Weight Watchers Banana Pancakes (Flourless)
These Weight Watchers Banana Pancakes are so fluffy on the inside but crispy on the outside. You only need 5 simple ingredients.| One Wholesome Life
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These Weight Watchers Banana Pancakes are so fluffy on the inside but crispy on the outside. You only need 5 simple ingredients.| One Wholesome Life
These Bacon Egg Cheese Biscuits are a great meal prep and freezer friendly recipe. They are loaded with protein and super easy to make.| One Wholesome Life
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These Vanilla Peppermint Christmas Protein Balls are the perfect little protein-packed treat. Only 6 ingredients & a food processor required.| One Wholesome Life
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Enjoy a nutritious start with this Berry Oatmeal Bake. Perfect for busy mornings, this easy, make-ahead recipe is both delicious and hearty.| One Wholesome Life
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Ditch the fad diets and achieve TRUE success through hundreds of real food recipes, personalized nutritional plans, individual coaching with certified PN1 coach Rachel Oostdyk!| One Wholesome Life
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Make dinner a breeze with this panko-crusted salmon recipe! Golden, crispy topping and tender fish every time.| One Wholesome Life
Cooler days call for cozy, one-bowl meals. These fall soups and stews are nutrient-rich, comforting, and perfect for weeknight dinners, meal prep, or sharing at autumn gatherings. Broccoli & Carrot Cheddar Soup Broccoli & Carrot Cheddar Soup is creamy, cheesy, and packed with veggies for a quick and wholesome dinner. Instant Pot Chili (No Beans)... The post 25+ Easy Stews and Soup for Fall appeared first on One Wholesome Life.| One Wholesome Life
November calls for hearty, nourishing dinners that balance comfort with wholesome ingredients. These healthy recipes include high-protein soups, quick sheet pan meals, and satisfying slow cooker favorites to keep you warm and energized as the days get shorter. Hearty Veggie Minestrone Soup Hearty Veggie Minestrone Soup is a one-pot, veggie-packed soup loaded with beans and... The post 15 Healthy Dinner Ideas for November appeared first on One Wholesome Life.| One Wholesome Life
Cooler weather calls for hearty, satisfying meals, and these high-protein fall dinners fit the bill. From slow cooker favorites to quick sheet pan dishes, each recipe is packed with flavor and protein to keep you full and energized all season long. Slow Cooker Honey Garlic Chicken Slow Cooker Honey Garlic Chicken delivers juicy chicken simmered... The post 33 Healthy High Protein Fall Dinners appeared first on One Wholesome Life.| One Wholesome Life
These Crispy Baked Chicken Tacos are a weeknight win—simple, crunchy, and full of flavor. Juicy shredded chicken is tossed with salsa and taco seasoning, folded into corn tortillas with cheese, and baked until golden and crisp. They’re oven-ready in just minutes and taste like a cross between classic tacos and cheesy quesadillas. Looking for more... The post Crispy Baked Chicken Tacos appeared first on One Wholesome Life.| One Wholesome Life
This light and aromatic Thai-inspired soup is creamy, fresh, and full of flavor. Coconut milk, chicken, mushrooms, and a splash of lime come together in a simple one-pot meal that’s ready in under 30 minutes. Looking for more soup ideas? Try this veggie minestrone soup or classic french onion soup next. This Thai Coconut Chicken... The post Thai Coconut Chicken Soup (Tom Kha Gai) appeared first on One Wholesome Life.| One Wholesome Life
This easy Veggie Minestrone Soup is packed with wholesome vegetables, beans, and pasta for a hearty one-pot meal. Ready in about 40 minutes, it’s perfect for busy weeknights and cozy enough for a weekend dinner. Each spoonful is flavorful, satisfying, and simple to customize with whatever veggies you have on hand. Looking for more soup... The post Hearty Veggie Minestrone Soup (Easy One-Pot Dinner) appeared first on One Wholesome Life.| One Wholesome Life
