Crispy Tofu Tacos with Cilantro Lime Crema
Shredded crispy tofu tacos with homemade cashew lime crema. Ready in just 30 minutes, these vegan street tacos are packed with protein and taste so meaty and| Delish Knowledge
These butternut squash and pinto bean tacos are perfect for fall. Creamy, roasted squash paired with quick mashed pinto beans plus plenty of my smoky, spicy salsa macha on top. A fun, seasonal twist on taco night. I love squash in a taco. My Chipotle squash and tofu tacos are one of my favorite things...| Delish Knowledge
Shredded crispy tofu tacos with homemade cashew lime crema. Ready in just 30 minutes, these vegan street tacos are packed with protein and taste so meaty and| Delish Knowledge
I’m Alexandra Caspero, Registered Dietitian and NYT bestselling Plant-Based Chef. Try hundreds of healthy vegetarian foods made simple!| Delish Knowledge
All the meaty flavor of lasagna, but vegetarian-friendly! This Impossible lasagna is perfect for serving a crowd and just as cheesy and meaty as your favorite version. One of our favorites! Yes, I’ve been on a plant-based meat alternative kick lately. My husband, like most of America, is trying to focus on more protein in...| Delish Knowledge
A hearty plant-based spinach sausage soup that’s perfect for colder months. If you love Olive Garden’s Zuppa Tuscana soup then you’ll love this one. With 17 g of protein per serving. The inspiration for this recipe came after my husband made the most delicious pan-fried potatoes for dinner one night. They were so simple, but incredibly...| Delish Knowledge
Perfect for fall, this vegan apple cake is a must for brunch, snack, or dessert. Made with fresh apples, plenty of cinnamon, and a crumbly streusel topping. This vegan apple cake is my fall version of our vegan coffee cake, featuring fresh apples, simple ingredients and a cinnamon streusel topping. You can serve this one...| Delish Knowledge
Salsa macha is the condiment that goes with everything— tacos, pasta, tofu, eggs, and more. Made with toasted dried chili peppers, garlic, peanuts, and seeds. Stays fresh for a month in the fridge! This bold and flavorful chili oil is made from dried chilies, of course, along with garlic, peanuts, sesame seeds, and pumpkin seeds....| Delish Knowledge
A rich and delicious Italian meat sauce made with Impossible meat. This Impossible Bolognese is a showstopper and a must-make; vegetarian or vegan! This plant-based bolognese sauce is made with Impossible ground beef and has the same rich flavor and texture as a regular bolognese sauce. I’ve made this sauce for so many friends over...| Delish Knowledge
A healthy one-pot plant-based dinner with 11 g of protein and 8 g of fiber per serving! Harissa couscous with eggplant and chickpeas. Perfect for busy weeknights. One pot perfection: a hearty stew filled with eggplant, chickpeas, and couscous. Similar to my roasted ratatouille with polenta recipe, it’s the kind of meal that I want...| Delish Knowledge
These are the best vegan pumpkin muffins. So incredibly moist and perfectly spiced. Topped with a crunchy pecan glaze. A must-make for Fall!| Delish Knowledge
Oven-roasted ratatouille over polenta! The perfect meal to bridge summer and fall. Roasted eggplant, tomatoes, zucchini, garlic, and peppers served over cheesy, creamy polenta. This is the easiest way to prepare ratatouille! Chop all your vegetables, then toss them into a roasting pan with plenty of olive oil, salt, and pepper, and let the oven...| Delish Knowledge
Meaty portobello cheesesteak sandwiches! Hearty, filling hoagies filled with portobello mushrooms, caramelized onions, and peppers. This portobello cheesesteak sandwich is a hearty, meaty sandwich and the perfect vegetarian option for my friends who crave old, delicious meals like I do. These portobello mushroom sandwiches are perfect for weeknight dinners—a big sandwich covered in caramelized onions,...| Delish Knowledge
All the flavors of a wedge salad in a summer wedge salad version. The classic salad gets a summer upgrade with charred fresh corn kernels, tempeh bacon| Delish Knowledge
The perfect summer salad! Strawberry poppyseed salad with strawberries, blueberries, crunchy pecans, feta, and a homemade poppyseed dressing.| Delish Knowledge
Have some leftover zucchini in the refrigerator? Then make these greek quinoa zucchini fritters! Crispy zucchini fritters with a garlic-hummus sauce.| Delish Knowledge
