The perfect chilled soup for summer! This golden tomato and corn gazpacho is refreshing, perfect for a hot summer day, and has the most gorgeous color. Enjoy it as an appetizer or light meal. How gorgeous is this corn gazpacho? It’s a must when sun gold tomatoes are in season– so grab a few pints...| Delish Knowledge
Blackberry lemon polenta cake! A tender, lemon torte studded with fresh blackberries. This is the perfect cake for entertaining. It’s so easy to put together in one bowl, a must-try! I’ve made this Blackberry Lemon Polenta Cake so many times in the past few weeks. It’s adapted from the New York Times plum torte, which,...| Delish Knowledge
Greek Salad with Potato Salad! Yes, combining the two into one salad —this is the combo made famous by Louis Pappas’ restaurant in Tarpon Springs. After trying it decades ago, this is the way my family made Greek salad growing up, and I’m excited to share it with you. I am so excited to share...| Delish Knowledge
The perfect summer salad! Strawberry poppyseed salad with strawberries, blueberries, crunchy pecans, feta, and a homemade poppyseed dressing.| Delish Knowledge
Summer Fajita Bowls with Creamy Cilantro Sauce! Roasted summer vegetables, cilantro rice, avocado, and a creamy, dairy-free cilantro sauce. Naturally vegan and gluten-free. Hooray for summer vegetables! I’ve been waiting on you for months. Yes, I get excited about pumpkin and butternut and every other squash, but there is nothing like the rich, robust offerings...| Delish Knowledge
A pasta that’s meant to impress! This summer gnocchi with fresh corn and zucchini is one of my favorite summer pasta recipes to serve to friends. Freshly shucked corn, zucchini, and lots of fresh basil transform ordinary gnocchi into this height-of-summer staple. This Summer Gnocchi is one of my absolute favorite dishes– I first published...| Delish Knowledge
Living in the Midwest, we go on a lot of road trips. Being from the East Coast and then living for a decade on the West Coast, long road trips were a new-to-being-in-STL thing for me, but after being here for ten years, I get their appeal. It’s easier to pack up the car and...| Delish Knowledge
These easy Halloumi Gyros are incredibly delicious and perfect for busy weekdays. Warm pita bread with pan-fried halloumi cheese, fresh tzatziki sauce, and tomato cucumber salad. Ready in 30 minutes! Why yes, I made the halloumi gyros as just another way to enjoy my tzatziki sauce! After making my cauliflower shawarma and tofu gyros earlier...| Delish Knowledge
A savory tomato galette with heirloom tomatoes on a flaky, buttery cheddar cheese crust. It’s one part tart and one part pizza. Pair it with salad for a delicious lunch or dinner. This heirloom tomato galette is made with juicy heirloom tomatoes and a flaky, cheddar cheese crust. It’s one of my favorite end-of-summer meals,...| Delish Knowledge
Have some leftover zucchini in the refrigerator? Then make these greek quinoa zucchini fritters! Crispy zucchini fritters with a garlic-hummus sauce.| Delish Knowledge
A beautiful roasted beet salad with greens, goat cheese, almonds, and a bright orange balsamic vinaigrette. A must for dinner parties, this beet salad is| Delish Knowledge
Kale Caesar Salad! This is my favorite way to eat kale. So delicious and healthy!| Delish Knowledge
Kale, mango and avocado salad with creamy poppyseed dressing. If you don't think you like kale, try this one! Even kale haters love it!| Delish Knowledge
Learn How to Cook Asparagus from a chef! The best way to cook asparagus and how to cook asparagus in the oven, sautéed, steamed and blanched.| Delish Knowledge
The perfect spring salad! Grilled Vegetable Pasta Salad! A healthy vegan salad featuring asparagus, tomatoes, pasta and a lemon mint dressing.| Delish Knowledge