This homemade French Onion Soup is rich, hearty, and deeply flavorful—perfect for a cozy dinner on a chilly night. Caramelized onions simmer in a savory beef broth, then get topped with crispy baguette slices and melty Gruyère cheese for a comforting, bistro-style meal at home. Looking for more soup ideas? Try this Broccoli Cheddar Soup... The post Classic French Onion Soup Recipe appeared first on One Wholesome Life.| One Wholesome Life
Warm, cheesy, and so satisfying—this Broccoli Cheddar Soup served in crispy sourdough bread bowls is the ultimate cozy meal. Creamy cheddar, tender broccoli, and fresh-baked bread come together for a comforting dinner that feels like something special without a lot of effort. Looking for more soup ideas? Try this butternut squash soup or roasted tomato... The post Broccoli Cheddar Soup in a Sourdough Bread Bowl appeared first on One Wholesome Life.| One Wholesome Life
This Slow Cooker Butternut Squash Soup is warm, creamy, and naturally flavorful—perfect for an easy weeknight dinner or cozy lunch. The slow cooker does all the work, turning simple ingredients into a rich, velvety soup with a gentle blend of spices. Looking for more soup recipes? Try this roasted tomato basil soup or slow cooker... The post Slow Cooker Butternut Squash Soup appeared first on One Wholesome Life.| One Wholesome Life
This Roasted Tomato Basil Soup is rich, fresh, and full of flavor. Roasting Roma tomatoes, onion, and garlic brings out their natural sweetness.| One Wholesome Life
Experience the ultimate comfort food with Chipotle Chicken Pasta, a rich and smoky dish with the perfect balance of heat and creaminess that whole family will love.| One Wholesome Life
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Chimichurri Shrimp is a quick, 20-minute dish with succulent shrimp and vibrant chimichurri sauce, perfect for any occasion.| One Wholesome Life
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This Chicken Shawarma Bowl features tender, spiced chicken served over a bed of rice with fresh vegetables and a tangy yogurt sauce.| One Wholesome Life
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This Chicken Caesar Pasta Salad combines classic Caesar flavors with pasta for a creamy, crunchy, and satisfying dish ready in just 20 minutes.| One Wholesome Life
A bold, flavorful sandwich featuring blackened chicken, crispy bacon, Swiss cheese, and zesty lemon mayo on toasted Texas toast.| One Wholesome Life
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A quick and delicious dinner idea! These hot honey chicken tenders are made in the air fryer for a healthier, crispy, sweet-and-spicy meal.| One Wholesome Life
Make these juicy Sweet and Smoky Chicken Legs in under an hour with simple ingredients like honey, smoked paprika, and Cajun spices.| One Wholesome Life
This Bang Bang Salmon is crispy and coated in a creamy, spicy sauce. Ready in just 10 minutes, it's a quick and flavorful seafood dish!| One Wholesome Life
I teach busy mamas a balanced and sustainable approach to nutrition and weight loss. Browse healthy recipes for the whole family, and nutrition-themed products to improve your overall life.| One Wholesome Life
Nutrient-dense pumpkin protein bars with a hint of chocolate. A perfect fusion of health & taste, ideal for fall cravings! 🍂🍫| One Wholesome Life
These high protein meal preps bring you so many breakfast, lunch, and dinner ideas for the week. Dive into easy recipes, including vegetarian choices, crockpot, chicken dishes, and ground beef meals.| One Wholesome Life
36 healthy meal prep ideas for weight loss that will simplify your life and keep you fueled and energized throughout the week| One Wholesome Life
This Primavera Stuffed Chicken combines juicy chicken breasts with colorful, fresh vegetables and gooey melted cheese.| One Wholesome Life
Enjoy all the classic flavors of lasagna in an easy one-pan dish with this Skillet Lasagna. Made with meat, pasta, and cheese. Ideal for busy weeknights!| One Wholesome Life
This healthy peanut butter oatmeal bars are made with only wholesome ingredients - no refined sugar or gluten! You will love the flavor!| One Wholesome Life
These healthy Millionaire Bars are vegan, easy-to-make, and filled with layers of shortbread, caramel, and chocolate bliss.| One Wholesome Life