A beautiful roasted beet salad with greens, goat cheese, almonds, and a bright orange balsamic vinaigrette. A must for dinner parties, this beet salad is| Delish Knowledge
Kale Caesar Salad! This is my favorite way to eat kale. So delicious and healthy!| Delish Knowledge
Kale, mango and avocado salad with creamy poppyseed dressing. If you don't think you like kale, try this one! Even kale haters love it!| Delish Knowledge
Learn How to Cook Asparagus from a chef! The best way to cook asparagus and how to cook asparagus in the oven, sautéed, steamed and blanched.| Delish Knowledge
The perfect spring salad! Grilled Vegetable Pasta Salad! A healthy vegan salad featuring asparagus, tomatoes, pasta and a lemon mint dressing.| Delish Knowledge
Spring Panzanella Salad! This asparagus and pea salad with mint and tarragon is so bright and delicious! You've gotta try it!| Delish Knowledge
Instant Pot Quinoa Enchiladas Casserole. Yummy, vegetarian and gluten-free! Cooked quinoa, beans, corn and corn tortillas in a homemade enchilada sauce.| Delish Knowledge
Vegan Italian Panini! This vegan panini is the best sandwich for summer! Grilled mushrooms, zucchini with lemon tofu and lemon-basil mayo.| Delish Knowledge
Delicious plant-based tofu gyros made with thinly sliced tofu, tzatziki, and a cucumber tomato salad.| Delish Knowledge
A vegetarian take on shawarma! Cauliflower shawarma on pillowy flatbread with a fresh tomato and cucumber salad and creamy tzatziki sauce.| Delish Knowledge
Spanish Romesco sauce is a smoky dip that you will be making again and again! Delicious with crusty bread or on roasted vegetables you will love this recipe if you're a big hummus fan.| Delish Knowledge
Easy 1-pan vegan paella packed with vegetables. Perfect for entertaining and naturally vegan and gluten-free.| Delish Knowledge
This easy zucchini pasta salad features white beans, basil, and cherry tomatoes. It's the perfect salad for BBQs, parties, potlucks, picnics, or a light lunch| Delish Knowledge
These vegan Impossible sloppy joes are rich and meaty and a nostalgic, simple dinner idea. Brown the vegan ground beef, add homemade tomato sauce, and serve| Delish Knowledge
Black bean and mango salsa bowls with cilantro lime rice. Healthy and easy with 19 grams of fiber and 18 grams of protein per serving.| Delish Knowledge
Easy tortellini pasta salad ready in less than 30 minutes. With 12 g protein per serving, the perfect stress-free side dish for potlucks and parties.| Delish Knowledge
Pea and Asparagus Soup! This dairy-free, vegetable soup is perfect for Spring or Easter. Gluten-Free and Vegan.| Delish Knowledge
Shaved Asparagus Spring Salad with mint, couscous, radishes and dijon mustard dressing. Perfect for showers, brunch, Easter and more. Vegan.| Delish Knowledge
Want a warm crusty loaf of bread? Today, I'm going to show you how easy it is to make Instant Pot bread in just under 4 hours!| Delish Knowledge
Delish Knowledge by Alex Caspero, Plant-Based Chef and Registered Dietitian. Simple, vegetarian recipes with a dash of nutrition tips.| Delish Knowledge
Healthy Vegan Enchilada Casserole! Layers of beans, sweet potatoes, homemade enchilada sauce, dairy-free cheese and tortillas. A must-make!| Delish Knowledge
The BEST homemade salsa for canning- with hundreds of 5-star reviews. You can make this salsa either hot or mild. Delicious and inexpensive.| Delish Knowledge
This list of 25 easy vegan tacos features some of the best tacos out there! Made with tofu, cauliflower, and so much more!| Delish Knowledge
Creamy Jalapeno Salsa! Similar to Salsa Dona from TacoDeli this jalapeno salsa is SO good! Creamy jalapeno sauce that is good on everything.| Delish Knowledge
The best pico de gallo recipe! If you are looking for a fresh homemade salsa recipe, then you've gotta try this one. Only 5 ingredients!| Delish Knowledge
Salted Tahini Chocolate Chip Cookies! A grown-up and decadent vegan chocolate chip cookie! Naturally sweetened with maple syrup.| Delish Knowledge
Carrot Cake Banana Bread! This vegan bread option is perfect for Spring and Easter! Low-fat, perfect for breakfast or dessert.| Delish Knowledge
Homemade salsa verde recipe featuring 3 different methods: green salsa, roasted tomatillo salsa and avocado salsa verde.| Delish Knowledge