Spring Panzanella Salad! This asparagus and pea salad with mint and tarragon is so bright and delicious! You've gotta try it!| Delish Knowledge
Instant Pot Quinoa Enchiladas Casserole. Yummy, vegetarian and gluten-free! Cooked quinoa, beans, corn and corn tortillas in a homemade enchilada sauce.| Delish Knowledge
Vegan Italian Panini! This vegan panini is the best sandwich for summer! Grilled mushrooms, zucchini with lemon tofu and lemon-basil mayo.| Delish Knowledge
Delicious plant-based tofu gyros made with thinly sliced tofu, tzatziki, and a cucumber tomato salad.| Delish Knowledge
A vegetarian take on shawarma! Cauliflower shawarma on pillowy flatbread with a fresh tomato and cucumber salad and creamy tzatziki sauce.| Delish Knowledge
Authentic gazpacho, just like you find in Spain! This easy gazpacho takes just minutes to make and is perfect for a light dinner or appetizer.| Delish Knowledge
Spanish Romesco sauce is a smoky dip that you will be making again and again! Delicious with crusty bread or on roasted vegetables you will love this recipe if you're a big hummus fan.| Delish Knowledge
Easy 1-pan vegan paella packed with vegetables. Perfect for entertaining and naturally vegan and gluten-free.| Delish Knowledge
This easy zucchini pasta salad features white beans, basil, and cherry tomatoes. It's the perfect salad for BBQs, parties, potlucks, picnics, or a light lunch| Delish Knowledge
These vegan Impossible sloppy joes are rich and meaty and a nostalgic, simple dinner idea. Brown the vegan ground beef, add homemade tomato sauce, and serve| Delish Knowledge
Black bean and mango salsa bowls with cilantro lime rice. Healthy and easy with 19 grams of fiber and 18 grams of protein per serving.| Delish Knowledge
Easy tortellini pasta salad ready in less than 30 minutes. With 12 g protein per serving, the perfect stress-free side dish for potlucks and parties.| Delish Knowledge
Pea and Asparagus Soup! This dairy-free, vegetable soup is perfect for Spring or Easter. Gluten-Free and Vegan.| Delish Knowledge
Shaved Asparagus Spring Salad with mint, couscous, radishes and dijon mustard dressing. Perfect for showers, brunch, Easter and more. Vegan.| Delish Knowledge
Want a warm crusty loaf of bread? Today, I'm going to show you how easy it is to make Instant Pot bread in just under 4 hours!| Delish Knowledge
Delish Knowledge by Alex Caspero, Plant-Based Chef and Registered Dietitian. Simple, vegetarian recipes with a dash of nutrition tips.| Delish Knowledge
Healthy Vegan Enchilada Casserole! Layers of beans, sweet potatoes, homemade enchilada sauce, dairy-free cheese and tortillas. A must-make!| Delish Knowledge
The BEST homemade salsa for canning- with hundreds of 5-star reviews. You can make this salsa either hot or mild. Delicious and inexpensive.| Delish Knowledge
This list of 25 easy vegan tacos features some of the best tacos out there! Made with tofu, cauliflower, and so much more!| Delish Knowledge
Creamy Jalapeno Salsa! Similar to Salsa Dona from TacoDeli this jalapeno salsa is SO good! Creamy jalapeno sauce that is good on everything.| Delish Knowledge
The best pico de gallo recipe! If you are looking for a fresh homemade salsa recipe, then you've gotta try this one. Only 5 ingredients!| Delish Knowledge
Salted Tahini Chocolate Chip Cookies! A grown-up and decadent vegan chocolate chip cookie! Naturally sweetened with maple syrup.| Delish Knowledge
Carrot Cake Banana Bread! This vegan bread option is perfect for Spring and Easter! Low-fat, perfect for breakfast or dessert.| Delish Knowledge
Homemade salsa verde recipe featuring 3 different methods: green salsa, roasted tomatillo salsa and avocado salsa verde.| Delish Knowledge