This Healthy Pumpkin Bars recipe with Cream Cheese Frosting and canned pumpkin is made with very healthy, natural ingredients. Just 10 minutes prep time!| One Wholesome Life
Indulge in delicious and nutritious Whole30 energy balls, packed with healthy fats and simple ingredients. A perfect snack!| One Wholesome Life
Indulge in creamy Biscoff overnight oats! A protein-packed breakfast delight that’s both delicious and nutritious. Start your day right.| One Wholesome Life
Dive into Biscoff baked oats: a TikTok-inspired breakfast treat that's like dessert! Enjoy high protein cake-like oats with a Biscoff twist.| One Wholesome Life
Make this Chicken Salad with Greek Yogurt Dressing! Fresh, creamy, and packed with flavor, it's a perfect healthy meal.| One Wholesome Life
These Ground Turkey Meal Prep Bowls are a balanced and easy-to-make meal that's perfect for staying on track with your nutrition goals.| One Wholesome Life
This Instant Pot Vegetable Soup is a healthy way to warm up this winter, loaded with fresh vegetables, this soup comes together in less than 30 minutes.| One Wholesome Life
Learn everything you need to know about counting your macros. What are macros, how to count them, why to count them, and best practices.| One Wholesome Life
These ham and cheese wraps hit the spot whether you're in the mood for a quick lunch or an easy appetizer that take less than 10 minutes.| One Wholesome Life
Make these Sweet Potato Sloppy Joes! A delicious, hearty twist on a classic with savory beef, melty cheese, and tender roasted sweet potatoes.| One Wholesome Life
This Slow Cooker Taco Soup is packed with tender chicken, meatballs, and vegetables. it’s the perfect dish to warm you up.| One Wholesome Life
Whip up this quick and easy beef burrito bowl topped with fresh pico de gallo and a creamy cilantro lime crema—ready in just 30 minutes!| One Wholesome Life
Quick, cheesy, and full of smoky goodness—this BBQ Chicken Flatbread is a crowd-pleasing meal or appetizer that's ready in under 25 minutes.| One Wholesome Life
This Slow Cooker Mongolian Beef is the ultimate comfort food wiith tender, savory beef coated in a rich, sweet soy glaze.| One Wholesome Life
Sheet Pan Mini Meatloaf and Veggies: A delicious, easy-to-make dinner with juicy meatloaf and tender veggies.| One Wholesome Life
This easy pesto chicken sandwich with arugula, tomato, and mozzarella is your new go-to gourmet meal at home.| One Wholesome Life
This blueberry grape salad combines fresh greens, juicy fruit, avocado, and blue cheese, all finished with a tangy balsamic glaze.| One Wholesome Life
These easy spicy salmon bowls are packed with bold flavor, crunchy veggies, and sweet mango for a perfect weeknight meal.| One Wholesome Life
Fire up the grill—these Cherry Chicken Teriyaki Skewers are everything summer should taste like. Sweet cherries, juicy chicken, garlicky teriyaki, and fresh pineapple come together in a colorful, flavor-packed combo that’s perfect for barbecues or| One Wholesome Life
Crispy, sweet, and savory Air Fryer Honey Walnut Shrimp with caramelized walnuts. A quick and healthier alternative to fried shrimp!| One Wholesome Life
These buffalo turkey meatballs are incredibly versatile – perfect as an appetizer for your next party or a quick and easy meal prep option.| One Wholesome Life
Boost your protein intake with this protein pasta salad that is made with chickpea pasta, loaded with veggies, and tossed in a vinaigrette.| One Wholesome Life
Enjoy a healthy, easy meal with Teriyaki Turkey Rice Bowls. Flavorful, nutritious, and versatile—perfect for any weeknight or meal prep!| One Wholesome Life
Healthy Tuscan pasta made with simple ingredients—perfect for a quick weeknight dinner or meal prep.| One Wholesome Life
These ground chicken stuffed peppers are made with tender ground chicken, white rice, chopped carrots, marinara sauce, and topped with gooey cheese. They are a breeze to put together and make the perfect weeknight dinner| One Wholesome Life
These Healthy Peanut Butter Cups are nutritious and easy to make with good-for-you ingredients. You only need a hand-full of simple ingredients| One Wholesome Life
