This kale butternut squash salad combines seasonal veggies and fruits with a zingy maple ginger dressing for a flavorful fall salad!| Through The Fibro Fog
This roasted butternut squash and carrot soup has all the fall flavors, and is deliciously spiced with warming ginger and nutmeg. Made with all easy recipe steps, serve it up as a cozy soup for lunch or a light dinner! Much like my butternut apple soup and butternut leek soup, this roasted squash and carrot […] The post Roasted Butternut Squash and Carrot Soup appeared first on Through The Fibro Fog.| Through The Fibro Fog
Enjoy this roasted red pepper pasta as a cozy, veggie-packed comfort food dinner idea! We roast peppers and carrots in the oven for delicious sweetness and blend up a flavorful tomato free pasta sauce in all easy recipe steps. ⭐ Recipe Highlights 🍝 Recipe: Red Pepper Pasta 🥕 Secret ingredient: Roasted carrots! 🌿 Main ingredients: […] The post Roasted Red Pepper Pasta appeared first on Through The Fibro Fog.| Through The Fibro Fog
This chicken soup without noodles is a light brothy high protein lunch idea, with lots of veggies and fragrant herbs. It's so easy to make on the stovetop as a one pot recipe! For a more spiced soup idea, have a peek at my turmeric chicken soup for next time! Now a big bowl of […] The post Chicken Soup without Noodles appeared first on Through The Fibro Fog.| Through The Fibro Fog
Making these air fryer diced potatoes couldn't be easier, they have crispy edges and fluffy centers and are so flavorful from herbs and spice! Coming together in less than 25 minutes, serve these cubed potatoes up as a fun side dish or as a snack with a dipping sauce. If there's one thing my air […] The post Air Fryer Diced Potatoes appeared first on Through The Fibro Fog.| Through The Fibro Fog
This blueberry cottage cheese bowl combines fresh cheese, sweet fruit and a good crunch from seeds. It's so easy to make as a high protein breakfast or snack in about 15 minutes! After making my savory cottage cheese bowl and apples and cottage cheese recipe, I had to make a version with my favorite fruit! […] The post Blueberry Cottage Cheese Bowl appeared first on Through The Fibro Fog.| Through The Fibro Fog
This cottage cheese salad dressing combines fresh cheese, herbs and pantry staples. It's a creamy salad dressing without mayo, has a delicious herb flavor and takes just 5 minutes to blend up! Now you may have noticed that I love a cottage cheese recipe and use it to make fun dips such as my cottage […] The post Cottage Cheese Salad Dressing appeared first on Through The Fibro Fog.| Through The Fibro Fog
This chia and flaxseed pudding is a fun and delicious light breakfast or afternoon snack. Made with pantry staples, it's an easy 5 ingredient recipe with very little hands-on prep time. Top with sweet fruit, nuts, seeds or jam to make it feel extra indulgent! Love chia pudding? Also love a flaxseed pudding? How about […] The post Chia and Flaxseed Pudding appeared first on Through The Fibro Fog.| Through The Fibro Fog
This simple lamb's lettuce salad combines leafy greens, crunchy cucumbers, radishes, and a fragrant dill dressing. It's so easy to make in 10 minutes (or less!) as a fresh side salad for hot or cold dishes! Lamb's lettuce (sometimes known as corn salad or mache) is deliciously soft, tender and a fun leafy green to […] The post Lamb's Lettuce Salad appeared first on Through The Fibro Fog.| Through The Fibro Fog
This oatmeal chia pudding is an easy summer breakfast or snack made with just a handful of pantry staples! It's simple to meal prep in just a few minutes, thick and creamy, and particularly delicious topped with sweet fruit. I've made this chia and oat pudding without yogurt to keep it dairy free, as well […] The post Oatmeal Chia Pudding appeared first on Through The Fibro Fog.| Through The Fibro Fog
This baked thin sliced chicken breast is an easy oven recipe for a quick weeknight dinner or to add to a salad or sandwich for lunch! We season the thin chicken with delicious herbs and spice, and cook it up in less than 20 minutes. I think we all need some simple dinner ideas where […] The post Baked Thin Sliced Chicken Breast appeared first on Through The Fibro Fog.| Through The Fibro Fog
This air fryer thinly sliced chicken breast is full of flavor from herbs and spice, and so juicy and tender. Made with just a handful of ingredients, it comes together in less than 20 minutes and is perfect for a quick weeknight dinner! For another cooking method, do check out my baked thin sliced chicken […] The post Air Fryer Thinly Sliced Chicken Breast appeared first on Through The Fibro Fog.| Through The Fibro Fog
Blend up this frozen fruit smoothie without yogurt as thick, creamy and very fruity drink in just a few minutes with freezer staples!| Through The Fibro Fog
A selection of easy to make, delicious and healthy(ish!) recipes to enjoy with friends and family. These recipes hope to show that a low histamine diet can be full of flavour and fun meals, and snacks of course.| Through The Fibro Fog
Enjoy this sheet pan chicken and squash with fennel as a fun and flavorful dinner! Easy to prep and then the oven does the work!| Through The Fibro Fog
If you're looking for a tasty vegetable snack or appetizer, these air fryer baby corn are perfect for kids and adults alike! Super easy to make with pantry staples, we cook them up in just 20 minutes! Looking for another veggie appetizer? Do check out my air fryer cauliflower steaks for next time! I'm always […]| Through The Fibro Fog
With delicious tart flavors, this green apple smoothie combines fresh fruit and leafy greens for a tasty snack that takes just a few minutes!| Through The Fibro Fog
Enjoy this refreshing berry kale smoothie for a fruity snack! It has just 5 ingredients and comes together in just a few minutes!| Through The Fibro Fog
Cook up this tasty roasted red pepper pesto pasta as a fun comfort food dinner! It's deliciously sweet, fragrant and so easy to make.| Through The Fibro Fog
Fresh and light, this raw carrot salad is full of flavor, uses easy to find ingredients and comes together in just 10 minutes or less!| Through The Fibro Fog
Enjoy these juicy air fryer rosemary chicken thighs as a flavorful easy weeknight dinner that comes together in less than 30 minutes!| Through The Fibro Fog
Enjoy this quinoa flake porridge as a hearty gluten free breakfast idea. It's quick and easy to make and delicious topped with fresh fruit!| Through The Fibro Fog
Blend up this tasty blueberry smoothie without banana for a fun and fruity breakfast smoothie or snack in just a few minutes!| Through The Fibro Fog
Light and refreshing, enjoy this mango cucumber smoothie as a fruity, creamy and very delicious summer breakfast or snack! Ready in 5 minutes.| Through The Fibro Fog
Enjoy this fun ricotta salad with roasted peppers as a fun and colorful lunch or side salad that's so easy to make!| Through The Fibro Fog
Enjoy this chicken kale salad as a light and nutritious lunch, or take to a picnic or potluck! Easy to make and always a crowd-pleaser!| Through The Fibro Fog
Fresh and zingy, this apple ginger smoothie with turmeric is so easy to make as a fun fruity snack or to enjoy with breakfast!| Through The Fibro Fog