Protein Buckeyes [Dairy-Free] - Fit as a Mama Bear
Thick bites of peanut butter wrapped in a hardened chocolate shell, this protein buckeye recipe is going to be a staple in your house.| Fit as a Mama Bear
The ultimate meal prep for busy mornings, these dairy-free egg bites are baked in a muffin tin and can be customized to your preference. Packed with protein, the omelet bites can be popped in the fridge or frozen for later to make for a simpler morning routine. As a Certified Nutrition Coach who works out […] The post Dairy-Free Egg Bites appeared first on Fit as a Mama Bear.| Fit as a Mama Bear
Thick bites of peanut butter wrapped in a hardened chocolate shell, this protein buckeye recipe is going to be a staple in your house.| Fit as a Mama Bear
Sticking to healthy habits gets a lot easier when you remove the guesswork from dinner. Meal prep gives you a game plan, and a fridge full of solid options. These easy meal prep recipes are streamlined for busy schedules but still aligned with your weight loss goals! No need for complicated ingredients or fancy steps. […] The post 10 Easy Meal Prep Dinners That Support Weight Loss appeared first on Fit as a Mama Bear.| Fit as a Mama Bear
With a maple cinnamon flavor, these low-calorie baked oats are a comforting, fueling breakfast recipe you can make in advance. With 13 grams of protein in just 175 calories, this baked oats recipe will be on repeat in your house. Making meal prep breakfast recipes is my saving grace for working out with kids in […] The post Low Calorie Baked Oats [High Protein, Dairy-Free] appeared first on Fit as a Mama Bear.| Fit as a Mama Bear
Skip the store-bought jars and make your own ultra-creamy peanut butter at home with just 2 simple ingredients. It's fresher, tastier, and budget-friendly.| Fit as a Mama Bear
Find the best dairy-free and gluten-free recipes, high protein snacks, at-home workouts, and fitness tips for busy moms!| Fit as a Mama Bear
Rich and creamy but packed with a hint of protein, this coffee fudge is the best kind of high-protein snack recipe. Made without peanut butter and only 6 ingredients, this protein fudge can be used as a full-on dessert or a comforting, rich chocolate snack. Most healthy fudge recipes use a base of nut butter […] The post Protein Coffee Fudge [Dairy-Free] appeared first on Fit as a Mama Bear.| Fit as a Mama Bear
Beef protein powder is a clean, dairy-free alternative to whey and plant-based proteins, offering a complete amino acid profile and easy digestion. In this post, you'll learn the benefits of beef protein powder, what beef protein isolate actually is, and why it might be a better fit than vegan powders, especially for those with sensitivities. […] The post Why I Switched to Beef Protein Powder After 10 Years of Vegan Powders appeared first on Fit as a Mama Bear.| Fit as a Mama Bear
Tender, juicy, sweet chicken all cooked easily while you’re at work. This slow cooker Hawaiian chicken makes for a versatile, easy, dairy-free, and gluten-free dinner recipe you’ll want to devour. Made with a lightly sweet but tangy sauce this pineapple chicken recipe can be used for easy meal prep or a busy night dinner. Having […] The post Slow Cooker Hawaiian Chicken [Gluten-Free] appeared first on Fit as a Mama Bear.| Fit as a Mama Bear
Tender, juicy and with a savory glaze, this gluten-free mini meatloaf recipe an easy and complete weeknight dinner recipe.| Fit as a Mama Bear
Your favorite meal as a kid just got a healthier upgrade! These sloppy joes stuffed sweet potatoes are a savory blend of juicy sloppy joe mixed, stuffed into a tender, seasoned sweet potato, and topped with your favorite fixings. The perfect Sunday night dinner that the whole family loves. Traditional sloppy Joe’s may not seem […] The post Sloppy Joe Stuffed Sweet Potatoes [Gluten-Free] appeared first on Fit as a Mama Bear.| Fit as a Mama Bear
When your day starts in a rush, breakfast shouldn’t slow you down. These protein-packed morning recipes are here to rescue you from the usual grab-and-go without adding extra stress to your schedule! From make-ahead overnight| Fit as a Mama Bear
A creamy, peanut butter filling coated in rich chocolate and with 9 grams of protein, these protein peanut butter cups are the perfect dessert.| Fit as a Mama Bear
Struggling with tightness, slow recovery, or nagging injuries? These hamstring exercises are the missing link to stronger, faster, and pain-free runs.| Fit as a Mama Bear
These strawberry lemonade protein popsicles are a refreshing, creamy blend of 5 ingredients and a great way to stay cool! @fitasamamabear| Fit as a Mama Bear
Indulge in all the creaminess of double chocolate with this one-minute vegan protein fluff. Made with vegan protein powder and sweetened with maple syrup, @fitasamamabear| Fit as a Mama Bear
The perfect way to indulge a craving! This protein powder mug cake is made into salted chocolate bliss to give you maximum indulgence and fuel. @fitasamamabear| Fit as a Mama Bear
Made with only four ingredients, these honey lemon homemade cough drops are a natural sore throat remedy. Honey-based and made with immune-boosting ingredients, these DIY throat lozenges are both healing and soothing @fitasamamabear| Fit as a Mama Bear
A creamy blend of canned coconut milk and seasonings to make the best dairy-free alfredo sauce for pasta and casseroles| Fit as a Mama Bear
An easy, vegan whip cream perfect for desserts! This coconut whip cream recipe is light, fluffy, and decadent… all with only two ingredients! @fitasamamabear| Fit as a Mama Bear
Soft, chewy, and with the perfect amount of sweetness. These chocolate almond flour cookies can be made for any occasion. @fitasamamabear| Fit as a Mama Bear
The ultimate guide for going dairy-free as a beginner. Learn about the best dairy-free swaps, products, and crucial tips to transition.| Fit as a Mama Bear
Thinking of cutting out dairy products? Check out these amazing dairy-free diet benefits you can look forward to experiencing! @fitasamamabear| Fit as a Mama Bear