This Healthy Cranberry Bliss Bars recipe is way healthier than the original version, with much less fat and added sugars.| One Wholesome Life
These Biscoff protein balls with rolled oats, protein powder, Biscoff, and a touch of honey will be your new favorite grab-and-go snack.| One Wholesome Life
These flourless sweet potato brownies are made with only a few simple ingredients. You will not believe how delicious these sweet potato brownies are.| One Wholesome Life
This Italian Grinder Salad has taken the Tik Tok world by storm, and it's easy to see why it's gone absolutely VIRAL on social media! Taking the heart and soul of your favorite sandwich ingredients| One Wholesome Life
Enjoy a fresh, tangy bite with this Arugula Apple Salad. A perfect blend of sweet apples, creamy goat cheese, and crisp arugula. A must-try.| One Wholesome Life
This Instant Pot No Bean Chili is packed with a combination of lean ground beef, veggies, and spices that the whole family will love.| One Wholesome Life
This Instant Pot Chili Lime Chicken Soup is perfect for chilly nights, when you feel like having a warm, huge bowl of delicious and cozy chicken soup.| One Wholesome Life
This Greek Chicken Quinoa Bowl is a game-changer for meal prep or quick weeknight dinners. Packed with protein, fiber, and Mediterranean-inspired flavors.| One Wholesome Life
This healthy beef and broccoli recipe is super easy to make, low carb, high protein, & delicious. This will be a new family favorite.| One Wholesome Life
This Chicken Parmesan Alfredo recipe is like hitting the jackpot for anyone who loves the idea of bringing the best of both worlds together—crispy, crusted chicken meets creamy pasta in a flavorful Alfredo sauce. Looking| One Wholesome Life
This buffalo chicken Alfredo is the perfect dinner. With cheesy pasta at its heart, it brings that classic buffalo flavor to the table.| One Wholesome Life
Indulge in the flavors of a McDonald's Big Mac, guilt-free! This Big Mac Bowl delivers all the taste in a healthier, protein-packed salad.| One Wholesome Life
This Instant Pot Chicken Taco Soup recipe is packed full of protein. It's a savory broth filled with lean chicken breast, bean, corn, and spices.| One Wholesome Life
This high protein turkey chili cooks easily in your slow cooker or Instant Pot. Packed with lean protein and fiber, it's a macro-friendly win.| One Wholesome Life
Dive into these quick & tasty Shrimp Fajita Bowls. Perfect for busy weeknights or dinner parties, they're a versatile crowd-pleaser!| One Wholesome Life
This healthy peanut butter greek yogurt dip is made from all wholesome ingredients such as honey, greek yogurt, peanut butter, and cinnamon. This dip is perfect to serve with apples, fruit, and crackers.| One Wholesome Life
Sheet Pan Chicken Fajitas are packed with bold flavors, colorful veggies, and tender chicken—all baked to perfection in one pan.| One Wholesome Life
Get your sweet fix without the guilt with these Cookie Dough Protein Balls. With a mix of oat powder, vanilla protein, and chocolate chips, they are a tasty and nutritious.| One Wholesome Life
Online weight loss coaching for busy moms. Let's work together on building strong nutrition habits that are SUSTAINABLE.| One Wholesome Life
These mango and raspberry healthy yogurt popsicles are the perfect sweet treat for those hot summer days. These homemade popsicles are made with only five simple ingredients and are refined sugar free.| One Wholesome Life
Indulge in a sweet treat with these Healthy Ice Cream Sandwiches. Greek yogurt, fresh strawberries, and graham crackers - a delicious twist!| One Wholesome Life
You will love these healthy chicken wrap recipes: quick, customizable, & protein-packed wraps. Perfect for on-the-go deliciousness.| One Wholesome Life
Inspired by the famous PF Changs lettuce wraps; these Healthy Chicken Lettuce Wraps are an easy and quick low carb lunch or dinner recipe.| One Wholesome Life
These Greek chicken wraps are bursting with flavor and made with simple ingredients: chicken, veggies, and Tzatziki wrapped up in a tortilla.| One Wholesome Life
Whip up these chicken pesto wraps loaded with flavorful pesto, chicken, and fresh veggies. Perfect for a quick lunch or fuss-free dinner.| One Wholesome Life
