For the longest time, I thought every training session I did had to be insanely challenging and leave me in a broken mess on the floor. Unfortunately, this often made me dread training, and I’…| Tom Barlow Online
Before YouTube, online membership sites, and instant downloads there were books. And while a book can be more difficult to consume than a 10-minute video, the information in books can often be more…| Tom Barlow Online
I first saw the Beeimbolo when I fought in the 2008 World Championships. There were these two kids tearing through my division. They kept doing this weird upside-down-spinny-thing that left their c…| Tom Barlow Online
One of the most common questions I get asked at seminars is something like “How do you prepare for competitions?” And I completely understand why people ask that question, after all, who doesn̵…| Tom Barlow Online
Have you ever had the experience where your opponent puts you in a weird position and you have no idea what to do? Here’s a good example of that: When that happens in sparring you have three option…| Tom Barlow Online
Join Tom for a solo drilling session. Make sure you have a training dummy or pillow, and some water. Live session starts at 10 am on Sunday 18th April 2021. WORKOUT 1 min per drill Rolling Hips&nbs…| Tom Barlow Online
I’ve been thinking a lot about the process of learning lately. More specifically, how I can improve my teaching and speed up my students learning process. I’ve come across a few tactics that seem t…| Tom Barlow Online
I want to share with you a simple concept that will help you get good at anything. And you can apply this concept to all areas of your life, not just Jiu Jitsu. So if you’re looking to lose w…| Tom Barlow Online
How do you determine the areas to work in your Jiu Jitsu? One of the best ways to do this is by analysing what’s working at the highest level. After all, if it’s good enough for a black…| Tom Barlow Online
Join Tom for a solo drilling session. Make sure you have a training dummy or pillow, and some water. Live session starts at 10 am on Sunday 4th April 2021. WORKOUT 2 min per drill S Stretch Switch …| Tom Barlow Online