can meal prep it too!| The Girl on Bloor