Cottage Cheese Blender Pancake Bowls - Peanut Butter and Fitness
These pancake bowls have 28 grams of protein & are quick, easy, and so delicious. Bake them in meal prep containers for weekday breakfast!| Peanut Butter and Fitness
Happy Sunday, meal preppers! I’ve got you covered this week with an easy, high protein meal plan perfect for back to school season and all the craziness that comes with it. Good luck! If you’ve never been here before, welcome! My meal prep posts go a little something like this: 1) meal plan (use any […] The post Weekly Meal Plan – August 24th, 2025 appeared first on Peanut Butter and Fitness.| Peanut Butter and Fitness
I decided to give this Pumpkin Spice Syrup its own blog post since it’s such a hero ingredient for coffee, tea, and cocktails in the fall. It brings the fall vibes to any recipe you add it to, plus it’s going to make your kitchen smell incredible in the process! I recommend whole spices for […] The post Pumpkin Spice Syrup appeared first on Peanut Butter and Fitness.| Peanut Butter and Fitness
Happy Sunday, meal preppers! Summer is quickly coming to a close with most of the kids back in school and all the pumpkin spice goodies popping up in the stores, but this meal plan is hanging on to the still summery weather with bright and fresh flavors, plus plenty of fruit to snack on. Don’t […] The post Weekly Meal Plan – August 17th, 2025 appeared first on Peanut Butter and Fitness.| Peanut Butter and Fitness
These pancake bowls have 28 grams of protein & are quick, easy, and so delicious. Bake them in meal prep containers for weekday breakfast!| Peanut Butter and Fitness
Print Recipe| www.peanutbutterandfitness.com
healthy eating with a dollop of indulgence Meal Prep Friendly High Protein Summer Recipes Baked Oatmeal Find the perfect recipe: Chicken Breakfast Salads Soups Lunch Drinks STAY IN THE LOOP! Get New Recipes Delivered To| Peanut Butter and Fitness
Ultimate high protein weekly meal plan with recipes, grocery lists, nutrition info, & scannable My Fitness Pal barcodes for easy tracking!| Peanut Butter and Fitness
Happy Sunday, meal preppers! This week’s meal plan is perfect for these steamy and stormy summer days that have been leaving my house windows fogged up every morning 🙄 I’m finally mostly moved into my new house and I might even do some meal prepping this week after about a month break while all my […] The post Weekly Meal Plan – July 20th, 2025 appeared first on Peanut Butter and Fitness.| Peanut Butter and Fitness
Juicy peaches are paired with a crispy topping and baked in no time in the air fryer. Air Fryer Peach Crisp is an easy summer dessert for 2!| Peanut Butter and Fitness
Happy Sunday, meal preppers! It’s been a ridiculously hot week here in the DMV, so I’ve got some summer recipes on tap for you in this week’s meal plan. Cheers! If you’ve never been here before, welcome! My meal prep posts go a little something like this: 1) meal plan (use any or all of […] The post Weekly Meal Plan – June 29th, 2025 appeared first on Peanut Butter and Fitness.| Peanut Butter and Fitness
Ultimate high protein weekly meal plan with recipes, grocery lists, nutrition info, & scannable My Fitness Pal barcodes for easy tracking!| Peanut Butter and Fitness
Happy National Smoothie Day! I’m celebrating by rounding up 10 High Protein Smoothies and Shakes that are perfect for staying cool and energized even on the hottest days of summer. If I’m working outside in the heat, a lot of times I don’t feel like eating a regular meal and will instead opt for a […] The post 10 High Protein Smoothies appeared first on Peanut Butter and Fitness.| Peanut Butter and Fitness
Ultimate high protein weekly meal plan with recipes, grocery lists, nutrition info, & scannable My Fitness Pal barcodes for easy tracking!| Peanut Butter and Fitness
Cottage cheese is blended with sweetened condensed milk, blueberry jam, & graham crackers to make a frozen summer treat with 10 grams protein!| Peanut Butter and Fitness
Ultimate high protein weekly meal plan with recipes, grocery lists, nutrition info, & scannable My Fitness Pal barcodes for easy tracking!| Peanut Butter and Fitness
This creamy 4-ingredient Cheesecake Fruit Dip tastes is a perfect summer snack or brunch recipe paired with fresh berries and grapes.| Peanut Butter and Fitness
Gear up for summer entertaining with this herby & delicious dip, a dreamy, creamy combo of feta whipped with cottage cheese for extra protein.| Peanut Butter and Fitness
Quick marinated, grilled chicken tenderloins served with easy homemade tzatziki dip, lettuce, tomatoes, and cucumbers. Perfect for meal prep!| Peanut Butter and Fitness
An easy side dish, perfect for meal prep or weeknight dinners. Sweet potatoes are tender, lightly sweet, and caramelized after oven roasting.| Peanut Butter and Fitness
Easy tzatziki dip packs a ton of refreshing flavor thanks to shredded cucumber, fresh dill, and tangy Greek yogurt. Yummy cold appetizer!| Peanut Butter and Fitness
Tender chicken meatballs are drenched in buffalo hot sauce and dipped in cooling ranch dressing. A perfect appetizer or snack for game day!| Peanut Butter and Fitness
Juicy, flavorful chicken breasts are seasoned inside and outside thanks to brine, then air fried to perfection! Great for meal prep.| Peanut Butter and Fitness
Make the most of your new favorite kitchen toy with these tips and recipes made just for the air fryer, from snacks to meal prep staples.| Peanut Butter and Fitness
This Easy Roasted Honeynut Squash with butter, salt, cinnamon, and a maple syrup drizzle is a perfect weeknight or Thanksgiving side dish.| Peanut Butter and Fitness
