Weekly Meal Plan - October 5th, 2025 - Peanut Butter and Fitness
Ultimate high protein weekly meal prep plan with recipes, grocery lists, nutrition info, & scannable My Fitness Pal barcodes for easy tracking!| Peanut Butter and Fitness
This post is sponsored by Breakstone’s. Find their creamy cottage cheese and smooth sour cream at a retailer near you. These Cottage Cheese Mummy Brownies have an extra protein boost from Breakstone’s cottage cheese and are a perfect treat for Halloween parties! Kids will love the playful mummy-inspired decorations and candy eyes, and you’ll love that these […] The post Cottage Cheese Mummy Brownies appeared first on Peanut Butter and Fitness.| Peanut Butter and Fitness
Ultimate high protein weekly meal prep plan with recipes, grocery lists, nutrition info, & scannable My Fitness Pal barcodes for easy tracking!| Peanut Butter and Fitness
Happy Sunday, meal preppers! This week’s meal plan is perfect for fall, with breakfast that’s got pumpkin spice and everything nice, and lunches and dinners that highlight your favorite fall ingredients. If you’ve never been here before, welcome! My meal prep posts go a little something like this: 1) meal plan (use any or all […] The post Weekly Meal Plan – September 28th, 2025 appeared first on Peanut Butter and Fitness.| Peanut Butter and Fitness
Ultimate high protein weekly meal prep plan with recipes, grocery lists, nutrition info, & scannable MFP barcodes for easy tracking!| Peanut Butter and Fitness
This post is sponsored by Breakstone’s. Find their creamy cottage cheese and smooth sour cream at a retailer near you. This High Protein Roasted Red Pepper Pasta is super easy, with a high protein red pepper sauce made right in a blender. Cottage cheese takes the place of heavy cream in a better-for-you sauce that’s […] The post High Protein Roasted Red Pepper Pasta appeared first on Peanut Butter and Fitness.| Peanut Butter and Fitness
Happy Sunday, meal preppers! The unofficial start of fall is here and I’m channeling all those fall vibes for this week’s meal plan. I hope you enjoy these recipes as much as I did! If you’ve never been here before, welcome! My meal prep posts go a little something like this: 1) meal plan (use […] The post Weekly Meal Plan – September 7th, 2025 appeared first on Peanut Butter and Fitness.| Peanut Butter and Fitness
You already knew that sheet pan meals are a weeknight dinner hero, but did you know they can be breakfast and snack time heroes too?!| Peanut Butter and Fitness
Happy Sunday, meal preppers! I’ve got you covered this week with an easy, high protein meal plan perfect for back to school season and all the craziness that comes with it. Good luck! If you’ve never been here before, welcome! My meal prep posts go a little something like this: 1) meal plan (use any […] The post Weekly Meal Plan – August 24th, 2025 appeared first on Peanut Butter and Fitness.| Peanut Butter and Fitness
I decided to give this Pumpkin Spice Syrup its own blog post since it’s such a hero ingredient for coffee, tea, and cocktails in the fall. It brings the fall vibes to any recipe you add it to, plus it’s going to make your kitchen smell incredible in the process! I recommend whole spices for […] The post Pumpkin Spice Syrup appeared first on Peanut Butter and Fitness.| Peanut Butter and Fitness
Happy Sunday, meal preppers! Summer is quickly coming to a close with most of the kids back in school and all the pumpkin spice goodies popping up in the stores, but this meal plan is hanging on to the still summery weather with bright and fresh flavors, plus plenty of fruit to snack on. Don’t […] The post Weekly Meal Plan – August 17th, 2025 appeared first on Peanut Butter and Fitness.| Peanut Butter and Fitness
These pancake bowls have 28 grams of protein & are quick, easy, and so delicious. Bake them in meal prep containers for weekday breakfast!| Peanut Butter and Fitness
healthy eating with a dollop of indulgence Meal Prep Friendly High Protein Summer Recipes Baked Oatmeal Find the perfect recipe: Chicken Breakfast Salads Soups Lunch Drinks STAY IN THE LOOP! Get New Recipes Delivered To| Peanut Butter and Fitness
Ultimate high protein weekly meal plan with recipes, grocery lists, nutrition info, & scannable My Fitness Pal barcodes for easy tracking!| Peanut Butter and Fitness
Cottage cheese is blended with sweetened condensed milk, blueberry jam, & graham crackers to make a frozen summer treat with 10 grams protein!| Peanut Butter and Fitness
This creamy 4-ingredient Cheesecake Fruit Dip tastes is a perfect summer snack or brunch recipe paired with fresh berries and grapes.| Peanut Butter and Fitness
Quick marinated, grilled chicken tenderloins served with easy homemade tzatziki dip, lettuce, tomatoes, and cucumbers. Perfect for meal prep!| Peanut Butter and Fitness
An easy side dish, perfect for meal prep or weeknight dinners. Sweet potatoes are tender, lightly sweet, and caramelized after oven roasting.| Peanut Butter and Fitness
Easy tzatziki dip packs a ton of refreshing flavor thanks to shredded cucumber, fresh dill, and tangy Greek yogurt. Yummy cold appetizer!| Peanut Butter and Fitness
Tender chicken meatballs are drenched in buffalo hot sauce and dipped in cooling ranch dressing. A perfect appetizer or snack for game day!| Peanut Butter and Fitness
Juicy, flavorful chicken breasts are seasoned inside and outside thanks to brine, then air fried to perfection! Great for meal prep.| Peanut Butter and Fitness
Make the most of your new favorite kitchen toy with these tips and recipes made just for the air fryer, from snacks to meal prep staples.| Peanut Butter and Fitness
This Easy Roasted Honeynut Squash with butter, salt, cinnamon, and a maple syrup drizzle is a perfect weeknight or Thanksgiving side dish.| Peanut Butter and Fitness
